Racecast

Lauren Fleshman

Stanford (CA) · Sr · FOOTHILLCA D2CIF-SS D2 · Compare head to head

Athlete rating 130.5 2003 TF season
Best race 160.8 XC
Races 35
Seasons 9 1995 — 2003

RankedNation #3·NCAA DI #3·WEST #2·PAC-12 #2·CA #2·Team #1 ?

Training paces & VO2max → critical speed 5:47/mi, fitted from 9 races in 2002

Rating scale ?

Cross Country

2002 XC 131.8

Stanford (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-25 Laverne Gibson Course 6000m 19:48.3 4th · 2nd on team 135.4 -0.070 ★PR ★CR SR CSR RSR
2002-11-16 Stanford University Golf Course 6000m 20:54 3rd · 2nd on team 129.5 -0.064 ★CR SR CSR
2002-10-04 Notre Dame Burke Memorial Golf Course 5000m 16:49 2nd · 2nd on team 130.6 -0.082 ★CR SR CSR RSR

2001 XC 129.7

Stanford (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-11-19 Furman University Golf Club 6000m 20:35 3rd · 1st on team 130.3 -0.080 ★CR SR CSR RSR
2001-11-10 Randolph North Golf Course 6000m 20:52 2nd · 1st on team 129.1 -0.074 ★CR SR CSR RSR

2000 XC 127.3

Stanford (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-11-20 Iowa State Cross Country Course 6000m 20:54.5 11th · 1st on team 126.6 -0.090 ★CR CSR
2000-11-11 Woodward Park 6000m 20:33 2nd · 1st on team 128.6 -0.089 PR ★CR SR CSR RSR
2000-10-06 Notre Dame Burke Memorial Golf Course 5000m 17:23 4th · 3rd on team 126.8 -0.082 CR SR CSR RSR

1999 XC 141.8

Stanford (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-11-22 IU Championship XC Course 5000m 16:50.9 5th · 1st on team 135.3 -0.050 ★CR CSR
1999-11-13 Blue Lake Park 5000m 16:59 3rd · 3rd on team 145.0 +0.027 ★CR CSR
1999-10-02 Stanford University Golf Course 5000m 16:47 4th · 2nd on team 145.2 +0.019 ★PR ★CR SR CSR RSR

1998 XC 160.0

Canyon (Canyon Country) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-12-05 Mt. San Antonio College 5000m 18:02 2nd · 1st on team 160.8 +0.086 ★CR ★R CSR RSR
1998-11-28 Woodward Park 5000m 17:38 1st · 1st on team 158.6 +0.044 PR ★CR SR CSR
1998-09-19 Woodbridge High School 4828m 16:35 1st · 1st on team 160.5 +0.034 ★PR ★CR R SR CSR RSR

1997 XC 157.0

Canyon (Canyon Country) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1997-12-06 Woodward Park 5000m 17:51 2nd · 1st on team 157.2 +0.044 PR CR R SR CSR RSR
1997-11-29 Woodward Park 5000m 17:54 2nd · 1st on team 156.8 +0.044 PR CR R SR CSR RSR

1996 XC 152.4

Canyon (Canyon Country) (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1996-12-07 Woodward Park 5000m 18:31 19th · 1st on team 152.1 +0.044
1996-11-30 Woodward Park 5000m 18:18 6th · 1st on team 153.1 +0.044 PR CR R SR CSR RSR
1996-09-21 Woodbridge High School 4828m 17:36 4th · 1st on team 152.0 +0.034 PR CR R SR CSR RSR

1995 XC 149.6

Canyon (Canyon Country) (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1995-12-02 Woodward Park 5000m 18:57 41st · 1st on team 149.8 +0.044 PR CR R SR CSR RSR
1995-11-25 Woodward Park 5000m 19:06 13th · 2nd on team 149.4 +0.044 PR CR R SR CSR RSR

Track & Field

2003 TF 128.6

Stanford (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-06-14 NCAA DI Outdoor Track and Field Championships 5000m 15:24.06 1st · 1st on team 135.7 -0.036 ★PR SR RSR
2003-06-11 NCAA DI Outdoor Track and Field Championships 5000m 16:18.98 3rd · 1st on team 127.5 -0.036
2003-05-30 NCAA DI West Region Outdoor T&F Champs 5000m 16:06.51 2nd · 2nd on team 128.0 -0.045
2003-03-15 NCAA DI Indoor T&F Champs (Day 2) 3000m 9:01.58 2nd · 1st on team 130.5 -0.049 ★PR SR RSR
2003-03-14 NCAA DI Indoor T&F Champs (Day 1) 5000m 15:47.36 4th · 2nd on team 130.4 -0.049 PR SR RSR
2003-02-15 University of Washington Invitational (Day 2) 1mile 4:41.83 1st · 1st on team 119.5 -0.046 ★PR SR RSR

2002 TF 134.6

Stanford (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-05-31 NCAA DI Track and Field Championships 5000m 15:53.91 1st · 1st on team 134.6 -0.041 PR SR RSR

2000 TF 122.3

Stanford (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-06-03 NCAA DI Outdoor Championships (Day 4) 1500m 4:17.76 5th · 1st on team 122.7 -0.043 ★PR SR RSR
2000-06-01 NCAA DI Outdoor Championships (Day 2) 1500m 4:19.73 4th · 1st on team 122.0 -0.043 PR SR RSR

1999 TF 141.7

Canyon (Canyon Country) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-06-05 81st CIF State T&F Champs Finals 1999 3200m 10:18.81 1st · 1st on team 141.7 -0.036 ★PR SR RSR
1999-04-10 Race results → 3200m 10:21.36 1st · 1st on team — — PR SR

1998 TF 135.7

Canyon (Canyon Country) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-06-06 80th CIF State T&F Champs Finals 1998 3200m 10:38.65 4th · 1st on team 135.7 -0.046 PR SR RSR

1997 TF 138.2

Canyon (Canyon Country) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1997-06-07 79th CIF State T&F Champs Finals 1997 3200m 10:53.05 9th · 1st on team 138.1 -0.036
1997-04-12 1997 Arcadia Invitational 3200m 10:44.8 3rd · 1st on team 138.3 -0.046 PR SR RSR