Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-24 | Brynes Park Irv Warren golf course | 6000m | 21:05.3 | 74th · 2nd on team | 126.2 | +0.021 | ★PR ★CR SR CSR |
| 2003-11-15 | Franklin Park | 6000m | 22:18 | 32nd · 7th on team | 120.1 | +0.030 | ★CR CSR |
| 2003-10-31 | Van Cortlandt Park | 5000m | 17:43.3 | 6th · 3rd on team | 126.8 | +0.045 | SR CSR |
| 2003-09-27 | Les Bolstadt Golf Course | 6000m | 21:26 | 19th · 3rd on team | 127.4 | +0.051 | ★CR ★R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-25 | Laverne Gibson Course | 6000m | 21:18.2 | 101st · 4th on team | 125.5 | +0.025 | PR ★CR SR CSR |
| 2002-11-16 | Van Cortlandt Park | 6000m | 21:34.3 | 17th · 4th on team | 124.6 | +0.032 | SR CSR |
| 2002-11-01 | Van Cortlandt Park | 5000m | 17:41.6 | 4th · 2nd on team | 126.8 | +0.045 | ★PR ★CR R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-19 | Furman University Golf Club | 6000m | 22:35 | 147th · 2nd on team | 120.2 | +0.032 | ★CR SR CSR |
| 2001-10-26 | Van Cortlandt Park | 5000m | 18:31.1 | 25th · 4th on team | 122.7 | +0.045 | SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-20 | Iowa State Cross Country Course | 6000m | 22:31.7 | 164th · 4th on team | 118.6 | +0.016 | ★CR CSR |
| 2000-11-11 | Van Cortlandt Park | 6000m | 21:26.1 | 27th · 3rd on team | 126.6 | +0.032 | PR ★CR R SR CSR RSR |
| 2000-10-27 | Van Cortlandt Park | 5000m | 18:15.5 | 12th · 3rd on team | 123.3 | +0.045 | CR R CSR RSR |
| 2000-09-23 | Stanley Quarter Park | 5000m | 18:12.6 | 4th · 3rd on team | 119.2 | +0.001 | PR ★CR R SR CSR RSR |