Racecast

Keagan Moo

Issaquah (WA) · 11 · KINGCOWA D4ADistrict 14A · Compare head to head

Athlete rating 112.2 2012 TF season
Best race 122.1 XC
Races 35
Seasons 4 2009 — 2012

RankedNation #32121·WA #1178·WA D4A #479·KINGCO #149·Team #10 ?

Training paces & VO2max → critical speed 6:28/mi, fitted from 19 races in 2011

Cross Country

2011 XC 117.0

Issaquah (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-08 Issaquah HS 1600m 5:10.8 2nd · 2nd on team 117.1 +0.024 ★PR ★CR SR CSR
2011-10-20 Lincoln Park 5000m 17:47 68th · 5th on team 122.1 +0.030 ★PR ★CR ★R SR CSR RSR
2011-10-12 Hartman Park 5000m 18:28 30th · 5th on team 119.8 +0.040 ★CR R CSR RSR
2011-10-08 Lakewood HS 5000m 18:31.3 132nd · 6th on team 116.3 +0.014 ★CR CSR
2011-10-06 Lower Woodland 5000m 18:28 25th · 6th on team 118.1 +0.037 ★CR SR CSR
2011-10-01 Cedarcrest Golf Course 5000m 18:34 38th · 1st on team 116.1 +0.019 ★CR CSR
2011-09-28 Issaquah HS 4828m 17:52 12th · 6th on team 119.8 +0.041 ★PR ★CR R SR CSR RSR
2011-09-21 Marymoor Park 5000m 18:33 19th · 8th on team 117.7 +0.022 ★CR SR CSR RSR
2011-09-14 Issaquah HS 4828m 18:01 23rd · 6th on team 116.8 +0.041 PR CR SR CSR RSR
2011-09-10 Lake Wilderness State Park 3000m 13:26 67th · 9th on team 113.3 +0.237 ★PR ★CR SR CSR
2011-09-08 Lincoln Park 5000m 18:52 75th · 8th on team 116.2 +0.030 SR CSR RSR
2011-09-01 Issaquah HS 4828m 19:24 10th · 10th on team 110.2 +0.041 PR CR SR CSR RSR

2010 XC 113.8

Issaquah (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-21 Lincoln Park 5000m 18:24 74th · 7th on team 119.5 +0.030 PR CR R SR CSR RSR
2010-10-13 Beaver Lake 5000m 18:57 26th · 8th on team 117.3 +0.038 PR ★CR R SR CSR RSR
2010-10-06 Big Finn Hill Park 5000m 19:23 26th · 9th on team 116.3 +0.061 ★CR R CSR RSR
2010-10-02 Cedarcrest Golf Course 5000m 19:42.6 56th · 2nd on team 109.3 +0.019 CR CSR
2010-09-22 Marymoor Park 5000m 19:06 25th · 9th on team 114.7 +0.022 PR CR SR CSR RSR
2010-09-18 South Whidbey Middle & High School 5000m 20:24.6 80th · 5th on team 108.8 +0.040 ★CR CSR
2010-09-15 Big Finn Hill Park 5000m 20:02 9th · 9th on team 112.3 +0.061 CR CSR RSR
2010-09-11 Lake Wilderness State Park 15000m — — — — ★PR ★CR SR CSR
2010-09-09 Lincoln Park 5000m 19:29 106th · 10th on team 111.9 +0.030 CR SR CSR RSR

2009 XC 112.0

Issaquah (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-14 Klahanie Park 4828m 19:34 43rd · 15th on team 111.7 +0.051 PR ★CR SR CSR
2009-10-07 Beaver Lake 5000m 19:16 11th · 1st on team 115.9 +0.038 PR CR R SR CSR RSR
2009-09-23 Kamiakin Middle School 5000m 20:12.9 5th · 2nd on team 111.6 +0.043 PR ★CR R SR CSR RSR
2009-09-19 Kelso HS 3540m 13:58.8 18th · 3rd on team 108.8 +0.037 ★PR ★CR R SR CSR RSR

Track & Field

2012 TF 110.4

Issaquah (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 Crest Division JV KingCo Meet 1600m 4:57.8 14th · 4th on team 112.3 -0.043
2012-04-28 Tomahawk T&F Classic 1600m 5:09.1 19th · 2nd on team 109.0 -0.039
2012-04-26 Ballard, Redmond @ Issaquah 1600m 5:01.1 13th · 4th on team 111.7 -0.043
2012-04-19 Eastlake, Newport @ Issaquah 1600m 5:01.3 9th · 4th on team 111.1 -0.043
2012-04-05 Bothell @ Issaquah 1600m 4:57.8 9th · 3rd on team 112.5 -0.043 PR SR RSR
2012-03-29 Issaquah VS Garfield 1600m 5:10.8 11th · 4th on team 108.6 -0.041 RSR
2012-03-22 Issaquah @ Roosevelt 1600m 5:10.7 5th · 3rd on team 107.7 -0.041 PR SR RSR

2011 TF 106.5

Issaquah (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-03-26 Kent-Meridian Invitational 1600m 5:13.25 22nd · 2nd on team 106.7 -0.042 PR SR
2011-03-24 Issaquah @ Garfield 1600m 5:14.7 7th · 2nd on team 105.9 -0.041 PR SR
2011-03-19 Seattle Academy Relays 1mile 5:18 12th · 3rd on team 106.7 -0.033 ★PR SR RSR