Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Laverne Gibson Course | 10000m | 32:39.4 | 175th · 7th on team | 113.7 | +0.076 | ★CR CSR |
| 2019-11-15 | Oklahoma St. XC Course | 10000m | 31:07.8 | 10th · 2nd on team | 119.9 | +0.072 | ★PR ★CR SR CSR |
| 2019-11-02 | Cottonwood Creek Golf Course | 8000m | 24:03.4 | 10th · 5th on team | 119.4 | +0.016 | ★PR ★CR SR CSR |
| 2019-10-18 | Zimmer Championship Cross Country Course | 8000m | 24:09.4 | 39th · 3rd on team | 120.9 | +0.026 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 3ksteeple | 8:42.7 | 17th · 1st on team | — | -0.035 | |
| 2021-05-26 | Meet results → | Men's 3000 Steeplechase | 8:39.64 | 6th · 1st on team | — | — | ★PR SR |
| 2021-05-16 | Big 12 Conference Track & Field Championshipss | 3ksteeple | 8:49.72 | 3rd · 2nd on team | — | -0.027 | |
| 2021-05-16 | Big 12 Conference Track & Field Championshipss | 10-km | 28:51.83 | 4th · 4th on team | 115.2 | -0.027 | ★PR SR RSR |
| 2021-04-24 | Oregon Relays | 3ksteeple | 8:40.31 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2021-04-03 | Hayward Premiere | 3ksteeple | 8:47.58 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2021-03-27 | Blue Oval Invitational | 800m | 1:59.18 | 7th · 4th on team | 108.0 | -0.043 | ★PR SR RSR |
| 2021-03-27 | Blue Oval Invitational | 1500m | 3:53.6 | 6th · 3rd on team | 113.1 | -0.043 | ★PR SR RSR |
| 2021-03-06 | Longhorn Invitational | 3ksteeple | 8:55.69 | 2nd · 1st on team | — | -0.031 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Big 12 Indoor Track & Field Championships | 5000m | 14:23.65 | 7th · 5th on team | 115.2 | -0.040 | ★PR SR RSR |
| 2020-02-29 | Big 12 Indoor Track & Field Championships | 3000m | 8:24.02 | 11th · 6th on team | 114.1 | -0.040 | |
| 2020-02-01 | UW Invitational | 3000m | 8:15.65 | 36th · 2nd on team | 115.0 | -0.046 | SR RSR |
| 2020-01-25 | Cyclone Open | 1000m | 2:31.05 | 4th · 2nd on team | 110.5 | -0.040 | ★PR SR RSR |
| 2020-01-25 | Cyclone Open | 1mile | 4:17.03 | 4th · 2nd on team | 112.1 | -0.040 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | NCAA DI West Region Track and Field Championships (Day 1) | 10-km | 29:42.04 | 26th · 1st on team | 115.5 | -0.032 | |
| 2019-05-10 | Meet results → | Men's 5000 Meters | 14:11.86 | 2nd · 2nd on team | 118.2 | — | ★PR SR |
| 2019-05-10 | Meet results → | Men's 3000 Steeplechase | 9:11.59 | 4th · 1st on team | — | — | PR SR |
| 2019-05-10 | Meet results → | Men's 10,000 Meters | 29:37.84 | 4th · 3rd on team | 115.0 | — | ★PR SR |
| 2019-04-18 | 61st Annual Mt. SAC Relays (College/Elite Day 1) | 10-km | 29:07.22 | 12th · 1st on team | 116.5 | -0.044 | PR SR |
| 2019-03-29 | Meet results → | Men 5000m Run Invite | 13:51.08 | 9th · 1st on team | 121.2 | — | ★PR ★R SR RSR |
| 2019-02-23 | Big 12 Indoor Track & Field Championships | 3000m | 8:22.22 | 3rd · 2nd on team | 118.5 | -0.028 | |
| 2019-02-23 | Big 12 Indoor Track & Field Championships | 5000m | 14:46.07 | 4th · 3rd on team | 114.7 | -0.028 | PR SR |
| 2019-02-10 | Iowa State Classic | 3000m | 7:59.57 | 9th · 2nd on team | 120.2 | -0.040 | ★PR R SR RSR |
| 2019-01-26 | Arkansas Razorback Indoor Invitational | 1mile | 4:10.1 | 10th · 2nd on team | 114.7 | -0.047 | ★PR SR |
| 2019-01-19 | Iowa Larry Wieczorek Indoor Invitational | 3000m | 8:09.73 | 3rd · 2nd on team | 118.6 | -0.038 | PR R SR RSR |