Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-18 | Apalachee Regional Park | 8000m | 25:49.4 | 135th · 5th on team | 111.4 | +0.015 | ★CR SR CSR RSR |
| 2022-11-05 | DMACC Ankeny Camps | 8000m | 26:09.3 | 5th · 4th on team | 109.8 | +0.013 | ★CR SR CSR RSR |
| 2022-10-22 | Riverside Park | 8000m | 26:11.2 | 83rd · 5th on team | 109.0 | +0.013 | SR CSR |
| 2022-09-24 | Des Moines Area Community College | 8000m | 26:22.4 | 6th · 4th on team | 109.8 | +0.018 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-19 | Fort Vancouver National Historic Site | 8000m | 27:18.2 | 165th · 6th on team | 108.8 | +0.036 | ★CR CSR |
| 2021-11-06 | Seminole Valley Park | 8000m | 25:38.3 | 5th · 3rd on team | 111.7 | -0.006 | ★PR ★CR SR CSR RSR |
| 2021-10-23 | Riverside Park | 8000m | — | — | — | +0.008 | CR CSR |
| 2021-10-23 | Riverside Park | 8000m | 25:45.7 | 55th · 2nd on team | 111.2 | +0.013 | PR ★CR SR CSR RSR |
| 2021-09-25 | DMACC Ankeny Campus | 8000m | 26:12.2 | 7th · 3rd on team | 109.5 | -0.007 | PR ★CR SR CSR RSR |
| 2021-09-11 | Luther College | 6437m | 21:58.3 | 34th · 5th on team | 106.8 | +0.015 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-09 | Seminole Valley Park | 8000m | 27:31.5 | 211th · 3rd on team | 103.6 | -0.006 | |
| 2021-03-20 | Mount Mercy University | 8000m | 27:30.4 | 19th · 4th on team | 104.0 | -0.003 | ★CR CSR |
| 2020-11-07 | Baldwin Golf Course | 8000m | 29:12.7 | 29th · 6th on team | 100.8 | +0.020 | ★CR CSR |
| 2020-10-24 | Seminole Valley Park | 8000m | 26:40.1 | 10th · 1st on team | 106.9 | -0.006 | PR CR SR CSR RSR |
| 2020-10-10 | Seminole Valley Park | 8000m | 27:28 | 52nd · 2nd on team | 104.7 | -0.006 | PR CR SR CSR RSR |
| 2020-09-26 | Doane College | 8000m | 29:13.9 | 17th · 5th on team | 102.1 | +0.033 | ★CR SR CSR RSR |
| 2020-09-11 | Des Moines Area Community College | 8000m | 30:08 | 55th · 8th on team | 97.1 | +0.018 | CR SR CSR |
| 2020-09-05 | Des Moines Area Community College | 5000m | 17:46 | 34th · 8th on team | 97.6 | -0.011 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Fayette Golf Course | 8000m | 29:32.9 | 63rd · 9th on team | 98.2 | +0.023 | ★CR CSR RSR |
| 2019-10-26 | Seminole Valley Park | 8000m | 28:56.4 | 103rd · 9th on team | 97.3 | -0.006 | PR CR SR CSR RSR |
| 2019-10-12 | North Iowa Area CC | 8000m | 29:42 | 88th · 9th on team | 95.8 | +0.004 | PR ★CR SR CSR RSR |
| 2019-09-28 | Doane College | 8000m | 31:27.3 | 93rd · 12th on team | 91.8 | +0.033 | PR CR SR CSR |
| 2019-09-14 | Grinnell Golf Course | 8000m | 31:44.2 | 106th · 10th on team | 93.8 | +0.053 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-26 | NAIA Outdoor Track & Field Championships | 800m | 1:56.47 | 32nd · 2nd on team | 111.4 | -0.026 | |
| 2023-05-06 | Heart of America Outdoor Track & Field Championships | 1500m | 4:03.44 | 3rd · 2nd on team | 109.2 | -0.026 | |
| 2023-05-06 | Heart of America Outdoor Track & Field Championships | 800m | 2:00.02 | 14th · 3rd on team | 108.0 | -0.026 | |
| 2023-04-29 | Drake Relays | 1500m | 3:59.04 | 25th · 1st on team | 109.2 | -0.043 | SR |
| 2023-04-27 | 2023 Kip Janvrin Open | 800m | 1:52.96 | 10th · 2nd on team | 112.9 | -0.034 | SR |
| 2023-04-22 | DeBacker Invitational | 800m | 2:04.47 | 3rd · 2nd on team | 104.2 | -0.026 | |
| 2023-04-14 | Jim Duncan Invite | 800m | 1:56.78 | 7th · 2nd on team | 109.0 | -0.043 | |
| 2023-04-02 | Wartburg Outdoor Select | 1500m | 4:06.97 | 19th · 1st on team | 108.4 | -0.022 | |
| 2023-03-25 | Grand View Viking Relays | 1500m | 4:01.26 | 3rd · 2nd on team | 110.3 | -0.018 | SR |
| 2023-03-02 | Meet results → | Men's 1000 Meters Finals | 2:31.55 | 25th · 2nd on team | 109.4 | — | SR |
| 2023-03-02 | Meet results → | Men's 1000 Meters Preliminaries | 2:26.06 | 5th · 1st on team | 113.6 | — | ★PR SR RSR |
| 2023-02-18 | Heart of America Conference Championships | 1000m | 2:29.13 | 1st · 1st on team | 111.3 | -0.034 | SR |
| 2023-02-18 | Heart of America Conference Championships | 800m | 1:55.45 | 2nd · 2nd on team | 111.2 | -0.034 | |
| 2023-02-02 | Meet results → | Men's Mile | 4:17.94 | 7th · 1st on team | 110.5 | — | ★PR SR |
| 2023-01-28 | Fighting Bee Invitational | 800m | 1:54.55 | 1st · 1st on team | 112.4 | -0.044 | SR RSR |
| 2023-01-28 | Fighting Bee Invitational | 1mile | 4:17.57 | 1st · 1st on team | 110.8 | -0.044 | SR |
| 2023-01-21 | Northwest Open | 1mile | 4:18.61 | 12th · 1st on team | 110.3 | -0.034 | SR |
| 2023-01-14 | Chelsey M Henkenius Invitational | 1000m | 2:29.18 | 1st · 1st on team | 111.9 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-27 | NAIA Championships | 1500m | 3:51.57 | 1st · 1st on team | 114.7 | -0.034 | ★PR SR |
| 2022-05-27 | NAIA Championships | 1500m | 3:56.89 | 18th · 2nd on team | 112.1 | -0.034 | |
| 2022-05-14 | St. Francis Fighting Chance Invitational | 1500m | 3:52.55 | 14th · 1st on team | 114.9 | -0.027 | PR SR |
| 2022-05-07 | Heart of American Athletic Conference Championships | 1500m | 3:56.28 | 1st · 1st on team | 114.9 | -0.010 | PR SR |
| 2022-05-07 | Heart of American Athletic Conference Championships | 800m | 1:55.56 | 3rd · 3rd on team | 114.5 | -0.010 | |
| 2022-04-29 | Kip Janvrin Open | 800m | 1:53.03 | 6th · 1st on team | 114.9 | -0.034 | SR RSR |
| 2022-04-15 | Statesmen Invite | 800m | 1:55.52 | 4th · 3rd on team | 113.9 | -0.015 | RSR |
| 2022-04-09 | Sioux City Relays | 1500m | 3:58.58 | 3rd · 1st on team | 112.0 | -0.029 | PR SR |
| 2022-04-02 | Cornell College Invitational | 800m | 1:57.75 | 2nd · 2nd on team | 111.5 | -0.019 | |
| 2022-03-26 | Grand View Viking Relays | 1500m | 4:06.83 | 7th · 2nd on team | 109.8 | -0.018 | PR SR |
| 2022-03-03 | Meet results → | Men's 1000 Meters Preliminaries | 2:27.27 | 3rd · 1st on team | 113.3 | — | PR SR RSR |
| 2022-03-03 | Meet results → | Men's 1000 Meters Finals | 2:28.97 | 13th · 3rd on team | 112.0 | — | ★PR SR |
| 2022-02-19 | Heart of America Indoor Championships | 800m | 1:57.72 | 6th · 3rd on team | 109.7 | -0.034 | |
| 2022-02-19 | Heart of America Indoor Championships | 1000m | 2:31.89 | 1st · 1st on team | 109.9 | -0.034 | |
| 2022-02-12 | Concordia Invitational | 800m | 1:57.86 | 4th · 3rd on team | 110.8 | -0.036 | |
| 2022-02-05 | Bearcat Invitational | 3000m | 8:41.01 | 14th · 1st on team | 110.0 | -0.034 | ★PR SR |
| 2022-01-29 | Fighting Bee Invitational | 1mile | 4:15.88 | 2nd · 1st on team | 112.2 | -0.044 | ★PR SR |
| 2022-01-22 | NWMS Open | 800m | 1:55 | 5th · 1st on team | 112.3 | -0.034 | SR |
| 2022-01-15 | Battle In The Hive | 1000m | 2:28.49 | 1st · 1st on team | 112.7 | -0.044 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | NAIA Outdoor Track & Field Championships | 800m | 1:52.87 | 13th · 1st on team | 115.2 | -0.034 | |
| 2021-05-28 | NAIA Outdoor Track & Field Championships | 800m | 1:55.46 | 24th · 3rd on team | 112.6 | -0.034 | |
| 2021-05-15 | St. Francis Fighting Chance Invite | 800m | 1:52.32 | 2nd · 2nd on team | 116.8 | -0.027 | ★PR ★R SR RSR |
| 2021-05-08 | Heart of America Championships | 800m | 1:52.99 | 1st · 1st on team | 116.7 | -0.018 | PR R SR RSR |
| 2021-05-01 | William Penn Statesman Relays | 1500m | 4:15.9 | 1st · 1st on team | 106.8 | -0.010 | PR SR |
| 2021-04-24 | Drake Relays | 800m | 1:55.84 | 14th · 1st on team | 110.7 | -0.043 | |
| 2021-04-16 | Meet results → | Men's 5000 Meters | 15:40.78 | 1st · 1st on team | 106.2 | — | ★PR SR |
| 2021-03-27 | Grand View Viking Relays | 800m | 1:53.24 | 2nd · 1st on team | 116.4 | -0.018 | PR R SR RSR |
| 2021-02-20 | Heart of America Athletic Conference Indoor Championships | 800m | 2:03.82 | 10th · 3rd on team | 105.8 | -0.025 | |
| 2021-02-20 | Heart of America Athletic Conference Indoor Championships | 1000m | 2:30.9 | 2nd · 2nd on team | 112.3 | -0.025 | PR R SR RSR |
| 2021-02-12 | COVID Season Finale | 800m | 1:58.09 | 1st · 1st on team | 110.3 | -0.044 | |
| 2021-01-30 | Graceland Winter Series #3 | 800m | 2:00.29 | 4th · 4th on team | 110.0 | -0.028 | |
| 2021-01-23 | NW Missouri Open | 800m | 1:57.54 | 7th · 1st on team | 110.4 | -0.034 | SR RSR |
| 2021-01-16 | Meet results → | Men's 1000 Meters | 2:40.8 | 7th · 3rd on team | 105.7 | — | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | NAIA Indoor Track & Field Championships | 600m | 1:21.92 | 19th · 1st on team | — | -0.033 | ★PR SR |
| 2020-02-21 | Meet results → | Men's 600 Meters | 1:21.05 | 3rd · 1st on team | — | — | ★PR SR |
| 2020-02-21 | Meet results → | Men's 800 Meters | 1:57.06 | 3rd · 1st on team | 110.9 | — | ★PR SR |
| 2020-02-14 | Concordia Indoor Invite | 800m | 1:57 | 4th · 1st on team | 112.3 | -0.036 | R SR RSR |
| 2020-02-08 | Northwest Missouri State Bearcat Open | 800m | 1:58.09 | 29th · 4th on team | 110.0 | -0.034 | |
| 2020-02-01 | Dennis Young Classic | 600m | 1:23.28 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2020-01-24 | Jack Jennett Open | 800m | 1:57.34 | 1st · 1st on team | 111.5 | -0.040 | R SR RSR |
| 2020-01-18 | Chelsey M Henkenius Indoor Open | 600m | 1:23.31 | 3rd · 2nd on team | — | -0.040 | PR SR |
| 2020-01-11 | Meet results → | Men's 800 Meters | 1:59.74 | 1st · 1st on team | 109.9 | — | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Concordia (NE) Twilight | 800m | 1:56.69 | 12th · 3rd on team | 111.4 | -0.025 | PR R SR RSR |
| 2019-05-04 | Heart Outdoor Conference Championships | 800m | 1:59.57 | 12th · 3rd on team | 109.3 | -0.025 | PR SR |
| 2019-04-19 | Meet results → | Men's 800 Meters | 1:57.5 | 5th · 1st on team | 110.1 | — | |
| 2019-04-18 | Meet results → | Men's 800 Meters | 1:57.5 | 5th · 1st on team | 110.1 | — | PR R SR RSR |
| 2019-04-13 | Meet results → | Men's 800 Meters | 1:59.75 | 7th · 3rd on team | 108.0 | — | |
| 2019-04-05 | Meet results → | Men's 800 Meters | 1:59.46 | 7th · 2nd on team | 108.3 | — | PR SR |
| 2019-03-30 | Viking Olympics | 400m | 52.31 | 12th · 3rd on team | — | -0.028 | ★PR SR |
| 2019-03-23 | Meet results → | Men's 800 Meters | 2:03.31 | 2nd · 2nd on team | 104.9 | — | |
| 2019-02-16 | Wartburg Indoor Invite | 800m | 2:00.91 | 8th · 2nd on team | 107.8 | -0.040 | |
| 2019-02-09 | Heart of America AC Indoor Track & Field Championship | 600m | 1:23.61 | 4th · 2nd on team | — | -0.032 | |
| 2019-02-09 | Heart of America AC Indoor Track & Field Championship | 800m | 1:59.95 | 6th · 3rd on team | 109.6 | -0.032 | PR R SR RSR |
| 2019-02-02 | Ted Nelson Classic | 600m | 1:23.51 | 7th · 1st on team | — | -0.036 | PR SR |
| 2019-01-26 | St. Ambrose Invitational | 800m | 2:02.05 | 3rd · 3rd on team | 106.4 | -0.044 | PR SR |
| 2019-01-19 | Wartburg Chelsey M. Henkenius Indoor Open | 600m | 1:24.02 | 5th · 2nd on team | — | -0.040 | PR SR |
| 2019-01-11 | Meet results → | Men's 800 Meters | 2:02.43 | 1st · 1st on team | 107.1 | — | PR R SR RSR |
| 2018-12-07 | Meet results → | Men's 400 Meters | 52.12 | 1st · 1st on team | — | — | ★PR SR |