Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-18 | Crooked Creek Golf Course | 5000m | 23:23 | 11th · 3rd on team | 104.7 | -0.012 | ★PR ★CR SR CSR |
| 2011-10-14 | Delta College OFFICIAL | 5000m | 23:33 | 20th · 10th on team | 105.3 | -0.005 | ★CR SR CSR RSR |
| 2011-10-08 | Wickes Park | 5000m | 24:13.7 | 16th · 2nd on team | 105.0 | +0.016 | ★CR CSR |
| 2011-09-24 | Delta College OFFICIAL | 3218m | 14:37.2 | 22nd · 1st on team | 105.2 | -0.005 | ★PR ★CR SR CSR RSR |
| 2011-09-16 | Forest Akers East Golf Course | 5000m | 23:41 | 177th · 2nd on team | 105.1 | +0.019 | ★CR SR CSR RSR |
| 2011-09-10 | Stratford Woods OFFICIAL | 5000m | 24:13.8 | 39th · 5th on team | 104.5 | +0.006 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-19 | Swan Valley HS | 5000m | 23:24 | 5th · 2nd on team | 107.3 | +0.010 | PR ★CR ★R SR CSR RSR |
| 2010-10-12 | Pondside Park | 5000m | 24:22.9 | 27th · 6th on team | 106.2 | +0.042 | ★CR R CSR RSR |
| 2010-10-09 | Wickes Park | 5000m | 24:19 | 11th · 2nd on team | 104.1 | +0.016 | CR CSR |
| 2010-09-28 | Caro HS | 5000m | 24:07 | 28th · 9th on team | 103.6 | +0.019 | ★CR CSR |
| 2010-09-17 | Forest Akers East Golf Course | 5000m | 24:02 | 115th · 1st on team | 105.5 | +0.019 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-20 | Gratiot Country Club | 5000m | 24:28.7 | 20th · 7th on team | 100.8 | -0.016 | PR ★CR R SR CSR RSR |
| 2009-09-02 | Delta College OFFICIAL | 5000m | — | — | — | -0.005 | PR CR SR CSR |