Racecast

Krista Holden

Central Kitsap (WA) · 12 · SPSL?WA D3A2A · Compare head to head

Athlete rating 118.0 2011 XC season
Best race 131.1 XC
Races 24
Seasons 4 2009 — 2012

RankedNation #26128·WA #1354·WA D3A #802·SPSL #91·Team #16 ?

Training paces & VO2max → critical speed 8:12/mi, fitted from 8 races in 2011

Cross Country

2012 XC 109.0

Central Kitsap (WA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-08-31 Central Kitsap HS 3218m 15:25 6th · 6th on team 109.0 +0.060 SR CSR RSR

2011 XC 114.9

Central Kitsap (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Sun Willows Golf Course 5000m 22:00.6 140th · 5th on team 119.7 +0.013 ★CR SR CSR RSR
2011-10-29 American Lake Veterans Golf Course 5000m 23:52.7 120th · 7th on team 111.1 +0.027 ★CR CSR
2011-10-19 Ft. Steilacoom Park 5000m 23:19.6 47th · 7th on team 114.0 +0.019
2011-09-28 Central Kitsap HS 5000m 24:33.7 12th · 7th on team 113.3 +0.065 ★CR CSR
2011-09-24 Walla Walla Point Park 4828m 23:09 36th · 6th on team 112.9 +0.031 ★CR SR CSR
2011-09-17 Ft. Steilacoom Park 5000m 22:46.9 148th · 6th on team 115.5 +0.019 SR CSR
2011-09-10 Bellarmine Prep HS 3218m 14:24.9 65th · 5th on team 117.6 +0.040 SR CSR RSR
2011-09-01 Central Kitsap HS 3000m 13:42 6th · 6th on team 115.4 +0.057 SR CSR RSR

2010 XC 117.8

Central Kitsap (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-20 Ft. Steilacoom Park 5000m 22:46.1 37th · 5th on team 116.7 +0.019 CSR
2010-10-06 Wright Park 5000m 22:19.1 21st · 5th on team 119.5 +0.020 ★CR SR CSR
2010-10-02 Big Cross Disc Golf Course 5000m 23:04 9th · 5th on team 118.5 +0.042 ★CR CSR
2010-09-18 Ft. Steilacoom Park 5000m 22:53.3 93rd · 5th on team 116.8 +0.019 SR CSR
2010-09-11 Bellarmine Prep HS 3218m 13:39 44th · 4th on team 122.4 +0.040 ★CR SR CSR RSR
2010-09-09 Kitsap County Fairgrounds 3057m 13:54 16th · 2nd on team 111.1 +0.012 ★PR ★CR SR CSR
2010-09-02 Central Kitsap HS 3000m 13:18 2nd · 2nd on team 119.4 +0.057 ★PR ★CR SR CSR RSR

2009 XC 119.3

Central Kitsap (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-30 Cispus Learning Center 2412m 13:35 4th · 4th on team 95.8 +0.113 ★PR ★CR SR CSR
2009-10-21 Ft. Steilacoom Park 5000m 21:36.7 37th · 4th on team 124.1 +0.019 ★PR ★CR SR CSR
2009-10-07 LBA Park 4828m 22:06.3 20th · 3rd on team 122.3 +0.068 ★PR ★CR SR CSR
2009-09-26 Walla Walla Point Park 4800m 22:25 28th · 2nd on team 116.5 +0.031 ★PR ★CR SR CSR
2009-09-23 Cedar Heights Middle School 5000m 24:41.9 8th · 4th on team 111.7 +0.037 PR ★CR SR CSR
2009-09-16 Central Kitsap HS 3218m 13:35 12th · 2nd on team 126.8 +0.060 ★CR CSR
2009-09-12 Bellarmine Prep HS 3218m 13:41.9 44th · 3rd on team 126.1 +0.040 CR CSR
2009-09-10 Kitsap County Fairgrounds 3218m 13:11 3rd · 3rd on team 131.1 +0.059 ★PR ★CR ★R SR CSR RSR