Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Agricultural Farm Park | 5000m | 27:52 | 53rd · 7th on team | 91.2 | +0.025 | ★CR SR CSR RSR |
| 2010-10-30 | Lake Fairfax | 5000m | 30:07 | 69th · 9th on team | 85.9 | +0.041 | ★CR CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 29:44 | 194th · 5th on team | 88.1 | +0.043 | CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 29:54 | 194th · 1st on team | 85.7 | +0.020 | ★CR CSR |
| 2010-09-18 | Sam Michael's Park | 2414m | 13:31 | 68th · 14th on team | 88.5 | +0.069 | ★PR ★CR SR CSR RSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 28:40.1 | 89th · 4th on team | 88.3 | +0.025 | SR CSR RSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 29:10.6 | 37th · 4th on team | 85.9 | +0.015 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Agricultural Farm Park | 5000m | 28:39 | 74th · 3rd on team | 90.0 | +0.025 | CR SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 31:00 | 238th · 3rd on team | 82.7 | +0.020 | CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 30:42 | 34th · 6th on team | 83.4 | +0.034 | ★CR SR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 31:56 | 77th · 1st on team | 80.2 | +0.025 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Agricultural Farm Park | 5000m | 28:42 | 90th · 2nd on team | 89.7 | +0.025 | CR CSR |
| 2008-10-25 | Lake Fairfax | 5000m | 30:58 | 48th · 4th on team | 86.9 | +0.071 | CR CSR |
| 2008-10-18 | Georgetown Prep | 5000m | 26:33.3 | 123rd · 4th on team | 97.3 | +0.043 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Hereford HS | 5000m | 30:19 | 42nd · 3rd on team | 89.0 | +0.074 | PR ★CR R SR CSR RSR |