Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | N.C. Central | 5000m | 27:15.2 | 52nd · 4th on team | 78.5 | — | ★CR CSR |
| 2021-10-15 | Delaware State University Outreach & Research Center | 5000m | — | — | — | +0.015 | ★CR CSR |
| 2021-10-09 | White Clay Creek State Park Nature Center | 6000m | 34:20.6 | 34th · 3rd on team | 78.9 | +0.045 | ★CR CSR |
| 2021-10-02 | Community Park at Winterplace | 6000m | 29:10.7 | 58th · 5th on team | 85.5 | -0.035 | ★PR ★CR SR CSR RSR |
| 2021-09-25 | MDES Campus Course | 5000m | 25:26.7 | 32nd · 5th on team | 83.5 | -0.020 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Delaware State University | 5000m | 21:52.4 | 34th · 6th on team | 97.3 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-11 | Delaware State University | 5000m | 22:25.4 | 17th · 5th on team | 95.6 | +0.016 | CR R CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 21:55.7 | 34th · 6th on team | 94.5 | +0.000 | PR ★CR R SR CSR RSR |
| 2019-09-21 | The Hawks XC Pavilion | 5000m | 23:49.9 | 42nd · 7th on team | 89.9 | +0.007 | PR ★CR R SR CSR RSR |
| 2019-09-13 | Eastern State | 5000m | 24:44.9 | 38th · 5th on team | 88.2 | +0.043 | PR ★CR R SR CSR RSR |
| 2019-08-31 | Kenilworth Park | 5000m | 25:48.6 | 30th · 4th on team | 85.5 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | MEAC Outdoor Championships | lj | 5.76m | — | — | -0.030 | |
| 2022-05-14 | MEAC Outdoor Championships | 200m | 26.81 | 30th · 3rd on team | — | -0.030 | |
| 2022-05-12 | Meet results → | Women's Long Jump | 5.76m | — | — | — | |
| 2022-04-16 | Norfolk State Invitational | lj | 5.46m | — | — | -0.030 | |
| 2022-04-16 | Norfolk State Invitational | 200m | 26.52 | 34th · 4th on team | — | -0.030 | ★PR SR |
| 2022-04-15 | Meet results → | Women's Long Jump | 5.46m | — | — | — | |
| 2022-04-06 | DSU Sting Invite | lj | 5.26m | — | — | -0.017 | |
| 2022-04-06 | Meet results → | Women's Long Jump | 5.26m | — | — | — | |
| 2022-04-01 | Meet results → | Women's Long Jump | 5.64m | — | — | — | |
| 2022-04-01 | Meet results → | Women's 200 Meters | 26.93 | 33rd · 5th on team | — | — | ★PR SR |
| 2022-02-23 | MEAC Indoor Championships | lj | 5.71m | — | — | -0.035 | |
| 2022-02-21 | Meet results → | Women's Long Jump | 5.71m | — | — | — | |
| 2022-02-05 | Liberty Open | lj | 5.08m | — | — | -0.035 | |
| 2022-02-05 | Meet results → | Women's Long Jump | 5.08m | — | — | — | |
| 2022-02-05 | Liberty Open | 400m | 1:04.5 | 38th · 1st on team | — | -0.035 | SR |
| 2022-01-29 | UMES Invite/Combined | lj | 4.39m | — | — | -0.035 | |
| 2022-01-29 | UMES Invite/Combined | 400m | 1:05.52 | 5th · 2nd on team | — | -0.035 | SR |
| 2022-01-28 | Meet results → | Women's Long Jump | 4.39m | — | — | — | |
| 2022-01-15 | Meet results → | Women's Long Jump | 5.18m | — | — | — | |
| 2022-01-15 | Historically Black Colleges & Universities Showcase | lj | 5.18m | — | — | -0.041 |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | MEAC Indoor Track & Field Championship | lj | 5.66m | — | — | -0.039 | |
| 2020-02-27 | Meet results → | Women's Long Jump | 5.66m | — | — | — | |
| 2020-02-15 | Monmouth Winter Collegiate Indoor Invitational | lj | 5.68m | — | — | -0.042 | |
| 2020-02-15 | Monmouth Winter Collegiate Indoor Invitational | 200m | 27 | 7th · 3rd on team | — | -0.042 | PR SR |
| 2020-02-14 | Meet results → | Women's Long Jump | 5.68m | — | — | — | |
| 2020-02-07 | South Carolina Indoor Invitational (Friday) | lj | 5.26m | — | — | -0.041 | |
| 2020-02-07 | Meet results → | Women Long Jump | 5.26m | — | — | — | |
| 2020-02-01 | Liberty Flames Invitational | lj | 4.81m | — | — | -0.035 | |
| 2020-02-01 | Eastern Shore Invitational & Multis | lj | 5.45m | — | — | -0.035 | |
| 2020-02-01 | Eastern Shore Invitational & Multis | 400m | 1:02.81 | 4th · 2nd on team | — | -0.035 | ★PR SR |
| 2020-01-31 | Meet results → | Women's Long Jump | 5.45m | — | — | — | |
| 2020-01-25 | Liberty Kickoff | lj | 4.81m | — | — | -0.035 | |
| 2020-01-24 | Meet results → | Women's Long Jump | 4.81m | — | — | — | |
| 2020-01-11 | Great Dane Classic | 400m | 1:03.46 | 26th · 2nd on team | — | -0.041 | PR SR |
| 2020-01-10 | HBCU Battle 2020 | 400m | 1:05.3 | 19th · 3rd on team | — | -0.041 | PR SR |
| 2019-12-07 | Cappy Anderson Invitational | 500m | 1:36 | 8th · 2nd on team | — | -0.035 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | MEAC Outdoor Track & Field Championships | lj | 5.42m | — | — | -0.038 | |
| 2019-05-02 | Meet results → | Women's Long Jump | 5.42m | — | — | — | |
| 2019-04-27 | 125th Annual Penn Relays | lj | 5.35m | — | — | -0.045 | |
| 2019-04-25 | Meet results → | Women's Long Jump Division 2 | 5.35m | — | — | — | |
| 2019-04-19 | Meet results → | Women's 400 Meters | 1:00.68 | 31st · 3rd on team | — | — | ★PR SR |
| 2019-04-13 | Eastern Shore Challenge | 100m | 12.8 | 8th · 2nd on team | — | -0.020 | ★PR SR |
| 2019-04-06 | Meet results → | Women's Long Jump | 5.64m | — | — | — | |
| 2019-03-14 | Meet results → | Women's Long Jump | 5.46m | — | — | — | |
| 2019-02-21 | Meet results → | Women's Long Jump | 5.38m | — | — | — | |
| 2019-02-08 | Meet results → | Women's Long Jump | 5.46m | — | — | — | |
| 2019-02-08 | Meet results → | Women's Pentathlon | None | — | — | — | |
| 2019-02-03 | Vince Brown Invitational | lj | 5.25m | — | — | -0.043 | |
| 2019-02-03 | Meet results → | Women's Long Jump | 5.25m | — | — | — | |
| 2019-02-03 | Vince Brown Invitational | 200m | 28 | 17th · 4th on team | — | -0.043 | PR SR |
| 2019-01-25 | Meet results → | Women's Long Jump | 4.91m | — | — | — | |
| 2019-01-25 | Meet results → | Women's 400 Meters | 1:03.4 | 46th · 2nd on team | — | — | PR SR |
| 2019-01-12 | Albany Great Dane Classic | 400m | 1:06.13 | 52nd · 3rd on team | — | -0.043 | PR SR |
| 2019-01-11 | Historically Black Colleges & Universities Battle | 60mh | 10.05 | 30th · 3rd on team | — | -0.041 | ★PR SR |
| 2019-01-11 | Historically Black Colleges & Universities Battle | 200m | 28.64 | 37th · 2nd on team | — | -0.041 | PR SR |
| 2018-12-01 | Meet results → | Women's 200 Meters | 28.45 | 26th · 5th on team | — | — | PR SR |
| 2018-12-01 | Meet results → | Women's 60 Hurdles Preliminaries | 10.05 | 15th · 3rd on team | — | — | ★PR SR |
| 2018-12-01 | Meet results → | Women's 400 Meters | 1:05.86 | 15th · 2nd on team | — | — | PR SR |