Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-02 | Coggshall Park | 5000m | 25:59.2 | 45th · 2nd on team | 87.1 | -0.022 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 53.16 | 6th · 1st on team | — | -0.049 | |
| 2026-04-17 | Tom Jones Memorial | 400m | 50.73 | 2nd · 1st on team | — | -0.047 | |
| 2026-03-24 | World Athletics Indoor Championships 2026 | 400m | 52.04 | 27th · 3rd on team | — | -0.045 | |
| 2026-03-24 | World Athletics Indoor Championships 2026 | 400m | 51.8 | 21st · 2nd on team | — | -0.045 | |
| 2026-03-24 | World Athletics Indoor Championships 2026 | 400m | 51.07 | 6th · 1st on team | — | -0.045 | |
| 2026-02-21 | USC Invite | 400m | 52.45 | 1st · 1st on team | — | -0.050 | |
| 2026-02-13 | Tiger Paw Invitational | 400m | 51.67 | 4th · 1st on team | — | -0.046 | |
| 2025-09-13 | 2025 World Athletics Championships | 400m | 49.91 | 21st · 1st on team | — | -0.034 | ★PR SR |
| 2025-09-13 | 2025 World Athletics Championships | 400m | 50.67 | 38th · 2nd on team | — | -0.034 | |
| 2025-08-15 | 2025 NACAC Championships | 400m | 50.23 | 2nd · 1st on team | — | -0.031 | SR |
| 2025-08-15 | 2025 NACAC Championships | 400m | 51.15 | 6th · 2nd on team | — | -0.031 | |
| 2025-08-02 | JAC Summer Closer | 400m | 50.92 | 1st · 1st on team | — | -0.047 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | Last Chance Qualier | 400m | 50.16 | 1st · 1st on team | — | -0.050 | PR SR |
| 2025-06-14 | Star Athletics Sprint Series | 400m | 51.09 | 1st · 1st on team | — | -0.043 | SR |
| 2025-05-30 | Music City Track Carnival 2025 | 400m | 52.36 | 1st · 1st on team | — | -0.037 | |
| 2025-05-11 | Meet results → | Women's 400 Meters | 50.16 | 1st · 1st on team | — | — | ★PR SR |
| 2025-05-02 | Aggie Invite | 200m | 23.2 | 3rd · 1st on team | — | -0.046 | ★PR SR |
| 2025-05-02 | Aggie Invite | 400m | 51.49 | 3rd · 3rd on team | — | -0.046 | |
| 2025-04-18 | Tom Jones Invitational | 400m | 51.94 | 7th · 4th on team | — | -0.047 | |
| 2025-04-12 | Gamecock Invitational | lj | 5.83m | — | — | -0.038 | |
| 2025-04-12 | Meet results → | Women's Long Jump | 5.83m | — | — | — | |
| 2025-04-12 | Gamecock Invitational | 400m | 51.32 | 1st · 1st on team | — | -0.038 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-09 | Toyota USATF Outdoor Championships | 400m | 51.72 | 31st · 5th on team | — | -0.039 | SR |
| 2023-07-09 | Toyota USATF Outdoor Championships | 400m | 52.64 | 39th · 6th on team | — | -0.039 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | USATF Outdoor Championships | 400m | 51.29 | 14th · 4th on team | — | -0.039 | SR |
| 2022-06-26 | USATF Outdoor Championships | 400m | 51.73 | 28th · 6th on team | — | -0.039 | |
| 2022-06-26 | USATF Outdoor Championships | 400m | 50.84 | 4th · 2nd on team | — | -0.039 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-28 | USATF Outdoor Championships | 400m | 50.44 | 4th · 1st on team | — | -0.045 | PR SR |
| 2019-07-28 | USATF Outdoor Championships | 400m | 51.16 | 12th · 3rd on team | — | -0.045 | |
| 2019-07-28 | USATF Outdoor Championships | 400m | 50.81 | 5th · 2nd on team | — | -0.045 | |
| 2019-06-08 | NCAA Division I Outdoor Track & Field Championships (Day 4) | 400m | 50.6 | 1st · 1st on team | — | -0.037 | PR SR |
| 2019-06-06 | NCAA Division I Outdoor Track & Field Championships (Day 2) | 400m | 51.63 | 5th · 2nd on team | — | -0.037 | |
| 2019-05-25 | NCAA D1 East Outdoor Preliminary Round | 400m | 51.46 | 4th · 1st on team | — | -0.042 | |
| 2019-05-25 | NCAA D1 East Outdoor Preliminary Round | 400m | 52.02 | 7th · 3rd on team | — | -0.042 | |
| 2019-05-11 | SEC Outdoor Track & Field Championships | 400m | 51.81 | 5th · 2nd on team | — | -0.038 | |
| 2019-05-11 | SEC Outdoor Track & Field Championships | 400m | 51.19 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2019-04-13 | South Carolina Gamecock Outdoor Invitational | 400m | 51.56 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2019-03-30 | Pepsi Florida Relays | 400m | 52.18 | 4th · 1st on team | — | -0.054 | PR SR |
| 2019-03-08 | NCAA DI Indoor Championships (Day 1) | 400m | 53.22 | 11th · 2nd on team | — | -0.048 | |
| 2019-02-23 | SEC Indoor Track & Field Championships | 400m | 53.63 | 21st · 2nd on team | — | -0.049 | |
| 2019-02-09 | Clemson Tiger Paw Indoor Invite | 400m | 52.86 | 2nd · 1st on team | — | -0.046 | SR |
| 2019-01-26 | Dr Sander Invitational/Columbia Challenge - College/Pro/Club | 400m | 53.46 | 1st · 1st on team | — | -0.050 | |
| 2019-01-19 | South Carolina Gamecock Inaugural Indoor | 60m | 7.49 | 4th · 3rd on team | — | -0.050 | SR |
| 2019-01-11 | Clemson Orange & Purple Indoor Elite | 400m | 53 | 2nd · 2nd on team | — | -0.046 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Little East Conference Championships | lj | 5.36m | — | — | -0.045 | |
| 2018-04-28 | Little East Conference Championships | 100m | 11.86 | 1st · 1st on team | — | -0.045 | SR |
| 2018-04-28 | Little East Conference Championships | 400m | 55.8 | 1st · 1st on team | — | -0.045 | |
| 2018-04-28 | Little East Conference Championships | 200m | 23.99 | 1st · 1st on team | — | -0.045 | |
| 2018-04-28 | Little East Conference Championships | 100m | 11.99 | 2nd · 2nd on team | — | -0.045 | |
| 2018-03-31 | Pepsi Florida Relays | 400m | 53.18 | 9th · 1st on team | — | -0.047 | SR |
| 2018-03-17 | Miami Hurricane Invitational | 200m | 23.29 | 1st · 1st on team | — | -0.040 | PR SR |
| 2018-02-25 | Boston University Last Chance Meet | lj | 5.87m | — | — | -0.057 | |
| 2018-02-17 | Women's DIII NE Track & Field Championships | 60m | 7.52 | 1st · 1st on team | — | -0.042 | |
| 2018-02-17 | Women's DIII NE Track & Field Championships | 60m | 7.61 | 2nd · 2nd on team | — | -0.042 | |
| 2018-02-03 | NEICAAA Indoor Track & Field Championships | lj | 6.28m | — | — | -0.049 | |
| 2018-02-03 | NEICAAA Indoor Track & Field Championships | 60m | 7.59 | 3rd · 2nd on team | — | -0.049 | PR SR |
| 2018-02-03 | NEICAAA Indoor Track & Field Championships | 60m | 7.43 | 1st · 1st on team | — | -0.049 | ★PR SR |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 400m | 53.7 | 5th · 1st on team | — | -0.057 | SR |
| 2018-01-13 | Tufts Indoor Invite #1 | lj | 5.59m | — | — | -0.047 | |
| 2018-01-13 | Tufts Indoor Invite #1 | 60m | 7.61 | 1st · 1st on team | — | -0.047 | PR SR |
| 2018-01-13 | Tufts Indoor Invite #1 | 200m | 24.95 | 1st · 1st on team | — | -0.047 | SR |
| 2017-12-09 | Rhode Island College Track & Field Invitational | 200m | 25.02 | 1st · 1st on team | — | -0.039 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-24 | USATF Junior Outdoor Championships (Day 3) | 400m | 52.88 | 8th · 1st on team | — | -0.036 | |
| 2017-06-24 | USATF Junior Outdoor Championships (Day 3) | 200m | 24.01 | 13th · 1st on team | — | -0.036 | |
| 2017-06-23 | USATF Junior Outdoor Championships (Day 2) | 400m | 53.4 | 8th · 1st on team | — | -0.036 | |
| 2017-05-27 | NCAA DIII Outdoor Track & Field Championships | 200m | 23.57 | 1st · 1st on team | — | -0.031 | PR SR |
| 2017-05-27 | NCAA DIII Outdoor Track & Field Championships | 400m | 53.45 | 2nd · 2nd on team | — | -0.031 | PR SR |
| 2017-05-27 | NCAA DIII Outdoor Track & Field Championships | 400m | 52.81 | 1st · 1st on team | — | -0.031 | PR SR |
| 2017-05-27 | NCAA DIII Outdoor Track & Field Championships | 200m | 23.91 | 3rd · 2nd on team | — | -0.031 | |
| 2017-05-13 | NEICAAA Outdoor Track & Field Championships | 200m | 23.84 | 1st · 1st on team | — | -0.045 | |
| 2017-05-13 | NEICAAA Outdoor Track & Field Championships | 400m | 54.39 | 6th · 2nd on team | — | -0.045 | PR SR |
| 2017-05-13 | NEICAAA Outdoor Track & Field Championships | 400m | 54.01 | 4th · 1st on team | — | -0.045 | PR SR |
| 2017-05-13 | NEICAAA Outdoor Track & Field Championships | 200m | 24.34 | 5th · 2nd on team | — | -0.045 | |
| 2017-05-06 | New England D3 Outdoor Championships | 100m | 11.93 | 2nd · 2nd on team | — | -0.045 | PR SR |
| 2017-05-06 | New England D3 Outdoor Championships | 200m | 23.67 | 1st · 1st on team | — | -0.045 | PR SR |
| 2017-05-06 | New England D3 Outdoor Championships | 100m | 11.59 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2017-04-22 | Springfield College Classic | 100m | 12.23 | 1st · 1st on team | — | -0.039 | PR SR |
| 2017-04-08 | Smith Pioneer Invitational | 400m | 56.57 | 1st · 1st on team | — | -0.031 | |
| 2017-03-25 | BSU Bears Invitational | hj | 1.52m | — | — | -0.043 | |
| 2017-03-18 | Emory Invitatational | lj | 5.76m | — | — | -0.034 | |
| 2017-03-18 | Emory Invitatational | 200m | 24.63 | 1st · 1st on team | — | -0.034 | |
| 2017-03-11 | NCAA DIII Indoor Track & Field Championships | lj | 5.39m | — | — | -0.047 | |
| 2017-03-11 | NCAA DIII Indoor Track & Field Championships | 200m | 24.54 | 2nd · 1st on team | — | -0.047 | PR SR |
| 2017-03-11 | NCAA DIII Indoor Track & Field Championships | 400m | 55.31 | 1st · 1st on team | — | -0.047 | PR SR |
| 2017-03-11 | NCAA DIII Indoor Track & Field Championships | 400m | 55.6 | 2nd · 2nd on team | — | -0.047 | |
| 2017-03-11 | NCAA DIII Indoor Track & Field Championships | 200m | 24.7 | 4th · 2nd on team | — | -0.047 | |
| 2017-02-18 | DIII New England Women's Indoor Track & Field Championship | 400m | 57.18 | 1st · 1st on team | — | -0.043 | SR |
| 2017-02-18 | DIII New England Women's Indoor Track & Field Championship | 200m | 24.97 | 1st · 1st on team | — | -0.043 | PR SR |
| 2017-02-11 | New England Alliance Championship | lj | 5.57m | — | — | -0.045 | |
| 2017-02-11 | New England Alliance Championship | hj | 1.57m | — | — | -0.045 | |
| 2017-02-11 | New England Alliance Championship | 200m | 25.15 | 1st · 1st on team | — | -0.045 | PR SR |
| 2017-02-04 | URI Coaches Tribute Invitational | lj | 5.70m | — | — | -0.043 | |
| 2017-02-04 | URI Coaches Tribute Invitational | 400m | 57.42 | 1st · 1st on team | — | -0.043 | SR |
| 2017-01-28 | Tufts Stampede and Multi | 400m | 58.28 | 1st · 1st on team | — | -0.047 | |
| 2017-01-21 | Wheaton Invitational | lj | 5.49m | — | — | -0.050 | |
| 2017-01-21 | Wheaton Invitational | hj | 1.62m | — | — | -0.050 | |
| 2017-01-21 | Wheaton Invitational | 200m | 25.26 | 1st · 1st on team | — | -0.050 | PR SR |
| 2017-01-14 | Tufts Invitational #1 | hj | 1.62m | — | — | -0.047 | |
| 2017-01-14 | Tufts Invitational #1 | 200m | 25.99 | 1st · 1st on team | — | -0.047 | |
| 2016-12-03 | UMass Boston Indoor Open | lj | 5.13m | — | — | -0.049 | |
| 2016-12-03 | UMass Boston Indoor Open | 200m | 25.65 | 1st · 1st on team | — | -0.049 | PR SR |
| 2016-12-03 | UMass Boston Indoor Open | 400m | 57.71 | 1st · 1st on team | — | -0.049 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | 400m | 56.6 | 6th · 1st on team | — | -0.046 | PR SR |
| 2016-05-28 | MIAA Central/West D1 State Championships | lj | 16-09.75 | — | — | -0.048 | |
| 2016-05-28 | MIAA Central/West D1 State Championships | 400m | 56.76 | 1st · 1st on team | — | -0.048 | PR SR |
| 2016-05-17 | Districk E | hj | 5-02.00 | — | — | -0.033 | |
| 2016-05-17 | Districk E | 400m | 57.84 | 1st · 1st on team | — | -0.033 | PR SR |
| 2016-02-20 | MIAA All-State Indoor Championships | 300m | 41.41 | 9th · 1st on team | — | -0.049 | |
| 2016-02-10 | MIAA D2 Indoor State Championships | hj | 4-10.00 | — | — | -0.049 | |
| 2016-02-10 | MIAA D2 Indoor State Championships | 300m | 41.24 | 4th · 1st on team | — | -0.049 | ★PR SR |
| 2016-02-06 | District E Meet | hj | 5-00.00 | — | — | +0.005 | |
| 2016-02-06 | District E Meet | 300m | 44.98 | 5th · 1st on team | — | +0.005 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | MA Central/West D1 | hj | 4-08.00 | — | — | -0.037 | |
| 2015-05-30 | MA Central/West D1 | 200m | 27.3 | 11th · 2nd on team | — | -0.037 | PR SR |
| 2015-05-30 | MA Central/West D1 | 200m | 26.57 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2015-05-30 | MA Central/West D1 | 100m | 13.34 | 15th · 1st on team | — | -0.037 | SR |
| 2015-02-07 | District E Invitational | hj | NH | — | — | +0.005 | |
| 2015-02-07 | District E Invitational | 55m | 8.13 | 25th · 2nd on team | — | +0.005 | ★PR SR |
| 2015-02-01 | Last Chance to Qualify | hj | 4-08.00 | — | — | -0.049 | |
| 2015-02-01 | Last Chance to Qualify | 55m | 8.62 | 78th · 1st on team | — | -0.049 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | MIAA Central/West D1 | hj | NH | — | — | -0.048 | |
| 2014-05-31 | MIAA Central/West D1 | 200m | 27.37 | 15th · 1st on team | — | -0.048 | PR SR |
| 2014-05-31 | MIAA Central/West D1 | 100m | 13.29 | 20th · 1st on team | — | -0.048 | |
| 2014-05-17 | District E Class A | hj | 4-08.00 | — | — | -0.036 | |
| 2014-05-17 | District E Class A | 100m | 13.19 | 6th · 1st on team | — | -0.036 | PR SR |