Adam Holderness

2012 XC 128.0

Orem (UT) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-17	Sugar House Park	4828m	16:42.9	38th · 3rd on team	126.4	+0.039	★CR CSR
2012-10-06	East Bay Golf Course	4828m	16:22	20th · 4th on team	128.7	+0.034	★PR ★CR SR CSR
2012-09-22	Eagle Island State Park	5000m	17:20	89th · 4th on team	127.6	+0.035	★CR CSR
2012-09-15	BYU Track Stadium Course	5000m	16:43.5	34th · 4th on team	132.4	+0.042	★PR ★CR ★R SR CSR RSR
2012-09-07	Murray City Park	5000m	17:28.7	82nd · 4th on team	124.8	+0.029	PR ★CR SR CSR RSR

2011 XC 121.1

Orem (UT) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-11-19	Toka Sticks Golf Course	5000m	18:02.7	229th · 6th on team	116.8	-0.014	★CR CSR
2011-10-19	Sugar House Park	4828m	18:04.7	104th · 7th on team	117.7	+0.039	CR CSR
2011-09-24	Eagle Island State Park	5000m	17:46.2	118th · 6th on team	125.0	+0.035	CR R CSR RSR
2011-09-16	Murray City Park	5000m	17:35.5	71st · 6th on team	124.3	+0.029	PR CR R SR CSR RSR
2011-09-02	Lakeside Park	4828m	17:05.3	52nd · 7th on team	123.2	+0.024	PR ★CR R SR CSR RSR
2011-08-18	Maple Mountain	4763m	17:28	29th · 4th on team	119.8	+0.037	★PR ★CR R SR CSR RSR

2010 XC 115.9

Orem (UT) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-20	Toka Sticks Golf Course	5000m	18:11	118th · 6th on team	116.2	-0.014	PR CR SR CSR
2010-09-25	Eagle Island State Park	5000m	18:53.4	161st · 5th on team	117.4	+0.035	PR CR R SR CSR RSR
2010-09-10	Murray City Park	4828m	18:45.1	114th · 8th on team	114.1	+0.052	PR ★CR R SR CSR RSR

2009 XC 103.6

Orem (UT) · Grade 9 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-08-25	Orem SCERA Park	4828m	20:30.6	91st · 20th on team	103.6	+0.029	PR ★CR R SR CSR RSR

2013 TF 118.4

Orem (UT) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-09	Region 8 Championships	800m	2:05.47	20th · 3rd on team	122.8	-0.008	★PR SR RSR
2013-05-09	Region 8 Championships	3200m	10:48.07	25th · 4th on team	116.0	-0.008	★PR SR
2013-05-09	Region 8 Championships	1600m	4:59.31	35th · 6th on team	116.3	-0.008	★PR SR

2012 TF 112.4

Orem (UT) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-10	Region VIII Championships 2012	1600m	5:03.74	36th · 7th on team	114.8	-0.007
2012-05-10	Region VIII Championships 2012	3200m	11:01.73	28th · 4th on team	114.3	-0.007	PR SR
2012-04-03	Region 8 Quad 2012	javelin	18.36m	—	—	-0.008
2012-04-03	Region 8 Quad 2012	1600m	5:01.8	10th · 2nd on team	115.0	-0.008	PR SR RSR
2012-03-31	UHSTCA Invitational "Q" 2012	800m	2:17.74	35th · 4th on team	111.7	-0.011	PR SR RSR
2012-03-31	UHSTCA Invitational "Q" 2012	3200m	11:28.31	35th · 5th on team	109.6	-0.011	PR SR
2012-03-24	Mount Timpanogas Invitational	1600m	5:17.61	79th · 3rd on team	108.7	-0.014	SR RSR

2011 TF 112.0

Orem (UT) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-04-22	Utah County Invite 2011	1600m	5:09.46	49th · 4th on team	112.0	-0.009	PR SR RSR