Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Stockton University | 8000m | 27:23.9 | 43rd · 15th on team | 104.9 | -0.143 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Richard Stockton College | 8000m | 26:24.2 | 33rd · 12th on team | 108.3 | -0.143 | ★PR ★CR SR CSR RSR |
| 2019-10-19 | Sunken Meadow State Park | 8000m | 28:43.1 | 19th · 6th on team | 101.0 | -0.124 | ★CR CSR |
| 2019-10-05 | Branch Brook Park, Newark | 8000m | 26:50.3 | 29th · 1st on team | 104.1 | — | PR ★CR SR CSR |
| 2019-09-21 | Stockton University | 8000m | 29:43.3 | 95th · 16th on team | 97.8 | -0.143 | SR CSR |
| 2019-09-13 | Green Lane Fields | 6000m | 20:06 | 20th · 17th on team | 108.1 | -0.112 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-22 | Stockton University | 8000m | 29:43.3 | 95th · 16th on team | 97.6 | -0.143 | PR CR SR CSR |
| 2018-09-01 | Green Lane Fields | 4000m | 13:59.7 | 4th · 4th on team | 110.9 | -0.048 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Van Cortlandt Park | 5000m | 18:21.8 | 53rd · 3rd on team | 113.8 | -0.012 | ★CR CSR |
| 2017-11-11 | Holmdel Park | 5000m | 17:03 | 18th · 1st on team | 123.9 | +0.004 | CSR |
| 2017-11-04 | Greystone XC Course | 5000m | 16:28.2 | 3rd · 1st on team | 123.4 | -0.040 | ★CR CSR |
| 2017-10-19 | Natirar | 5000m | 17:05 | 27th · 1st on team | 121.5 | -0.018 | |
| 2017-10-12 | Pleasant Valley Park | 5000m | 16:44 | 7th · 1st on team | 123.0 | -0.023 | ★CR CSR |
| 2017-10-07 | Holmdel Park | 5000m | 17:17 | 11th · 1st on team | 124.0 | +0.004 | CSR RSR |
| 2017-10-04 | Natirar | 5000m | 17:00 | 1st · 1st on team | 123.2 | -0.018 | CSR |
| 2017-09-30 | Central Park of Morris County | 5000m | 16:23.9 | 7th · 1st on team | 123.4 | -0.031 | ★PR ★CR SR CSR RSR |
| 2017-09-15 | Ocean County Park | 5000m | 16:25 | 9th · 1st on team | 122.6 | -0.061 | PR ★CR SR CSR RSR |
| 2017-09-09 | Freedom Park | 5000m | 16:51.4 | 4th · 1st on team | 121.7 | -0.031 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Holmdel Park | 5000m | 16:54 | 15th · 1st on team | 125.1 | +0.004 | ★CR CSR |
| 2016-11-05 | Thompson Park | 5000m | 16:56.2 | 12th · 2nd on team | 123.1 | -0.016 | ★CR CSR |
| 2016-10-20 | Natirar | 5000m | 16:34 | 15th · 1st on team | 125.2 | -0.018 | ★CR SR CSR RSR |
| 2016-10-13 | Pleasant Valley Park | 5000m | 16:48 | 9th · 1st on team | 122.5 | -0.023 | CR SR CSR |
| 2016-10-05 | The Pingry School | 5000m | 17:06 | 5th · 2nd on team | 121.4 | -0.018 | ★CR CSR |
| 2016-10-01 | Holmdel Park | 5000m | 17:00 | 6th · 1st on team | 124.4 | +0.004 | CR CSR RSR |
| 2016-09-10 | Brookdale Park | 5000m | 16:51.8 | 3rd · 1st on team | 116.5 | -0.073 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Holmdel Park | 5000m | 17:18.7 | 25th · 2nd on team | 123.0 | +0.004 | CSR |
| 2015-11-07 | Greystone XC Course | 5000m | 16:30.7 | 2nd · 1st on team | 123.3 | -0.040 | PR CR SR CSR |
| 2015-10-22 | Natirar | 5000m | 16:37 | 12th · 1st on team | 125.6 | -0.018 | CR CSR RSR |
| 2015-10-14 | Pleasant Valley Park | 5000m | 16:56.5 | 9th · 2nd on team | 122.0 | -0.023 | CR CSR |
| 2015-10-03 | Holmdel Park | 5000m | 17:28 | 6th · 1st on team | 122.1 | +0.004 | CSR RSR |
| 2015-09-26 | Greystone XC Course | 5000m | 17:00.7 | 2nd · 1st on team | 119.5 | -0.040 | CR CSR |
| 2015-09-19 | Ocean County Park | 5000m | 16:34 | 3rd · 1st on team | 120.4 | -0.061 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Holmdel Park | 5000m | 17:06 | 32nd · 3rd on team | 123.9 | +0.004 | PR CR SR CSR |
| 2014-11-08 | Central Park of Morris County | 5000m | 17:17.7 | 8th · 3rd on team | 119.0 | -0.031 | PR CR SR CSR |
| 2014-10-04 | Holmdel Park | 5000m | 17:38.5 | 17th · 3rd on team | 120.8 | +0.004 | PR CR SR CSR |
| 2014-09-18 | Ocean County Park | 3218m | 10:03.2 | 1st · 1st on team | 129.2 | -0.002 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | AARTFC Outdoor Track & Field Championships | 3ksteeple | 9:10.52 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2022-05-14 | Princeton Elite Invitational | 3ksteeple | 9:11.11 | 5th · 1st on team | — | -0.044 | PR SR |
| 2022-05-07 | NJAC Outdoor Track & Field Championships | 1500m | 4:02.47 | 9th · 4th on team | 109.3 | -0.040 | |
| 2022-05-07 | NJAC Outdoor Track & Field Championships | 3ksteeple | 9:27.73 | 1st · 1st on team | — | -0.040 | SR |
| 2022-04-30 | Lion's Invitational | 800m | 1:57.73 | 16th · 2nd on team | 109.0 | -0.040 | SR |
| 2022-04-23 | Widener Invitational | 1500m | 3:57.71 | 9th · 2nd on team | 110.0 | -0.044 | ★PR SR RSR |
| 2022-04-16 | Larry Ellis Invitational | 3ksteeple | 9:28.74 | 17th · 2nd on team | — | -0.044 | SR |
| 2022-04-02 | TCNJ Invitational | 1500m | 4:00.75 | 2nd · 2nd on team | 109.3 | -0.040 | PR SR |
| 2022-03-04 | Meet results → | Men's Mile | 4:20.15 | 11th · 3rd on team | — | — | ★PR SR |
| 2022-02-21 | NJAC Indoor Track & Field Championships | 1mile | 4:19.66 | 7th · 3rd on team | 108.8 | -0.053 | ★PR SR |
| 2022-02-21 | NJAC Indoor Track & Field Championships | 3000m | 8:58.03 | 7th · 3rd on team | 106.7 | -0.053 | |
| 2022-02-04 | NYC D3 Invitational | 3000m | 8:46.84 | 6th · 2nd on team | 109.3 | -0.050 | ★PR SR RSR |
| 2022-01-28 | Great Dane Classic | 1mile | 4:20.48 | 18th · 1st on team | 108.4 | -0.053 | SR RSR |
| 2022-01-22 | Alvernia Winter Invite | 800m | 2:00.71 | 3rd · 3rd on team | 107.7 | -0.042 | SR RSR |
| 2022-01-15 | Lions Indoor Invitational | 1mile | 4:24.55 | 5th · 1st on team | 107.2 | -0.050 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | AARTFC Outdoor Track & Field Championships | 3ksteeple | 9:36.12 | 6th · 2nd on team | — | -0.036 | SR |
| 2021-05-05 | Meet results → | Men's 3000 Steeplechase | 9:49.31 | 3rd · 2nd on team | — | — | ★PR SR |
| 2021-05-01 | WCU Last Dance Invitational | 3ksteeple | 10:08.89 | 1st · 1st on team | — | -0.037 | SR |
| 2021-04-23 | Ramapo College Track and Field Mini Meet | 3ksteeple | 10:45.26 | 1st · 1st on team | — | -0.038 | SR |
| 2021-03-26 | Stockton Invite #1 | 1500m | 4:21.62 | 10th · 2nd on team | — | -0.043 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-24 | NJAC Indoor Track & Field Championships | 1mile | 4:29.21 | 8th · 4th on team | 106.0 | -0.053 | |
| 2020-02-23 | NJAC Championship | 1mile | 4:29.21 | 8th · 4th on team | 106.0 | -0.053 | |
| 2020-02-15 | BU David Hemery Valentine Invitational | 1mile | 4:27.84 | 266th · 2nd on team | 106.2 | -0.057 | |
| 2020-02-08 | Frank Colden Invitational | 1mile | 4:27.81 | 2nd · 1st on team | 108.3 | -0.046 | SR RSR |
| 2020-01-31 | TCNJ vs Stockton Dual Meet | 800m | 2:03.78 | 6th · 6th on team | 104.4 | -0.041 | SR RSR |
| 2020-01-25 | Meet results → | Men's Mile | 4:40.79 | 19th · 4th on team | — | — | PR SR |
| 2020-01-11 | TCNJ Lions Indoor Invitational | 1mile | 4:47.15 | 17th · 4th on team | 99.8 | -0.050 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | All-Atlantic Region Outdoor T&F Championships | 3ksteeple | 9:53.31 | 4th · 1st on team | — | -0.033 | |
| 2019-05-04 | Meet results → | Men's 3000 Steeplechase | 10:04.14 | 2nd · 1st on team | — | — | |
| 2019-04-27 | 125th Annual Penn Relays | 3ksteeple | 9:56.4 | 43rd · 1st on team | — | -0.049 | |
| 2019-04-25 | Meet results → | Men's 3000 Steeplechase | 9:56.4 | 38th · 1st on team | — | — | PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 3ksteeple | 9:25.06 | 4th · 1st on team | — | -0.041 | PR SR |
| 2019-03-29 | Meet results → | Men's 800 Meters | 1:58.79 | 11th · 1st on team | — | — | ★PR SR |
| 2019-02-18 | NJAC Championships | 1mile | 4:19.82 | 5th · 2nd on team | 109.9 | -0.053 | PR SR RSR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 1mile | 4:21.55 | 149th · 2nd on team | 108.8 | -0.057 | PR SR RSR |
| 2019-02-01 | TCNJ-Rider Dual Meet | 1mile | 4:28.1 | 3rd · 1st on team | 107.6 | -0.041 | PR SR RSR |
| 2019-01-26 | McElligott Invitational | 1mile | 4:35.6 | 14th · 3rd on team | 105.8 | -0.041 | PR SR RSR |
| 2019-01-12 | TCNJ Indoor Invitational | 800m | 2:03.6 | 16th · 2nd on team | 103.6 | -0.050 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | NJSIAA Group II Championship | 1600m | 4:27.31 | 13th · 1st on team | 124.7 | -0.055 | SR |
| 2018-05-25 | NNJSIAA Sectionals Central Groups 2 and 3 | 1600m | 4:30.48 | 3rd · 1st on team | 124.8 | -0.049 | |
| 2018-05-25 | NNJSIAA Sectionals Central Groups 2 and 3 | 800m | 2:02.22 | 10th · 1st on team | 122.7 | -0.049 | |
| 2018-05-03 | Ridge Night of 1600s | 1600m | 4:32.32 | 15th · 1st on team | 123.7 | -0.052 | |
| 2018-04-28 | Mustang Invitational | 800m | 2:02.55 | 5th · 1st on team | 123.9 | -0.033 | |
| 2018-04-13 | Skyland Conference Relays | 1600m | 4:35.62 | 2nd · 1st on team | 120.8 | -0.052 | |
| 2018-02-20 | Eastern States Indoor Championships | 800m | 1:59.03 | 12th · 1st on team | 126.0 | -0.050 | |
| 2018-02-17 | NJSIAA Group 2 Championships | 1600m | 4:36.54 | 9th · 1st on team | 122.4 | -0.042 | |
| 2018-02-05 | Morris County Coaches Invitational | 1600m | 4:29.12 | 2nd · 1st on team | 124.7 | -0.053 | SR |
| 2018-02-02 | NJSIAA Sectional Championships - North 2 Gr. 2&3 | 1600m | 4:35.24 | 3rd · 1st on team | 123.0 | -0.042 | SR |
| 2018-02-02 | NJSIAA Sectional Championships - North 2 Gr. 2&3 | 800m | 2:02.45 | 1st · 1st on team | 123.0 | -0.042 | |
| 2018-01-06 | US Army Hispanic Games | 800m | 1:58.8 | 8th · 1st on team | 126.2 | -0.050 | SR RSR |
| 2018-01-06 | US Army Hispanic Games | 1mile | 4:35.78 | 9th · 1st on team | 122.9 | -0.050 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-10 | NJSIAA Meet of Champions | 1600m | 4:26.92 | 20th · 1st on team | 125.1 | -0.056 | |
| 2017-06-03 | NJSIAA Group 2 Championships | 1600m | 4:21.53 | 5th · 1st on team | 127.0 | -0.056 | ★PR SR RSR |
| 2017-06-03 | NJSIAA Group 2 Championships | 800m | 1:58.89 | 14th · 1st on team | 124.3 | -0.056 | |
| 2017-05-26 | NJSIAA Sectionals - Central - Group 2 | 800m | 1:59.27 | 5th · 1st on team | 124.1 | -0.058 | |
| 2017-05-26 | NJSIAA Sectionals - Central - Group 2 | 1600m | 4:24.98 | 3rd · 2nd on team | 125.6 | -0.058 | |
| 2017-05-16 | Somerset County Championships | 1600m | 4:25.43 | 4th · 1st on team | 126.8 | -0.048 | RSR |
| 2017-05-09 | Skyland Conference Championships | 800m | 2:00.36 | 11th · 1st on team | 123.8 | -0.048 | |
| 2017-05-04 | Ridge Twilight Meet Night of 1600s | 1600m | 4:23.81 | 3rd · 1st on team | 126.5 | -0.052 | PR SR |
| 2017-04-29 | Mustang Invitational | 800m | 1:57.95 | 2nd · 1st on team | 126.7 | -0.045 | SR RSR |
| 2017-02-28 | Eastern States Indoor Championships | 800m | 1:58.1 | 12th · 1st on team | 126.5 | -0.050 | SR RSR |
| 2017-02-18 | NJSIAA Group 2 Championships | 1600m | 4:30.54 | 7th · 1st on team | 124.7 | -0.042 | |
| 2017-02-11 | NJSIAA Sectiona Championship: North II 2 | 800m | 2:03.81 | 3rd · 1st on team | 121.1 | -0.042 | |
| 2017-02-11 | NJSIAA Sectiona Championship: North II 2 | 1600m | 4:30.33 | 2nd · 1st on team | 124.8 | -0.042 | SR |
| 2017-02-11 | NJSIAA Sectiona Championship: North II 2 | 3200m | 10:12.99 | 5th · 2nd on team | 119.4 | -0.042 | |
| 2017-02-06 | Morris County Invitational | 800m | 2:02.45 | 13th · 2nd on team | 121.5 | -0.053 | |
| 2017-01-28 | Skyland Conference Championships | 800m | 1:59.84 | 2nd · 1st on team | 125.1 | -0.042 | SR RSR |
| 2016-12-28 | Somerset County Winter Championships | 3200m | 10:10.54 | 3rd · 1st on team | 120.2 | -0.046 | SR RSR |
| 2016-12-28 | Somerset County Championships | 3200m | 10:10.54 | 3rd · 1st on team | 120.2 | -0.046 |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | NJSIAA Group 2 State Championships | 800m | 1:57.35 | 9th · 1st on team | 125.4 | -0.056 | ★PR SR |
| 2016-05-10 | Skyland Conference Championships | 3200m | 9:47.62 | 9th · 1st on team | 122.7 | -0.048 | SR |
| 2016-05-10 | Skyland Conference Championships | 1600m | 4:30.8 | 10th · 1st on team | 123.5 | -0.048 | |
| 2016-02-27 | NJSIAA Indoor Meet of Champions | 1600m | 4:26.52 | 24th · 1st on team | 126.5 | -0.042 | |
| 2016-02-20 | NJSIAA Group 2 Indoor State Championships | 1600m | 4:25.55 | 6th · 1st on team | 126.9 | -0.042 | PR SR RSR |
| 2016-02-06 | NJSIAA North Sectional 2/3 Championhsips | 3200m | 10:04.84 | 2nd · 2nd on team | 120.8 | -0.042 | SR |
| 2016-02-06 | NJSIAA North Sectional 2/3 Championhsips | 1600m | 4:30.27 | 1st · 1st on team | 124.7 | -0.042 | SR RSR |
| 2016-01-27 | Morris County Coaches Invite | 1mile | 4:49.49 | 18th · 2nd on team | 116.2 | -0.053 | |
| 2016-01-09 | Emblem Health Hispanic Games | 800m | 2:02.05 | 22nd · 1st on team | 122.2 | -0.050 | PR SR RSR |
| 2016-01-09 | Emblem Health Hispanic Games | 1mile | 4:38.82 | 16th · 2nd on team | 121.1 | -0.050 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 2miles | 10:01.91 | 9th · 1st on team | 122.7 | -0.046 | ★PR SR |
| 2015-05-30 | NJSIAA Group 2 Group Championship | 3200m | 9:56.56 | 9th · 1st on team | 123.4 | -0.042 | |
| 2015-05-30 | NJSIAA Group 2 Group Championship | 1600m | 4:34.65 | 13th · 2nd on team | 123.8 | -0.042 | |
| 2015-05-23 | NJSIAA North II Group 2 Sectional | 3200m | 9:45.51 | 1st · 1st on team | 123.2 | -0.058 | ★PR SR |
| 2015-05-23 | NJSIAA North II Group 2 Sectional | 1600m | 4:29.31 | 2nd · 1st on team | 123.8 | -0.058 | PR SR RSR |
| 2015-05-12 | Somerset County Championships | 1600m | 4:33.79 | 4th · 1st on team | 123.8 | -0.048 | PR SR RSR |
| 2015-05-12 | Somerset County Championships | 800m | 2:04.47 | 9th · 1st on team | 120.2 | -0.048 | PR SR |
| 2015-04-30 | Ridge Twilight #1 | 1600m | 4:35.87 | 8th · 2nd on team | 121.3 | -0.052 | PR SR RSR |
| 2015-04-25 | Mustang Invitational | 3200m | 10:11.31 | 3rd · 2nd on team | 118.7 | -0.045 | PR SR |
| 2015-04-04 | Metuchen Relays | 1600m | 4:59.02 | 9th · 3rd on team | 113.7 | -0.044 | PR SR |
| 2015-04-04 | Metuchen Relays | 5000m | 16:55.13 | 19th · 3rd on team | 117.7 | -0.044 | ★PR SR |
| 2015-01-10 | Hispanic Games | 800m | 2:09.87 | 79th · 5th on team | 114.8 | -0.050 | PR SR RSR |
| 2015-01-10 | Hispanic Games | 1mile | 4:41.64 | 45th · 3rd on team | 120.4 | -0.050 | PR SR RSR |