Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Seminole Valley Park | 8000m | 29:08.8 | 76th · 6th on team | 97.9 | -0.143 | CSR |
| 2023-10-21 | Seminole Valley | 8000m | 28:50.8 | 46th · 5th on team | 102.8 | -0.107 | ★CR CSR |
| 2023-09-23 | DMACC Cross Country Course | 8000m | — | — | — | -0.071 | ★CR CSR |
| 2023-09-09 | Cow Creek Park | 8000m | 28:06.9 | 16th · 2nd on team | 102.9 | -0.130 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Riverside Park | 8000m | 26:51.5 | 146th · 8th on team | 105.8 | -0.145 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Seminole Valley Park | 8000m | 26:14.8 | 15th · 9th on team | 110.9 | -0.143 | ★PR ★CR SR CSR |
| 2021-10-23 | Riverside Park | 8000m | 26:41.3 | 139th · 8th on team | 106.8 | -0.145 | PR ★CR SR CSR |
| 2021-10-23 | Riverside Park | 8000m | — | — | — | -0.151 | |
| 2021-10-09 | Seminole Valley Park | 8000m | 27:14.5 | 24th · 7th on team | 107.0 | -0.143 | CSR |
| 2021-09-25 | DMACC Ankeny Campus | 8000m | 27:06.8 | 16th · 6th on team | 112.5 | -0.105 | ★CR ★R SR CSR RSR |
| 2021-09-11 | Luther College | 6437m | 22:25.7 | 48th · 9th on team | 107.7 | -0.114 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-09 | Seminole Valley Park | 8000m | 28:29.5 | 272nd · 7th on team | 101.7 | -0.143 | |
| 2021-03-20 | Mount Mercy University | 8000m | 27:55.8 | 28th · 6th on team | 110.1 | -0.091 | ★CR CSR |
| 2020-11-07 | Baldwin Golf Course | 8000m | 29:05.2 | 27th · 4th on team | 104.6 | -0.107 | ★CR CSR |
| 2020-10-24 | Seminole Valley Park | 8000m | 26:59.1 | 15th · 2nd on team | 107.4 | -0.143 | PR CR SR CSR |
| 2020-10-10 | Seminole Valley Park | 8000m | 27:58.4 | 82nd · 5th on team | 104.5 | -0.143 | PR CR SR CSR |
| 2020-09-26 | Doane College | 8000m | 29:20.1 | 18th · 6th on team | 104.4 | -0.102 | CSR |
| 2020-09-11 | Des Moines Area Community College | 8000m | 28:28.5 | 24th · 2nd on team | 106.8 | -0.103 | ★CR SR CSR |
| 2020-09-05 | Des Moines Area Community College | 5000m | 17:27.7 | 24th · 4th on team | 112.1 | -0.054 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Fayette Golf Course | 8000m | 29:04.7 | 49th · 6th on team | 103.1 | -0.104 | ★CR CSR |
| 2019-10-26 | Seminole Valley Park | 8000m | 27:58.7 | 75th · 6th on team | 102.3 | -0.143 | PR CR SR CSR |
| 2019-10-12 | North Iowa Area CC | 8000m | 28:24.2 | 54th · 6th on team | 105.1 | -0.107 | PR ★CR SR CSR RSR |
| 2019-09-28 | Doane College | 8000m | 29:19.4 | 58th · 6th on team | 101.0 | -0.102 | PR ★CR SR CSR |
| 2019-09-14 | Grinnell Golf Course | 8000m | 29:49.8 | 57th · 6th on team | 103.4 | -0.075 | PR ★CR SR CSR |
| 2019-08-30 | Pickard Park, Indianola, IA | 6000m | 21:35.1 | 37th · 6th on team | 104.0 | -0.089 | ★PR ★CR SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Heart of America Outdoor Track & Field Championships | 1500m | 4:07.07 | 10th · 4th on team | 106.8 | -0.035 | SR |
| 2023-05-06 | Heart of America Outdoor Track & Field Championships | 800m | 2:04.05 | 21st · 4th on team | 103.7 | -0.035 | |
| 2023-04-28 | Grand View Viking Classic | 1500m | 4:10.84 | 2nd · 1st on team | 105.4 | -0.025 | SR |
| 2023-04-22 | DeBacker Invitational | 800m | 1:58.79 | 1st · 1st on team | 108.3 | -0.035 | ★PR SR |
| 2023-04-14 | Jim Duncan Invite | 1500m | 4:11.16 | 18th · 1st on team | 104.0 | -0.045 | SR |
| 2023-02-18 | Heart of America Conference Championships | 5000m | 15:48.86 | 7th · 1st on team | 104.1 | -0.039 | SR |
| 2023-02-18 | Heart of America Conference Championships | 1mile | 4:25.21 | 3rd · 1st on team | 107.2 | -0.039 | |
| 2023-02-10 | Concordia Indoor Invitational | 1mile | 4:22.78 | 3rd · 1st on team | 109.6 | -0.037 | ★PR SR RSR |
| 2023-02-02 | Meet results → | Men's Mile | 4:27.87 | 12th · 2nd on team | — | — | SR |
| 2023-01-28 | Fighting Bee Invitational | 800m | 2:03.11 | 7th · 2nd on team | 104.0 | -0.051 | SR RSR |
| 2023-01-28 | Fighting Bee Invitational | 1mile | 4:24.45 | 6th · 4th on team | 107.3 | -0.051 | SR RSR |
| 2023-01-21 | Northwest Open | 5000m | 16:00.19 | 15th · 1st on team | 102.9 | -0.039 | SR RSR |
| 2023-01-14 | Chelsey M Henkenius Invitational | 3000m | 9:17.89 | 13th · 1st on team | 101.8 | -0.046 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | St. Francis Fighting Chance Invitational | 1500m | 4:11.12 | 41st · 4th on team | 105.8 | -0.034 | |
| 2022-05-07 | Heart of American Athletic Conference Championships | 1500m | 4:05.7 | 7th · 4th on team | 110.0 | -0.016 | RSR |
| 2022-04-29 | Kip Janvrin Open | 5000m | 15:48.17 | 79th · 4th on team | 104.8 | -0.040 | ★PR SR |
| 2022-04-23 | Mustang Invitational | 5000m | 16:32.65 | 5th · 4th on team | 100.7 | -0.035 | SR |
| 2022-04-15 | Statesmen Invite | 1500m | 4:08.75 | 3rd · 1st on team | 108.0 | -0.021 | |
| 2022-04-09 | Sioux City Relays | 1500m | 4:04.28 | 7th · 3rd on team | 108.8 | -0.036 | SR |
| 2022-04-02 | Cornell College Invitational | 800m | 2:02 | 10th · 5th on team | 106.9 | -0.027 | |
| 2022-03-26 | Grand View Viking Relays | 1500m | 4:13.27 | 11th · 4th on team | 106.5 | -0.025 | SR |
| 2022-02-19 | Heart of America Indoor Championships | 1mile | 4:23.59 | 3rd · 2nd on team | 108.5 | -0.039 | PR SR |
| 2022-02-12 | Concordia Invitational | 800m | 1:59.65 | 6th · 4th on team | 109.2 | -0.037 | SR RSR |
| 2022-02-05 | Bearcat Invitational | 1mile | 4:27.01 | 33rd · 2nd on team | 107.1 | -0.039 | SR RSR |
| 2022-01-29 | Fighting Bee Invitational | 1000m | 2:41.17 | 4th · 1st on team | 103.2 | -0.051 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | St. Francis Fighting Chance Invite | 1500m | 4:03.73 | 1st · 1st on team | 109.7 | -0.034 | ★PR SR |
| 2021-05-08 | Heart of America Championships | 1500m | 4:05.54 | 2nd · 1st on team | 109.7 | -0.025 | PR SR |
| 2021-05-01 | William Penn Statesman Relays | 1500m | 4:19.32 | 5th · 4th on team | 104.9 | -0.016 | |
| 2021-04-23 | Viking Classic | 800m | 2:00.73 | 6th · 1st on team | 108.8 | -0.025 | SR |
| 2021-04-16 | William Penn Statesman Invite | 1500m | 4:06.83 | 3rd · 1st on team | 110.1 | -0.016 | PR SR RSR |
| 2021-03-27 | Grand View Viking Relays | 5000m | 16:10.96 | 13th · 2nd on team | 104.1 | -0.025 | PR SR |
| 2021-02-20 | Heart of America Athletic Conference Indoor Championships | 1mile | 4:28.12 | 3rd · 1st on team | 108.5 | -0.028 | RSR |
| 2021-02-12 | COVID Season Finale | 1mile | 4:27.7 | 1st · 1st on team | 107.3 | -0.051 | SR |
| 2021-01-30 | Graceland Winter Series #3 | 800m | 2:02.1 | 5th · 5th on team | 108.2 | -0.031 | SR RSR |
| 2021-01-23 | NW Missouri Open | 1mile | 4:27.91 | 9th · 2nd on team | 107.4 | -0.039 | SR RSR |
| 2021-01-16 | Meet results → | Men's 1000 Meters | 2:37.8 | 5th · 2nd on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Meet results → | Men's Mile | 4:27.8 | 5th · 1st on team | — | — | ★PR SR |
| 2020-02-08 | Northwest Missouri State Bearcat Open | 1mile | 4:34.34 | 35th · 1st on team | 105.3 | -0.039 | |
| 2020-02-01 | Dennis Young Classic | 1000m | 2:45.45 | 10th · 1st on team | 102.2 | -0.041 | SR |
| 2020-01-24 | Jack Jennett Open | 800m | 2:01.79 | 6th · 5th on team | 107.6 | -0.040 | SR |
| 2020-01-18 | Chelsey M Henkenius Indoor Open | 1mile | 4:26.95 | 2nd · 2nd on team | 108.7 | -0.046 | PR SR RSR |
| 2020-01-11 | Meet results → | Men's 1000 Meters | 2:51.16 | 11th · 6th on team | — | — | PR SR |
| 2020-01-11 | Meet results → | Men's Mile | 4:32.29 | 2nd · 2nd on team | — | — | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Concordia (NE) Twilight | 800m | 1:59.2 | 16th · 4th on team | 109.2 | -0.026 | PR R SR RSR |
| 2019-05-04 | Heart Outdoor Conference Championships | 1500m | 4:09.48 | 6th · 1st on team | 107.6 | -0.034 | PR SR |
| 2019-05-04 | Heart Outdoor Conference Championships | 800m | 2:03.54 | 18th · 4th on team | 104.9 | -0.034 | |
| 2019-04-19 | Meet results → | Men's 1500 Meters | 4:11 | 1st · 1st on team | — | — | |
| 2019-04-18 | Meet results → | Men's 1500 Meters | 4:11 | 1st · 1st on team | — | — | |
| 2019-04-13 | Meet results → | Men's 800 Meters | 2:00.26 | 8th · 4th on team | — | — | ★PR SR |
| 2019-04-05 | Meet results → | Men's 1500 Meters | 4:09.54 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-03-30 | Viking Olympics | 800m | 2:01.55 | 9th · 2nd on team | 106.6 | -0.036 | PR SR |
| 2019-03-23 | Meet results → | Men's 1500 Meters | 4:10.81 | 4th · 2nd on team | — | — | PR SR |
| 2019-02-16 | Wartburg Indoor Invite | 800m | 2:02.26 | 11th · 3rd on team | 106.1 | -0.046 | PR SR |
| 2019-02-09 | Heart of America AC Indoor Track & Field Championship | 1mile | 4:32.12 | 7th · 1st on team | 107.9 | -0.034 | PR R SR RSR |
| 2019-02-02 | Ted Nelson Classic | 1000m | 2:40.77 | 9th · 2nd on team | 104.8 | -0.042 | ★PR R SR RSR |
| 2019-01-26 | St. Ambrose Invitational | 800m | 2:04.18 | 9th · 4th on team | 103.9 | -0.051 | PR SR |
| 2019-01-19 | Wartburg Chelsey M. Henkenius Indoor Open | 1mile | 4:37.48 | 5th · 1st on team | 104.5 | -0.046 | PR R SR RSR |
| 2019-01-11 | Meet results → | Men's 800 Meters | 2:03.95 | 3rd · 3rd on team | — | — | PR SR |