Racecast

Michael Prouty

St. Michael (AL) · 12 · AL D4ABALDWIN · Compare head to head

Athlete rating 88.9 2020 XC season
Best race 92.6 XC
Races 11
Seasons 4 2018 — 2021

RankedNation #120301·AL #2020·AL D4A #1621·Team #26 ?

Training paces & VO2max → critical speed 9:09/mi, fitted from 4 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2021 XC 89.0

St. Michael (AL) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-09-04 Langhan Park 5000m 24:12 137th · 10th on team 89.0 +0.022 ★CR SR CSR RSR

2020 XC 86.6

St. Michael (AL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-17 Bicentennial Park 5000m 22:49.6 113th · 17th on team 92.6 +0.000 ★PR ★CR ★R SR CSR RSR
2020-10-13 Faith Academy Sports Complex 5000m 24:05.4 75th · 5th on team 86.4 -0.004 PR ★CR R SR CSR RSR
2020-09-26 Bayside Academy Sport Complex 5000m 26:04 19th · 4th on team 83.3 +0.034 ★CR CSR
2020-09-05 Langhan Park 5000m 25:52.2 56th · 7th on team 84.0 +0.022 CR SR CSR RSR

2019 XC 80.4

St. Michael (AL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-19 Bicentennial Park 5000m 24:28.8 111th · 15th on team 84.6 +0.000 PR CR R SR CSR RSR
2019-09-28 Loxley Municipal Park 3000m 14:55.2 31st · 4th on team 79.3 +0.005 ★PR ★CR R SR CSR RSR
2019-09-21 Blakeley State Park 5000m 26:12.3 115th · 8th on team 79.2 +0.003 PR ★CR R SR CSR RSR
2019-08-31 Loxley Municipal Park 5000m 26:58.7 231st · 18th on team 78.3 +0.015 ★CR R SR CSR RSR

2018 XC 73.6

St. Michael (AL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-13 Faith Academy Sports Complex 5000m 26:56.8 88th · 9th on team 76.9 -0.004 PR CR R SR CSR RSR
2018-09-22 Escambia County Equestrian Center 5000m 30:16.1 253rd · 6th on team 70.4 +0.025 PR ★CR R SR CSR RSR