Racecast

Spencer Berry

Menlo-Atherton (CA) · 12 · PENINSULA ATHLETICCA D1CCS D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 117.9 2011 TF season
Best race 126.2 XC
Races 24
Seasons 4 2008 — 2011

RankedNation #15317·CA #2331·CA D1 #1230·CCS #231·CCS D1 #78·PENINSULA ATHLETIC #28·Team #7 ?

Training paces & VO2max → critical speed 6:12/mi, fitted from 7 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2010 XC 123.8

Menlo-Atherton (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Toro Park 4828m 16:42 26th · 4th on team 125.3 +2.7% ★PR ★CR SR CSR
2010-11-04 Crystal Springs 4747m 16:40 12th · 4th on team 126.2 +4.3% ★R SR CSR RSR
2010-11-04 Peninsula Athletic League CxC 4748m 16:39.8 12th · 4th on team — — ★PR ★CR SR CSR
2010-10-23 Mt. San Antonio College 4715m 16:18 42nd · 3rd on team 125.1 +5.6% ★CR CSR RSR
2010-10-15 Toro Park 4828m 16:53 16th · 5th on team 124.3 +2.7% PR CR SR CSR RSR
2010-10-05 Crystal Springs 4747m 17:16.9 26th · 4th on team 120.7 +4.3% SR CSR
2010-09-25 Stanford University Golf Course 5000m 16:56 45th · 5th on team 124.2 -1.9% ★PR ★CR SR CSR RSR
2010-09-18 Golden Gate Park 4715m 15:55 16th · 3rd on team 121.1 -2.3% ★PR ★CR SR CSR
2010-09-11 Toro Park 4828m 17:03 18th · 1st on team 123.7 +2.7% PR CR SR CSR
2010-09-09 Half Moon Bay High School 3749m 12:45 8th · 3rd on team 124.0 +2.6% ★PR ★CR SR CSR RSR

2009 XC 124.7

Menlo-Atherton (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Crystal Springs 4747m 16:38 41st · 3rd on team 125.4 +4.3% ★PR ★CR R SR CSR RSR
2009-11-05 Peninsula Athletic League 2009 CxC 4748m 16:50.6 19th · 3rd on team — — PR ★CR SR CSR
2009-11-05 Crystal Springs 4747m 16:51 19th · 3rd on team 125.1 +4.3% R RSR
2009-10-24 Mt. San Antonio College 4715m 16:56 49th · 3rd on team 124.9 +5.6% PR CR R SR CSR RSR
2009-10-06 Crystal Springs 4747m 16:49 15th · 4th on team 124.6 +4.3% PR CR R SR CSR RSR
2009-09-10 Half Moon Bay High School 3749m 12:54 13th · 4th on team 123.7 +2.6% PR CR R SR CSR RSR

2008 XC 116.6

Menlo-Atherton (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Toro Park 4828m 17:58 56th · 3rd on team 118.8 +2.7% PR CR SR CSR
2008-11-06 Crystal Springs 4747m 17:46 6th · 3rd on team 118.9 +4.3% PR CR R SR CSR RSR
2008-10-07 Crystal Springs 4747m 18:52 6th · 3rd on team 112.0 +4.3% PR CR R SR CSR RSR
2008-10-07 PAL Season Opener 4748m 18:51.9 6th · 3rd on team — — PR ★CR SR CSR

Track & Field

TF speed rating

2011 TF 115.9

Menlo-Atherton (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-11 PAL Varsity Championships 3200m 10:22.15 8th · 3rd on team 117.5 +0.2% ★PR SR RSR
2011-04-16 Serra Top 7 Invitational 3200m 10:40.04 16th · 2nd on team 114.3 +0.1% SR RSR

2010 TF 115.6

Menlo-Atherton (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-12 Peninsula Athletic League Championships 3200m 10:31.17 7th · 2nd on team 116.0 +0.2% PR SR RSR
2010-04-17 Meet results → Boys 1600m Run Varsity 4:51.35 18th · 2nd on team 115.1 — ★PR SR RSR