Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-18 | Johnson Park | 5000m | 19:12.9 | 9th · 5th on team | 110.0 | +0.033 | ★CR CSR |
| 2011-10-08 | Portage West MS | 5000m | 18:57 | 76th · 4th on team | 110.2 | -0.003 | ★CR CSR |
| 2011-10-05 | Riverside Park | 5000m | 20:30.1 | 41st · 20th on team | 100.8 | -0.007 | ★CR CSR |
| 2011-10-01 | Fish Creek Sportsman's Club | 5000m | 19:09.5 | 46th · 8th on team | 108.0 | -0.008 | ★CR CSR |
| 2011-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 18:36 | 54th · 4th on team | 111.5 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-21 | South Christian Athletic Fields | 5000m | 20:08.1 | 35th · 14th on team | 103.7 | +0.010 | ★CR CSR |
| 2011-09-16 | Forest Akers East Golf Course | 5000m | 18:52 | 38th · 4th on team | 110.0 | +0.019 | PR ★CR R SR CSR RSR |
| 2011-08-25 | Manhattan Park | 5000m | 20:45 | 31st · 7th on team | 103.6 | +0.046 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-20 | Johnson Park | 5000m | 20:05.4 | 25th · 14th on team | 106.2 | +0.033 | CR CSR |
| 2009-10-14 | Wayland Union HS | 5000m | 20:24.4 | 31st · 21st on team | 106.6 | +0.044 | ★CR CSR |
| 2009-10-10 | Portage West MS | 5000m | 19:56 | 256th · 13th on team | 104.2 | -0.003 | CR CSR |
| 2009-09-26 | Calvin College - Gainey Athletic Complex | 5000m | 18:58.6 | 54th · 10th on team | 108.5 | -0.002 | PR CR R SR CSR RSR |
| 2009-09-23 | Johnson Park | 5000m | 21:05 | 100th · 24th on team | 103.0 | +0.033 | CR CSR |
| 2009-09-18 | Forest Akers East Golf Course | 5000m | 20:18 | 331st · 15th on team | 104.8 | +0.019 | PR CR R SR CSR RSR |