Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-24 | Brynes Park Irv Warren golf course | 10000m | 30:42.9 | 78th · 3rd on team | 119.8 | +0.035 | ★PR ★CR SR CSR |
| 2003-11-01 | UNM North Golf Course | 8000m | 24:31 | 2nd · 1st on team | 121.9 | +0.032 | ★PR ★CR ★R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-01 | East Bay Golf Course | 8000m | 24:47.7 | 8th · 1st on team | 118.8 | +0.017 | ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-19 | Furman University Golf Club | 10000m | 31:57 | 183rd · 4th on team | 117.6 | +0.046 | PR ★CR SR CSR |
| 2001-10-27 | Desert Greens Golf Course | 8000m | 24:33 | 5th · 2nd on team | 121.8 | +0.019 | PR ★CR R SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-20 | Iowa State Cross Country Course | 10000m | 32:20.8 | 173rd · 6th on team | 112.7 | +0.020 | PR ★CR SR CSR |
| 2000-10-28 | Collindale Golf Course | 8000m | 25:43.5 | 8th · 1st on team | 115.3 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-15 | Mountain West Outdoor T&F Champs Day 4 | 5000m | 14:26.02 | 2nd · 1st on team | 119.6 | -0.016 | ★PR SR RSR |
| 2004-05-14 | Mountain West Outdoor T&F Champs Day 3 | 10-km | 30:01.96 | 1st · 1st on team | 116.1 | -0.016 | ★PR SR |
| 2004-05-12 | Meet results → | Men's 5000 Meters | 14:26.02 | 2nd · 1st on team | — | — | ★PR SR |
| 2004-04-16 | Pomona-Pitzer Invitational | 1500m | 3:55.32 | 13th · 2nd on team | 109.8 | -0.036 | ★PR SR |
| 2004-02-28 | Mountain West Indoor T&F Champs (Day 3) | 3000m | 8:36.29 | 2nd · 1st on team | 115.3 | -0.004 | ★PR SR |
| 2004-02-27 | Mountain West Indoor T&F Champs (Day 2) | 5000m | 14:46.65 | 2nd · 1st on team | 118.7 | -0.004 | PR SR RSR |
| 2004-02-26 | Meet results → | Men's 3000 Meters | 8:36.29 | 2nd · 1st on team | — | — | ★PR SR |
| 2004-02-07 | Meet results → | Men's 3000 Meters | 8:37.04 | 3rd · 1st on team | 111.0 | — | PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-03-01 | Mountain West Indoor T&F Champs (Day 3) | 3000m | 8:52.93 | 11th · 3rd on team | 111.5 | -0.004 | SR |
| 2003-02-28 | Mountain West Indoor T&F Champs (Day 2) | 5000m | 15:14.86 | 4th · 1st on team | 115.0 | -0.004 | SR RSR |
| 2003-02-27 | Meet results → | Men's 3000 Meters | 8:52.93 | 11th · 3rd on team | — | — | |
| 2003-02-08 | Meet results → | Men's 3000 Meters | 8:47.99 | 5th · 1st on team | 108.6 | — | SR RSR |
| 2003-01-24 | Meet results → | Men's SEEDED Mile Run | 4:25.97 | 7th · 1st on team | — | — | ★PR SR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-18 | Mountain West Outdoor T&F Champs (Day 4) | 5000m | 15:18.45 | 3rd · 1st on team | 118.8 | +0.007 | |
| 2002-05-17 | Mountain West Outdoor T&F Champs (Day 3) | 10-km | 31:27.55 | 1st · 1st on team | 111.3 | +0.007 | SR |
| 2002-05-15 | Meet results → | Men's 10,000 Meters | 31:27.55 | 1st · 1st on team | — | — | ★PR SR |
| 2002-04-13 | Meet results → | Men's 3000 Meters | 8:45.61 | 3rd · 1st on team | 110.6 | — | |
| 2002-02-23 | Mountain West Indoor T&F Champs (Day 3) | 3000m | 8:42.98 | 2nd · 1st on team | 115.2 | -0.004 | PR SR |
| 2002-02-22 | Mountain West Indoor T&F Champs (Days 2) | 5000m | 14:59.68 | 1st · 1st on team | 120.1 | -0.004 | PR SR RSR |
| 2002-02-21 | Meet results → | Men's 3000 Meters | 8:42.98 | 2nd · 1st on team | — | — | |
| 2002-02-02 | Meet results → | Men's 3000 Meters | 8:40.27 | 2nd · 1st on team | 111.7 | — | PR SR RSR |
| 2002-01-25 | Meet results → | Men's Mile | 4:26.11 | 6th · 1st on team | 106.0 | — | ★PR SR RSR |
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-05-19 | Mountain West Conference Outdoor T&F Champs (Day 4) | 5000m | 15:35.34 | 16th · 4th on team | 112.9 | -0.036 | PR SR RSR |
| 2001-05-18 | Mountain West Conference Outdoor T&F Champs (Day 3) | 10-km | 30:56.48 | 5th · 2nd on team | 111.5 | -0.036 | PR SR RSR |