Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | EP Tom Sawyer State Park | 6000m | 23:18 | 89th · 1st on team | 111.4 | +0.014 | CR CSR |
| 2010-12-04 | EP Tom Sawyer State Park | 6000m | 23:17.6 | 90th · 1st on team | 111.4 | +0.014 | ★CR CSR |
| 2010-11-20 | Lake Padden | 6000m | 24:30.5 | 47th · 4th on team | 107.5 | +0.030 | ★CR CSR |
| 2010-11-06 | Apple Ridge XC Course | 6000m | 23:06 | 13th · 1st on team | 114.9 | +0.039 | ★CR CSR RSR |
| 2010-10-02 | Willamette Mission State Park (Brooks) | 5000m | 18:27.3 | 47th · 1st on team | 113.9 | -0.006 | ★PR ★CR SR CSR RSR |
| 2010-09-18 | Lincoln Park | 6000m | 22:54.4 | 36th · 1st on team | 112.5 | +0.003 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Golden Gate Park | 6000m | 23:32.9 | 63rd · 4th on team | 111.2 | +0.010 | PR ★CR R SR CSR RSR |
| 2009-10-24 | Apple Ridge XC Course | 6000m | 24:37 | 40th · 6th on team | 109.1 | +0.039 | CR CSR |
| 2009-10-09 | Golden Gate Park | 6000m | 23:44.3 | 31st · 3rd on team | 109.7 | +0.010 | PR CR R SR CSR RSR |
| 2009-09-18 | Bush Park | 5000m | 20:18.5 | 9th · 4th on team | 104.9 | -0.005 | SR CSR RSR |
| 2009-09-12 | McIver Park | 6000m | 25:23.6 | 39th · 4th on team | 103.1 | +0.004 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | Bush Park | 5000m | 19:44.1 | 90th · 1st on team | 108.0 | -0.005 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Great Northwest Athletic Conference Championships | 1500m | 4:38.53 | 9th · 1st on team | 115.9 | -0.038 | ★PR ★R SR RSR |
| 2011-04-23 | Oregon Relays | 1500m | 4:50.56 | 11th · 1st on team | 111.9 | -0.035 | |
| 2011-04-16 | Beach Invitational | 800m | 2:17.95 | 41st · 1st on team | 113.1 | -0.041 | ★PR SR |
| 2011-04-14 | Meet results → | Women 1500m Run Open U/O | 4:39.59 | 92nd · 1st on team | — | — | ★PR SR |
| 2011-04-08 | John Knight Twilight | 5000m | 18:05.25 | 2nd · 1st on team | 114.3 | -0.038 | ★PR SR RSR |
| 2011-03-25 | SF State Distance Carnival | 1500m | 4:47.34 | 17th · 1st on team | 113.1 | -0.038 | SR RSR |
| 2011-03-19 | Oregon Preview | 3000m | 10:21.36 | 13th · 1st on team | 111.6 | -0.035 | SR RSR |
| 2011-02-19 | GNAC Indoor Championships | 1mile | 5:28.59 | 11th · 2nd on team | 107.6 | -0.028 | |
| 2011-02-13 | UW Open Meet | 1mile | 5:18.97 | 19th · 1st on team | 108.4 | -0.046 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | GNAC Outdoor Championships | 1500m | 4:39.86 | 9th · 1st on team | 115.3 | -0.038 | PR R SR RSR |
| 2010-05-01 | Race results → | 1500m | 4:41.08 | 1st · 1st on team | — | — | PR SR |
| 2010-04-17 | Long Beach Invitational | 800m | 2:21.17 | 39th · 3rd on team | 109.9 | -0.041 | |
| 2010-04-17 | Mt. SAC Relays | 1500m | 4:54.33 | 82nd · 1st on team | 108.9 | -0.044 | |
| 2010-04-09 | John Knight Twilight | 5000m | 18:25.34 | 1st · 1st on team | 112.3 | -0.038 | PR SR |
| 2010-03-26 | Meet results → | Women's 800 Meters | 2:19.75 | 9th · 1st on team | — | — | ★PR SR |
| 2010-03-26 | Race results → | 1500m | 4:45.45 | 5th · 1st on team | — | — | PR SR |
| 2010-03-20 | Oregon Preview | 3000m | 10:19.54 | 11th · 1st on team | 111.6 | -0.040 | ★PR SR |
| 2010-03-06 | Meet results → | Women's 1500 Meters | 4:45.22 | 1st · 1st on team | — | — | ★PR SR |
| 2010-02-20 | Race results → | 1mile | 5:15.69 | 6th · 1st on team | — | — | |
| 2010-02-14 | UW Indoor Open | 800m | 2:20.12 | 4th · 1st on team | 109.6 | -0.046 | PR SR |
| 2010-02-07 | Portland Indoor | 1mile | 5:12.38 | 2nd · 1st on team | 113.6 | -0.021 | ★PR R SR RSR |
| 2010-01-16 | Race results → | 3000m | 11:15.21 | 39th · 3rd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Race results → | 1500m | 4:54.29 | 3rd · 1st on team | — | — | PR SR |
| 2009-04-18 | Race results → | 3ksteeple | 12:15.07 | 4th · 1st on team | — | — | ★PR SR |
| 2009-04-04 | Willamette Invitational | 1500m | 5:06.18 | 26th · 2nd on team | 105.1 | -0.039 | |
| 2009-03-20 | Race results → | 1500m | 4:56.79 | 3rd · 1st on team | — | — | |
| 2009-03-14 | Willamette vs Western Oregon | 1500m | 4:56.28 | 3rd · 2nd on team | 109.6 | -0.039 | PR R SR RSR |
| 2009-03-07 | Race results → | 1500m | 5:02.65 | 5th · 2nd on team | — | — | PR SR |
| 2009-02-21 | Race results → | 1mile | 5:33.13 | 12th · 4th on team | — | — | |
| 2009-02-15 | Race results → | 1mile | 5:20.31 | 15th · 1st on team | — | — | PR SR |