Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Georgetown Prep | 5000m | 29:07.3 | 181st · 5th on team | 90.1 | +0.043 | CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 26:25 | 143rd · 4th on team | 94.6 | -0.009 | ★CR SR CSR RSR |
| 2011-09-24 | Landon School | 5000m | 28:39 | 34th · 5th on team | 90.4 | +0.041 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 28:05 | 288th · 4th on team | 90.3 | +0.039 | ★CR CSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 27:27.9 | 115th · 8th on team | 92.2 | +0.015 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Agricultural Farm Park | 5000m | 24:19 | 66th · 7th on team | 104.6 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-30 | Lake Fairfax | 5000m | 25:41 | 17th · 2nd on team | 100.5 | +0.041 | ★CR CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 25:19 | 93rd · 1st on team | 103.3 | +0.043 | PR ★CR R SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 29:55 | 257th · 5th on team | 85.7 | +0.020 | ★CR CSR |
| 2010-09-18 | Sam Michael's Park | 2414m | 12:27 | 55th · 7th on team | 96.0 | +0.069 | ★PR ★CR SR CSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 26:18.5 | 42nd · 2nd on team | 96.3 | +0.025 | SR CSR RSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 27:54.6 | 33rd · 3rd on team | 89.8 | +0.015 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Agricultural Farm Park | 5000m | 25:30 | 37th · 1st on team | 101.1 | +0.025 | PR CR R SR CSR RSR |
| 2009-10-31 | Lake Fairfax | 5000m | 27:23 | 29th · 1st on team | 98.6 | +0.071 | PR CR R SR CSR RSR |
| 2009-09-26 | Maymont Park | 5000m | 28:01 | 28th · 3rd on team | 91.3 | +0.034 | PR ★CR R SR CSR RSR |
| 2009-09-05 | Mount Saint Mary's University | 5000m | 29:56.9 | 6th · 4th on team | 85.4 | +0.015 | PR CR R SR CSR RSR |