Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 16:04.6 | 16th · 2nd on team | 130.1 | +0.010 | ★CR CSR |
| 2010-10-30 | South Whidbey Middle & High School | 5000m | 16:37.1 | 3rd · 2nd on team | 127.7 | +0.021 | |
| 2010-10-23 | Lakewood HS | 5000m | 16:00.7 | 2nd · 2nd on team | 129.2 | -0.004 | ★CR CSR |
| 2010-10-09 | Lakewood HS | 5000m | 16:10.8 | 3rd · 2nd on team | 127.9 | -0.004 | CR CSR |
| 2010-10-07 | Sky River Park | 5200m | 18:25 | 2nd · 2nd on team | 123.4 | +0.054 | ★PR ★CR SR CSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 16:09.3 | 13th · 1st on team | 129.7 | +0.046 | ★PR ★CR SR CSR |
| 2010-09-30 | Glacier Peak HS/Willis Tucker Park | 4828m | 17:14 | 1st · 1st on team | 121.5 | +0.048 | ★CR SR CSR |
| 2010-09-25 | Stanford University Golf Course | 5000m | 15:56 | 23rd · 1st on team | 131.6 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2010-09-22 | McCollum Park | 5000m | 17:09 | 2nd · 2nd on team | 124.8 | +0.029 | ★CR CSR |
| 2010-09-18 | South Whidbey Middle & High School | 5000m | 16:30.6 | 7th · 1st on team | 128.5 | +0.021 | ★CR R CSR RSR |
| 2010-09-16 | Stanwood High School | 5000m | 16:59 | 2nd · 2nd on team | 124.2 | +0.015 | ★CR CSR |
| 2010-09-11 | Silverwood Theme Park | 5000m | 16:16 | 4th · 2nd on team | 126.0 | -0.003 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 16:54 | 58th · 1st on team | 126.5 | +0.010 | CR R CSR RSR |
| 2009-10-24 | Lakewood HS | 5000m | 16:49.6 | 9th · 2nd on team | 123.1 | -0.004 | PR CR SR CSR |
| 2009-10-10 | Lakewood HS | 5000m | 17:20.1 | 31st · 4th on team | 120.0 | -0.004 | CR CSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 17:04.4 | 14th · 1st on team | 122.1 | +0.046 | PR CR SR CSR |
| 2009-10-01 | Everett Memorial Stadium | 4600m | 16:54 | 17th · 7th on team | 114.9 | +0.016 | ★PR ★CR SR CSR |
| 2009-09-26 | Stanford University Golf Course | 5000m | 16:58 | 38th · 4th on team | 123.6 | +0.002 | PR CR R SR CSR RSR |
| 2009-09-12 | Silverwood Theme Park | 5000m | 17:27 | 33rd · 4th on team | 119.7 | -0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 1600m | 4:19.15 | 7th · 2nd on team | 129.8 | -0.039 | |
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 800m | 1:56.2 | 5th · 1st on team | 128.5 | -0.039 | |
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 800m | 1:59.82 | 16th · 2nd on team | 124.6 | -0.039 | |
| 2011-05-20 | NW District 1 3A Championship Day 2 | 1600m | 4:16.27 | 2nd · 2nd on team | 132.2 | -0.033 | |
| 2011-05-20 | NW District 1 3A Championship Day 2 | 800m | 1:54.65 | 1st · 1st on team | 131.1 | -0.033 | ★PR SR |
| 2011-05-20 | NW District 1 3A Championship Day 2 | 800m | 2:07.55 | 9th · 2nd on team | 117.8 | -0.033 | |
| 2011-05-18 | NW District 1 3A Championship Day 1 | 1600m | 4:16.27 | 2nd · 2nd on team | 132.6 | -0.033 | ★R RSR |
| 2011-05-18 | NW District 1 3A Championship Day 1 | 800m | 2:07.55 | 2nd · 1st on team | 118.2 | -0.033 | |
| 2011-05-13 | WESCO 3A Finals | 3200m | 9:28.71 | 2nd · 2nd on team | 129.5 | -0.029 | ★PR SR |
| 2011-05-13 | WESCO 3A Finals | 800m | 2:03.5 | 9th · 4th on team | 122.4 | -0.029 | |
| 2011-05-13 | WESCO 3A Finals | 1600m | 4:18.33 | 3rd · 2nd on team | 131.7 | -0.029 | |
| 2011-05-13 | WESCO 3A Finals | 800m | 1:54.68 | 1st · 1st on team | 131.8 | -0.029 | PR SR |
| 2011-05-11 | WESCO 3A Prelims | 800m | 2:03.5 | 4th · 2nd on team | 122.4 | -0.029 | |
| 2011-05-11 | WESCO 3A Prelims | 1600m | 4:18.33 | 3rd · 2nd on team | 131.6 | -0.029 | |
| 2011-05-06 | Stanwood Twilight Invitational | 3200m | 9:30.51 | 2nd · 2nd on team | 128.3 | -0.027 | PR SR |
| 2011-04-30 | Shoreline Invitational | 1600m | 4:15.04 | 4th · 1st on team | 132.2 | -0.033 | ★PR R SR RSR |
| 2011-04-28 | Edmonds-Woodway, Glacier Peak @ Kamiak | 800m | 1:57.77 | 2nd · 2nd on team | 129.3 | -0.025 | PR SR |
| 2011-04-21 | Glacier Peak vs. Meadowdale | 3200m | 10:00.79 | 2nd · 2nd on team | 121.8 | -0.034 | |
| 2011-04-21 | Glacier Peak vs. Meadowdale | 1600m | 4:49.01 | 2nd · 2nd on team | 116.9 | -0.034 | |
| 2011-04-16 | Pasco Invitational | 1600m | 4:21.32 | 1st · 1st on team | 129.9 | -0.034 | PR SR RSR |
| 2011-04-14 | Edmonds-Woodway, Glacier Peak @ Mountlake Terrace | 800m | 2:05.99 | 1st · 1st on team | 120.4 | -0.030 | SR |
| 2011-04-09 | Arcadia Invitational Day 2 | 1mile | 4:26.06 | 35th · 1st on team | 126.3 | -0.044 | ★PR SR |
| 2011-04-08 | Arcadia Invitational Day 1 | 3200m | 9:35.55 | 16th · 2nd on team | 125.6 | -0.044 | PR SR |
| 2011-03-26 | 37th Annual Don Holder Relays | 1600m | 4:25.1 | 3rd · 2nd on team | 128.5 | -0.027 | SR RSR |
| 2011-03-19 | Chuck Randall Relays | 1600m | 4:33.03 | 2nd · 2nd on team | 124.2 | -0.031 | SR |
| 2011-03-05 | UW Final Qualifier | 1mile | 4:28.33 | 3rd · 2nd on team | 124.8 | -0.046 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | 3A District 1 Championships (Day 2) | 3200m | 9:37.89 | 4th · 1st on team | 126.2 | -0.033 | PR SR |
| 2010-05-21 | 3A District 1 Championships (Day 2) | 1600m | 4:23.83 | 4th · 2nd on team | 127.7 | -0.033 | |
| 2010-05-19 | 3A District 1 Championships (Day 1) | 1600m | 4:23.83 | 4th · 2nd on team | 128.1 | -0.033 | PR R SR RSR |
| 2010-05-12 | WESCO South Finals (Day 1) | 800m | 2:03.68 | 11th · 3rd on team | 121.2 | -0.030 | |
| 2010-05-12 | WESCO South Finals (Day 1) | 1600m | 4:24.83 | 4th · 1st on team | 127.2 | -0.030 | PR R SR RSR |
| 2010-05-01 | Shoreline Invitational | 3200m | 9:53.52 | 29th · 1st on team | 122.6 | -0.033 | PR SR |
| 2010-04-29 | Glacier Peak v. Lynnwood | 800m | 2:01.89 | 2nd · 2nd on team | 122.7 | -0.034 | PR SR |
| 2010-04-22 | Race results → | 1600m | 4:50.88 | 1st · 1st on team | — | — | |
| 2010-04-22 | Race results → | 800m | 2:03.83 | 1st · 1st on team | — | — | PR SR |
| 2010-04-10 | Terrace Twilight | 1600m | 4:35.05 | 3rd · 1st on team | 122.7 | -0.030 | RSR |
| 2010-03-27 | Race results → | 3200m | 10:07.22 | 6th · 2nd on team | — | — | PR SR |
| 2010-03-27 | Race results → | 1600m | 4:30.26 | 7th · 1st on team | — | — | PR SR |
| 2010-03-20 | Chuck Randall Relays | 1600m | 4:37.73 | 3rd · 1st on team | 121.6 | -0.031 | PR SR RSR |