Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-12 | Wartburg | 5000m | 15:44.9 | 29th · 2nd on team | — | -0.064 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-12 | Wartburg | 5000m | 15:18.8 | 7th · 1st on team | — | -0.064 | ★CR SR CSR |
| 2024-10-05 | Max Championship Cross Country Course | 8000m | 26:18.6 | 30th · 1st on team | — | -0.118 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Beloit College | 8000m | 28:17.9 | 118th · 30th on team | — | -0.096 | ★CR SR CSR |
| 2023-09-02 | Wartburg/Max CC Course | 5000m | 16:07.1 | 20th · 10th on team | — | -0.033 | SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-08 | Wartburg/Max CC Course | 5000m | 15:17.2 | 5th · 3rd on team | — | -0.033 | ★PR ★CR SR CSR |
| 2022-11-04 | Luther College | 8000m | 27:14.3 | 18th · 10th on team | — | -0.109 | ★CR CSR |
| 2022-10-29 | Pickard Park | 8000m | 26:49.1 | 40th · 15th on team | — | — | ★CR CSR |
| 2022-10-15 | Saukie Golf Course | 8000m | 25:29 | 5th · 4th on team | — | -0.139 | ★PR ★CR SR CSR |
| 2022-10-01 | Max Championship Cross Country Course | 8000m | 25:58.2 | 30th · 13th on team | — | -0.115 | PR ★CR SR CSR |
| 2022-09-10 | Grinnell Golf Course | 8000m | 26:26.7 | 12th · 6th on team | — | -0.102 | ★CR SR CSR |
| 2022-09-03 | Max Championship Cross Country Course | 6000m | 20:11.1 | 5th · 4th on team | — | -0.073 | SR CSR |
| 2022-09-03 | Max Cross Country Course | 6000m | 20:14.8 | 19th · 14th on team | — | -0.073 | ★CR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Luther College Campus | 8000m | 27:24.1 | 31st · 15th on team | — | -0.109 | ★CR CSR |
| 2021-10-30 | Luther College | 8000m | 27:35.5 | 72nd · 25th on team | — | -0.109 | CR CSR |
| 2021-10-16 | Saukie Golf Course | 8000m | 26:02.8 | 8th · 4th on team | — | -0.139 | PR CR SR CSR |
| 2021-10-02 | Wartburg/Max CC Course | 8000m | 26:10.9 | 33rd · 15th on team | — | -0.115 | PR ★CR SR CSR |
| 2021-09-11 | Grinnell College Athletic Fields | 8000m | 28:53.1 | 59th · 27th on team | — | -0.114 | ★CR SR CSR |
| 2021-09-04 | Max Championship Cross Country Course | 6000m | 20:11.1 | 5th · 4th on team | — | -0.077 | CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Central College | 8000m | 29:16.3 | 96th · 26th on team | — | -0.101 | ★CR CSR |
| 2020-10-24 | Wartburg | 8000m | 26:32.6 | 24th · 17th on team | — | -0.115 | PR ★CR SR CSR |
| 2020-10-10 | Wartburg | 8000m | 27:56.1 | 43rd · 23rd on team | — | -0.115 | CR CSR |
| 2020-09-26 | Coe College | 8000m | 27:48 | 19th · 17th on team | — | -0.081 | PR ★CR SR CSR |
| 2020-09-12 | Wartburg/Max CC Course | 6000m | 20:10 | 18th · 13th on team | — | -0.077 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-08 | Luther College | 8000m | 28:20.3 | 27th · 13th on team | 103.2 | -0.109 | PR CR SR CSR |
| 2019-11-02 | Dubuque Soccer Complex | 8000m | 30:20.2 | 89th · 22nd on team | 98.0 | -0.112 | ★CR CSR |
| 2019-10-05 | Wartburg/Max CC Course | 8000m | 30:12.4 | 171st · 27th on team | 98.5 | -0.115 | PR CR SR CSR |
| 2019-09-07 | Max Cross Country Course | 5000m | 17:49.9 | 36th · 24th on team | 109.6 | -0.033 | ★CR CSR |
| 2019-08-30 | NoelRidge Park Cross-Country Course | 5000m | 17:30 | 42nd · 12th on team | 109.8 | -0.054 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Lakeside Municipal Golf Course | 5000m | 16:50.2 | 12th · 1st on team | — | -0.039 | PR ★CR SR CSR |
| 2017-09-05 | City Park | 5000m | 17:06 | 5th · 1st on team | — | -0.011 | PR ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | Monticello HS | 5000m | 17:18 | 2nd · 1st on team | 117.3 | -0.050 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Lakeside Municipal Golf Course | 5000m | 17:39.6 | 41st · 2nd on team | 114.8 | -0.039 | CR CSR |
| 2015-10-22 | TBA | 5000m | 17:07.1 | 4th · 1st on team | 122.8 | — | PR ★CR R SR CSR RSR |
| 2015-09-21 | Lake MacBride Golf Course | 5000m | 18:13 | 18th · 3rd on team | 112.0 | -0.037 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-22 | Liz Wuertz Invitational | 800m | 1:56.73 | 1st · 1st on team | — | -0.046 | |
| 2025-02-07 | Friday Night Lights | 800m | 1:56.78 | 6th · 1st on team | — | -0.046 | |
| 2025-01-31 | Wartburg Indoor Select Meet | 800m | 1:58.84 | 7th · 1st on team | — | -0.046 | |
| 2024-12-07 | Fighting Bee Open | 800m | 1:54.76 | 2nd · 1st on team | — | -0.051 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Wartburg May Tri | 800m | 1:58.84 | 8th · 2nd on team | — | -0.028 | |
| 2024-04-06 | Wartburg Outdoor Select | 800m | 1:56.64 | 3rd · 1st on team | — | -0.028 | SR |
| 2024-03-29 | Good Friday Challenge | 1500m | 4:18.46 | 29th · 1st on team | — | -0.028 | SR |
| 2024-02-17 | Liz Wuertz Invitational | 800m | 1:57.39 | 10th · 1st on team | — | -0.046 | SR |
| 2024-02-03 | Wartburg Indoor Select Meet | 800m | 1:57.92 | 7th · 1st on team | — | -0.046 | SR |
| 2024-01-26 | Friday Night Lights | 1000m | 2:40.41 | 3rd · 1st on team | — | -0.046 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA Division III Outdoor Track & Field Championships | 800m | 1:50.83 | 23rd · 1st on team | — | -0.036 | |
| 2023-05-18 | Augustana College Midwest Twilight Qualifier | 800m | 1:53.22 | 13th · 1st on team | — | -0.036 | |
| 2023-05-13 | American Rivers Conference Outdoor Championships | 800m | 1:50.57 | 4th · 1st on team | — | -0.035 | ★PR SR |
| 2023-05-13 | American Rivers Conference Outdoor Championships | 800m | 1:51.18 | 9th · 2nd on team | — | -0.035 | |
| 2023-05-04 | Luther vs Wartburg Dual | 800m | 1:54.31 | 2nd · 1st on team | — | -0.028 | |
| 2023-04-29 | Drake Relays | 800m | 1:51.07 | 11th · 1st on team | — | -0.045 | SR |
| 2023-04-14 | Kansas Relays-College | 800m | 1:53.1 | 5th · 1st on team | — | -0.022 | |
| 2023-04-07 | Ashton May Invitational | 800m | 1:51.97 | 1st · 1st on team | — | -0.041 | SR |
| 2023-04-02 | Wartburg Outdoor Select | 1500m | 4:04 | 14th · 3rd on team | — | -0.028 | ★PR SR |
| 2023-03-11 | NCAA DIII Indoor National Championships | 800m | 1:56.95 | 25th · 1st on team | — | -0.048 | |
| 2023-02-25 | American Rivers Conference Championships | 800m | 1:52.46 | 3rd · 1st on team | — | -0.041 | SR |
| 2023-02-18 | Liz Wuertz Indoor Meet | 800m | 1:55.08 | 1st · 1st on team | — | -0.046 | |
| 2023-02-11 | Pat Heenan Invitational | 800m | 1:55.15 | 2nd · 1st on team | — | -0.047 | |
| 2023-01-28 | Jack Johnson Classic | 1mile | 4:29.1 | 21st · 4th on team | — | -0.042 | SR |
| 2023-01-21 | Cyclone Open | 800m | 1:53.37 | 10th · 2nd on team | — | -0.041 | SR |
| 2023-01-14 | Chelsey M Henkenius Invitational | 1000m | 2:33.1 | 4th · 2nd on team | — | -0.046 | ★PR SR |
| 2022-12-03 | Frigid Bee Invitational | 800m | 1:54.54 | 1st · 1st on team | — | -0.051 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA DIII Outdoor Track & Field Championships | 800m | 1:51.57 | 17th · 1st on team | — | -0.037 | |
| 2022-05-19 | Augustana College Twilight Qualifier | 800m | 1:50.71 | 3rd · 2nd on team | — | -0.036 | PR SR |
| 2022-05-14 | American Rivers Conference Outdoor Championships | 800m | 1:52.63 | 6th · 1st on team | — | -0.031 | |
| 2022-05-14 | American Rivers Conference Outdoor Championships | 800m | 1:52.67 | 8th · 2nd on team | — | -0.031 | |
| 2022-05-04 | Luther vs Wartburg Dual | 800m | 1:52.95 | 2nd · 2nd on team | — | -0.035 | |
| 2022-04-23 | Phil Esten Challenge | 800m | 1:52.16 | 1st · 1st on team | — | -0.041 | PR SR |
| 2022-04-15 | UW-Platteville Invitational | 400m | 50.87 | 1st · 1st on team | — | -0.034 | SR |
| 2022-04-09 | Ashton May Invitational | 800m | 1:53.03 | 1st · 1st on team | — | -0.041 | |
| 2022-04-01 | Wartburg Outdoor Select | 1500m | 4:05.19 | 10th · 3rd on team | — | -0.028 | PR SR |
| 2022-03-12 | NCAA DIII Indoor Track & Field Championships | 800m | 1:54.39 | 19th · 1st on team | — | -0.046 | |
| 2022-03-05 | Wartburg Qualifier | 800m | 1:53.74 | 1st · 1st on team | — | -0.046 | |
| 2022-02-26 | American Rivers Conference Indoor Championships | 800m | 1:56.62 | 7th · 1st on team | — | -0.042 | |
| 2022-02-19 | Liz Wuertz Invite | 1mile | 4:30.81 | 10th · 5th on team | — | -0.046 | SR |
| 2022-02-12 | Midwest ELITE Invitational | 800m | 1:55.06 | 2nd · 1st on team | — | -0.045 | |
| 2022-02-05 | Wartburg Select Meet | 800m | 1:59 | 12th · 4th on team | — | -0.046 | |
| 2022-01-28 | Wartburg Friday Night Lights | 800m | 1:56.92 | 1st · 1st on team | — | -0.046 | |
| 2022-01-20 | Jack Jennett Invitational | 600m | 1:22.72 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2022-01-15 | Chelsey M Henkenius Invitational | 1000m | 2:33.12 | 2nd · 2nd on team | — | -0.046 | PR SR |
| 2021-12-03 | GVSU Holiday Open | 800m | 1:52.93 | 7th · 1st on team | — | -0.042 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | Augustana College Midwest Twilight Final Qualifier | 800m | 1:52.25 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2021-05-15 | American Rivers Outdoor Conference Championships | 800m | 1:53.03 | 4th · 3rd on team | — | -0.031 | |
| 2021-05-15 | American Rivers Outdoor Conference Championships | 800m | 1:52.65 | 3rd · 2nd on team | — | -0.031 | |
| 2021-05-06 | Wartburg/Luther Dual | 800m | 1:52.97 | 1st · 1st on team | — | -0.028 | |
| 2021-04-30 | Wartburg Outdoor Friday Night Lights | 800m | 1:55.22 | 1st · 1st on team | — | -0.028 | |
| 2021-04-24 | Drake Relays | 800m | 1:52.58 | 6th · 1st on team | — | -0.045 | |
| 2021-04-17 | Meet of Champions | 800m | 1:55.41 | 5th · 3rd on team | — | -0.036 | |
| 2021-04-10 | Wartburg Outdoor Select | 1500m | 4:05.94 | 12th · 5th on team | — | -0.028 | PR SR |
| 2021-03-13 | Division III Elite Indoor Championships | 800m | 1:52.39 | 3rd · 1st on team | — | -0.046 | PR SR |
| 2021-03-07 | American Rivers Indoor Track & Field Championships | 800m | 1:54.07 | 3rd · 2nd on team | — | -0.046 | |
| 2021-02-20 | Liz Wuertz Triangular | 800m | 1:53.96 | 2nd · 1st on team | — | -0.046 | |
| 2021-02-13 | BVU Triangular Meet | 1mile | 4:28.2 | 4th · 4th on team | — | -0.041 | |
| 2021-02-06 | Wartburg Indoor Select | 800m | 1:53.61 | 1st · 1st on team | — | -0.046 | SR |
| 2021-01-29 | Wartburg Friday Night Lights Meet | 1mile | 4:25.17 | 6th · 4th on team | — | -0.046 | ★PR SR |
| 2021-01-16 | Meet results → | Men's 1000 Meters | 2:34.46 | 2nd · 2nd on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | American Rivers Indoor Track & Field Championships | 800m | 1:56.31 | 7th · 2nd on team | 112.4 | -0.043 | |
| 2020-02-22 | Liz Wuertz Indoor Invitational | 800m | 1:53.35 | 1st · 1st on team | 114.9 | -0.046 | PR SR RSR |
| 2020-02-15 | UW-Whitewater Midwest ELITE Invitational | 800m | 1:56.15 | 3rd · 1st on team | 112.2 | -0.045 | PR SR RSR |
| 2020-02-07 | Wartburg Friday Night Lights Meet | 1mile | 4:29.28 | 3rd · 3rd on team | 107.7 | -0.046 | PR SR |
| 2020-02-01 | Wartburg College Select | 800m | 1:57.49 | 1st · 1st on team | 110.9 | -0.046 | PR SR RSR |
| 2020-01-24 | Meet results → | Men's 1000 Meters | 2:36.79 | 2nd · 1st on team | — | — | PR SR |
| 2020-01-18 | Chelsey M Henkenius Indoor Open | 1000m | 2:36.65 | 1st · 1st on team | 107.4 | -0.046 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | NCAA Final Qualifier at UW - La Crosse | 400m | 50.75 | 11th · 1st on team | — | -0.041 | |
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 400m | 50.75 | 21st · 4th on team | — | -0.033 | PR SR |
| 2019-05-02 | Meet results → | Men's 400 Meters | 50.59 | 1st · 1st on team | — | — | ★PR SR |
| 2019-04-18 | Meet results → | Men's 800 Meters | 1:58.9 | 19th · 2nd on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men's 400 Meters | 50.85 | 10th · 2nd on team | — | — | PR SR |
| 2019-04-05 | Meet results → | Men's 800 Meters | 2:00.3 | 4th · 4th on team | — | — | |
| 2019-03-30 | Washington University St Louis Invitational | 400m | 53.09 | 6th · 2nd on team | — | -0.032 | |
| 2019-03-01 | Wartburg Qualifier | 400m | 51.32 | 14th · 1st on team | — | -0.046 | PR SR |
| 2019-02-16 | Wartburg Indoor Invite | 800m | 2:03.53 | 14th · 7th on team | 105.0 | -0.046 | SR RSR |
| 2019-02-09 | Darren Young Classic | 400m | 51.96 | 15th · 3rd on team | — | -0.046 | PR SR |
| 2019-02-01 | Meet results → | Men's 800 Meters | 1:59.07 | 5th · 4th on team | — | — | PR SR |
| 2019-01-25 | Mark Schuck Open and Multi | 400m | 52.59 | 16th · 3rd on team | — | -0.042 | PR SR |
| 2019-01-19 | Wartburg Chelsey M. Henkenius Indoor Open | 600m | 1:23.05 | 3rd · 1st on team | — | -0.046 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | Iowa HS State Track and Field Championships | 800m | 1:59.8 | 9th · 1st on team | — | -0.045 | SR |
| 2018-05-10 | Iowa 2A District Qualifying Meet (Tipton) | 800m | 2:02.75 | 1st · 1st on team | — | -0.039 | SR |
| 2018-04-27 | Meet results → | Men's 800 Meters | 2:08.67 | 1st · 1st on team | — | — | |
| 2018-04-27 | Meet results → | Men's 400 Meters | 53.77 | 1st · 1st on team | — | — | PR SR |
| 2018-04-23 | Meet results → | Men's 800 Meters | 2:02.97 | 1st · 1st on team | — | — | PR SR |
| 2018-04-17 | Meet results → | Boys 800m Run Class B | 2:02.81 | 1st · 1st on team | — | — | ★PR SR |
| 2018-04-10 | Meet results → | Boys 800m Run Class B | 2:06.69 | 1st · 1st on team | — | — | SR |
| 2018-03-17 | Meet results → | Men's 800 Meters | 2:06.97 | 3rd · 1st on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | IHSAA 2A State Championships | 800m | 1:57.64 | 3rd · 1st on team | 128.1 | -0.045 | PR ★R SR RSR |
| 2017-05-20 | IHSAA 2A State Championships | 1600m | 4:31.54 | 11th · 1st on team | 124.5 | -0.045 | ★PR SR |
| 2017-05-11 | IHSAA 2A District (Tipton) | 800m | 2:03.58 | 1st · 1st on team | 121.9 | -0.039 | |
| 2017-05-11 | IHSAA 2A District (Tipton) | 1600m | 4:45.4 | 1st · 1st on team | 118.7 | -0.039 | |
| 2017-05-04 | River Valley Conference Meet | 1600m | 4:40.91 | 1st · 1st on team | 121.5 | -0.030 | SR RSR |
| 2017-05-04 | River Valley Conference Meet | 800m | 2:02.78 | 1st · 1st on team | 123.6 | -0.030 | PR R SR RSR |
| 2017-04-24 | Meet results → | Men's 1600 Meters | 4:57.7 | 1st · 1st on team | — | — | SR |
| 2017-04-24 | Meet results → | Men's 800 Meters | 2:05.38 | 1st · 1st on team | — | — | PR SR |
| 2017-04-18 | Meet results → | Boys 800m Run Class B | 2:06.03 | 2nd · 1st on team | — | — | PR SR |
| 2017-04-18 | Meet results → | Boys 1600m Run Class B | 4:58.7 | 1st · 1st on team | — | — | ★PR SR |
| 2017-04-18 | Meet results → | Boys 3200m Run Class B | 10:31.83 | 1st · 1st on team | — | — | ★PR SR |
| 2017-03-25 | Varsity Invitational | 1600m | 4:45.13 | 2nd · 1st on team | 120.5 | -0.035 | SR RSR |
| 2017-03-25 | Varsity Invitational | 800m | 2:08.63 | 1st · 1st on team | 119.1 | -0.035 | PR SR |
| 2017-03-18 | UD HS Classic | 3200m | 10:39.94 | 12th · 1st on team | 115.2 | -0.042 | ★PR SR RSR |
| 2017-03-18 | UD HS Classic | 400m | 54.82 | 5th · 2nd on team | — | -0.042 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | IAHSAA / IGHSAU 2A State Championships | 1600m | 4:33.67 | 9th · 1st on team | 122.6 | -0.045 | PR SR RSR |
| 2016-04-25 | Meet results → | Men's 1600 Meters | 4:44.64 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-25 | Meet results → | Men's 800 Meters | 2:08.05 | 1st · 1st on team | — | — | PR SR |
| 2016-03-19 | TRI-STATE SMALL MEET | 1600m | 4:59.36 | 4th · 1st on team | 114.8 | -0.035 | PR SR |
| 2016-03-19 | TRI-STATE SMALL MEET | 3200m | 10:59.53 | 3rd · 1st on team | 112.5 | -0.035 | PR SR |
| 2016-03-07 | Dickinson Relays | 800m | 2:12.15 | 28th · 1st on team | 115.2 | -0.040 | PR SR RSR |