Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Sun Willows Golf Course | 5000m | 17:57 | 127th · 3rd on team | 115.8 | +0.010 | ★CR CSR |
| 2012-10-17 | Ft. Steilacoom Park | 5000m | 17:49.2 | 6th · 3rd on team | 115.6 | +0.004 | |
| 2012-10-10 | North Thurston HS | 4184m | 14:34 | 3rd · 3rd on team | 115.8 | +0.003 | ★PR ★CR SR CSR |
| 2012-09-26 | Wilson HS | 5000m | 18:12 | 2nd · 2nd on team | 116.2 | +0.025 | ★CR CSR |
| 2012-09-19 | Lake Isabella State Park | 5000m | 18:56.8 | 5th · 2nd on team | 114.0 | +0.039 | ★CR CSR |
| 2012-09-15 | Ft. Steilacoom Park | 5000m | 17:30.7 | 79th · 3rd on team | 118.9 | +0.004 | ★CR SR CSR RSR |
| 2012-09-12 | Central Kitsap HS | 3218m | 11:20.1 | 2nd · 2nd on team | 116.8 | +0.039 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Lewisville Park | 5000m | 17:06.3 | 20th · 3rd on team | 122.3 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-12 | Pioneer Park | 5000m | 17:42.6 | 7th · 3rd on team | 117.5 | +0.017 | ★CR CSR RSR |
| 2011-10-05 | North Thurston HS | 4184m | 14:52 | 11th · 3rd on team | 115.2 | +0.003 | SR CSR |
| 2011-09-21 | Fort Borst Park | 5000m | 18:31 | 6th · 3rd on team | 115.9 | +0.033 | ★CR CSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 17:41.4 | 103rd · 3rd on team | 116.7 | +0.004 | SR CSR RSR |
| 2011-09-14 | North Thurston HS | 4184m | 15:14 | 3rd · 3rd on team | 110.9 | +0.003 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | The Evergreen State College | 5000m | 17:41.4 | 21st · 4th on team | 117.7 | +0.008 | ★CR CSR |
| 2010-10-20 | Makarenko Park | 5000m | 17:15.7 | 14th · 3rd on team | 120.2 | -0.002 | PR ★CR R SR CSR RSR |
| 2010-10-13 | North Thurston HS | 4280m | 14:49 | 4th · 3rd on team | 116.9 | -0.013 | ★PR ★CR SR CSR |
| 2010-09-22 | North Thurston HS | 4184m | 14:38 | 4th · 2nd on team | 118.5 | +0.003 | PR CR SR CSR |
| 2010-09-18 | Ft. Steilacoom Park | 5000m | 17:33.6 | 45th · 1st on team | 119.2 | +0.004 | PR CR R SR CSR RSR |
| 2010-09-15 | River Ridge High School | 5000m | 17:44 | 2nd · 2nd on team | 118.0 | +0.007 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-27 | Auburn Riverside HS | 2896m | 10:04.4 | 8th · 1st on team | 117.7 | +0.048 | ★PR ★CR R SR CSR RSR |
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 18:19.6 | 51st · 5th on team | 114.1 | +0.004 | PR CR R SR CSR RSR |
| 2009-10-10 | Hoquiam HS | 5000m | 19:38.8 | 15th · 2nd on team | 106.7 | +0.008 | PR ★CR SR CSR |
| 2009-10-07 | Capital HS | 4779m | 19:34.5 | 10th · 4th on team | 107.1 | +0.057 | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 20:15.2 | 270th · 6th on team | 104.1 | +0.004 | PR CR SR CSR |
| 2009-09-12 | Capital HS | 3588m | 14:53.2 | 16th · 1st on team | 105.1 | +0.063 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Narrows League 3A & 4A Championships - Day 1 | 3200m | 10:35.26 | 5th · 3rd on team | 116.3 | -0.031 | SR RSR |
| 2013-05-03 | 49th Shaner Invite | 3200m | 10:43.71 | 13th · 1st on team | 115.0 | -0.033 | SR RSR |
| 2013-04-19 | Mt. Invite | 3200m | 10:57.54 | 14th · 2nd on team | 113.1 | -0.025 | SR RSR |
| 2013-04-17 | North Thurston @ Shelton | 300mh | 1:00.99 | 6th · 4th on team | — | -0.034 | SR |
| 2013-04-17 | North Thurston @ Shelton | 200m | 27.18 | 11th · 7th on team | — | -0.034 | ★PR SR |
| 2013-04-10 | North Thurston @ Mt. Tahoma | 3200m | 11:06.55 | 3rd · 3rd on team | 110.5 | -0.039 | SR RSR |
| 2013-03-27 | North Thurston vs. Wilson | 3200m | 11:09.1 | 2nd · 2nd on team | 109.2 | -0.034 | SR |
| 2013-03-14 | North Thurston v. Lincoln v. Timberline | 3200m | 11:13.6 | 3rd · 2nd on team | 109.6 | -0.029 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Evergeen 2A Sub-Districts | 3200m | 10:45.56 | 9th · 1st on team | 114.4 | -0.029 | |
| 2012-05-04 | 48th Shaner Invitational | 3200m | 10:37.14 | 13th · 1st on team | 115.5 | -0.033 | SR RSR |
| 2012-04-21 | Chehalis Activators Invite | 3200m | 11:00.16 | 4th · 1st on team | 111.9 | -0.029 | |
| 2012-04-18 | North Thurston @ Tumwater | 3200m | 11:00.59 | 1st · 1st on team | 111.6 | -0.027 | |
| 2012-04-11 | North Thurston, Aberdeen @ WF West | 3200m | 10:54.7 | 5th · 1st on team | 112.4 | -0.029 | SR RSR |
| 2012-03-28 | Black Hills, Centralia @ North Thurston | 300mh | 53.24 | 5th · 3rd on team | — | -0.029 | ★PR SR |
| 2012-03-28 | Black Hills, Centralia @ North Thurston | 1600m | 5:05.7 | 5th · 3rd on team | 111.6 | -0.029 | SR RSR |
| 2012-03-21 | North Thurston@ River Ridge | 3200m | 11:28 | 1st · 1st on team | 107.9 | -0.022 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | 2A Evergreen Sub-Districts | 3200m | 10:34.43 | 8th · 1st on team | 115.9 | -0.029 | ★PR SR RSR |
| 2011-04-22 | Chehalis Activators Invite | 3200m | 11:00.33 | 5th · 1st on team | 111.9 | -0.029 | PR SR |
| 2011-04-22 | Chehalis Activators Invite | 1600m | 5:02.3 | 10th · 2nd on team | 112.6 | -0.029 | |
| 2011-04-20 | Tumwater @ North Thurston | 3200m | 11:04.5 | 3rd · 2nd on team | 110.5 | -0.029 | |
| 2011-04-20 | Tumwater @ North Thurston | 1600m | 4:55.9 | 4th · 3rd on team | 114.5 | -0.029 | ★PR SR RSR |
| 2011-04-14 | Aberdeen, North Thurston @ W.F. West | 3200m | 11:07.5 | 6th · 2nd on team | 111.2 | -0.029 | |
| 2011-04-14 | Aberdeen, North Thurston @ W.F. West | 1600m | 5:08.6 | 6th · 3rd on team | 110.8 | -0.029 | SR |
| 2011-03-30 | Centralia, North Thurston @ Black Hills | 1600m | 5:15.25 | 5th · 3rd on team | 107.9 | -0.033 | SR |
| 2011-03-30 | Centralia, North Thurston @ Black Hills | 3200m | 11:02.82 | 3rd · 1st on team | 111.4 | -0.033 | RSR |
| 2011-03-23 | River Ridge vs North Thurston | 3200m | 11:02 | 2nd · 1st on team | 110.9 | -0.029 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-06 | Race results → | 800m | 2:24.4 | 3rd · 2nd on team | 104.3 | — | |
| 2010-05-06 | Race results → | 1600m | 5:03.8 | 4th · 2nd on team | 111.5 | — | |
| 2010-04-22 | North Thurston @ Capital | 1600m | 5:01.02 | 7th · 2nd on team | 112.6 | -0.027 | PR SR RSR |
| 2010-04-22 | North Thurston @ Capital | 800m | 2:23.93 | 7th · 2nd on team | 104.7 | -0.027 | ★PR SR |
| 2010-04-15 | Kent Frosh-Soph JV Invite | 1600m | 5:10.8 | 7th · 1st on team | 107.6 | -0.038 | PR SR |
| 2010-04-01 | North Thurston vs White River | 1600m | 5:11 | 5th · 1st on team | 109.0 | -0.028 | PR SR RSR |
| 2010-03-25 | North Thurston vs Boney Lake | 1600m | 5:19.8 | 4th · 2nd on team | 105.7 | -0.029 | |
| 2010-03-19 | Track Friends Opener | 1600m | 5:18 | 7th · 1st on team | 106.6 | -0.027 | PR SR RSR |