Speed rating — all races
Cross Country
XC speed rating
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-25 | Laverne Gibson Course | 10000m | 31:31.5 | 140th · 3rd on team | 121.1 | +0.076 | ★CR ★R SR CSR RSR |
| 2002-11-01 | East Bay Golf Course | 8000m | 24:50.4 | 9th · 3rd on team | 118.5 | +0.017 | ★PR ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-19 | Furman University Golf Club | 10000m | 31:02 | 99th · 2nd on team | 121.0 | +0.046 | ★PR ★CR R SR CSR RSR |
| 2001-10-27 | Desert Greens Golf Course | 8000m | 24:58 | 14th · 2nd on team | 119.8 | +0.019 | PR ★CR R SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-20 | Iowa State Cross Country Course | 10000m | 32:18.6 | 166th · 4th on team | 112.8 | +0.020 | PR ★CR SR CSR |
| 2000-10-28 | Collindale Golf Course | 8000m | 26:03 | 20th · 5th on team | 113.8 | +0.027 | PR ★CR R SR CSR RSR |
1999 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-10-29 | East Bay Golf Course | 8000m | 26:50.6 | 29th · 6th on team | 110.9 | +0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-15 | Mountain West Outdoor T&F Champs Day 4 | 5000m | 15:05.28 | 10th · 3rd on team | 114.4 | -0.016 | SR |
| 2004-05-14 | Mountain West Outdoor T&F Champs Day 3 | 10-km | 30:41.03 | 4th · 2nd on team | 113.7 | -0.016 | SR |
| 2004-05-12 | Meet results → | Men's 5000 Meters | 15:05.28 | 10th · 3rd on team | — | — | ★PR SR |
| 2004-02-28 | Mountain West Indoor T&F Champs (Day 3) | 3000m | 8:51.22 | 10th · 2nd on team | 112.0 | -0.004 | SR |
| 2004-02-27 | Mountain West Indoor T&F Champs (Day 2) | 5000m | 15:11.63 | 5th · 2nd on team | 115.4 | -0.004 | SR RSR |
| 2004-02-26 | Meet results → | Men's 3000 Meters | 8:51.22 | 10th · 2nd on team | — | — | |
| 2004-02-07 | Meet results → | Men's 3000 Meters | 8:47.72 | 5th · 2nd on team | 108.8 | — | SR |
| 2004-01-23 | Meet results → | Men's 3000 Meters Seeded | 8:54.44 | 6th · 2nd on team | 107.4 | — | ★PR SR RSR |
| 2004-01-23 | Meet results → | Men's 5000 Meters | 15:13.32 | 1st · 1st on team | 111.0 | — | PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-06-12 | NCAA DI Outdoor Track and Field Championships | 10-km | 30:07.79 | 24th · 1st on team | 112.7 | -0.032 | ★PR SR |
| 2003-03-01 | Mountain West Indoor T&F Champs (Day 3) | 3000m | 8:47.27 | 8th · 1st on team | 112.7 | -0.004 | SR |
| 2003-02-28 | Mountain West Indoor T&F Champs (Day 2) | 5000m | 15:09.21 | 1st · 1st on team | 115.7 | -0.004 | SR RSR |
| 2003-02-27 | Meet results → | Men's 3000 Meters | 8:47.27 | 8th · 1st on team | — | — | |
| 2003-02-08 | Meet results → | Men's 3000 Meters | 8:38.88 | 3rd · 2nd on team | 110.5 | — | ★PR SR RSR |
| 2003-01-24 | Meet results → | Men's 5000 Meters | 15:27 | 2nd · 1st on team | 109.3 | — | PR SR RSR |
| 2003-01-24 | Meet results → | Men's SEEDED 3,000m Run | 8:52.52 | 7th · 2nd on team | — | — | ★PR SR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-02-23 | Mountain West Indoor T&F Champs (Day 3) | 3000m | 8:39.28 | 1st · 1st on team | 116.0 | -0.004 | ★PR SR |
| 2002-02-22 | Mountain West Indoor T&F Champs (Days 2) | 5000m | 15:07.1 | 2nd · 1st on team | 119.1 | -0.004 | SR RSR |
| 2002-02-21 | Meet results → | Men's 3000 Meters | 8:39.28 | 1st · 1st on team | — | — | PR SR |
| 2002-02-02 | Meet results → | Men's 3000 Meters | 8:42.72 | 3rd · 1st on team | 111.2 | — | PR SR RSR |
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-05-19 | Mountain West Conference Outdoor T&F Champs (Day 4) | 5000m | 14:58.36 | 9th · 2nd on team | 117.6 | -0.036 | ★PR R SR RSR |
| 2001-05-18 | Mountain West Conference Outdoor T&F Champs (Day 3) | 10-km | 30:41.79 | 3rd · 1st on team | 112.4 | -0.036 | PR SR RSR |
2000 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-05-19 | Mountain West Outdoor T&F Champs (Day 3) | 10-km | 32:28.47 | 7th · 1st on team | 105.2 | -0.029 | PR SR RSR |