Racecast

Lucas Musico

Great Bridge (VA) · 11 · VA D5ADistrict XC · Compare head to head

Athlete rating 113.5 2020 XC season
Best race 115.8 XC
Races 13
Seasons 2 2019 — 2020

RankedNation #37953·VA #498·VA D5A #83·Team #4 ?

Training paces & VO2max → critical speed 6:16/mi, fitted from 5 races in 2019

Cross Country

2020 XC 113.6

Great Bridge (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-03 Bells Mill Park 5000m 18:23.8 7th · 1st on team 114.7 -0.015 ★CR SR CSR
2021-03-27 Bells Mill Park 5000m 18:27 6th · 1st on team 115.1 -0.015 CR SR CSR RSR
2021-03-20 Bells Mill Park 5000m 19:06.4 10th · 2nd on team 111.0 -0.015 SR CSR RSR

2019 XC 113.4

Great Bridge (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-24 Norfolk Academy 5000m 17:49.7 21st · 3rd on team 112.2 -0.063 ★PR ★CR SR CSR
2019-10-19 Pole Green Park 5000m 18:13 74th · 2nd on team 112.4 -0.037 PR ★CR SR CSR
2019-10-08 Bells Mill Park 5000m 18:35 16th · 4th on team 115.8 -0.015 ★R RSR
2019-09-17 Bells Mill Park 5000m 18:28.3 11th · 3rd on team 113.2 -0.015 PR CR R SR CSR RSR

Track & Field

2020 TF 111.9

Great Bridge (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-12-14 CNU HS Winter Frolic 1600m 5:04.29 53rd · 1st on team 111.9 -0.050 ★PR SR RSR

2019 TF 105.3

Great Bridge (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-10 Southeastern District Meet #3 1600m 5:07.93 6th · 1st on team 110.8 -0.039 PR R SR RSR
2019-04-03 Southeastern District Meet #2 800m 2:18.92 14th · 2nd on team 109.0 -0.039 ★PR R SR RSR
2019-03-23 Norfolk Academy Meet #1 800m 2:27.37 24th · 5th on team 103.7 -0.037 PR R SR RSR
2019-02-16 VHSL Region 4A 1000m 3:13.43 23rd · 3rd on team 102.3 -0.034 ★PR R SR RSR
2019-01-17 Southeastern District Meet #3 1000m 3:16.97 15th · 4th on team 100.5 -0.034 PR R SR RSR