Quinton Parsons
Gray Stone Day (NC) · 12 · YADKIN VALLEYNC D2ASTANLY1A · Compare head to head
Athlete rating
112.5
2013 TF season
Races
14
Seasons
5
2009 — 2013
RankedNation #30505·NC #649·NC D2A #155·YADKIN VALLEY #3·Team #2
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Training paces
& VO2max →
critical speed
6:20/mi, fitted from
6 races in 2012
Speed rating — all races
Cross Country
XC speed rating
2010 XC
107.6
Gray Stone Day (NC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-06 |
Ivey Redmon Sports Complex
|
5000m |
18:06.6 |
41st
· 3rd on team |
115.1 |
+0.010 |
PR
CR
R
SR
CSR
RSR
|
| 2010-09-11 |
Cannon School
|
5000m |
21:14.5 |
109th
· 2nd on team |
100.1 |
+0.035 |
★CR
SR
CSR
RSR
|
2009 XC
101.9
Gray Stone Day (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Tanglewood Park
|
5000m |
19:47.5 |
79th
· 7th on team |
107.6 |
+0.019 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-09-12 |
Cannon School
|
5000m |
23:08.7 |
52nd
· 2nd on team |
— |
+0.035 |
CR
CSR
|
| 2009-08-29 |
McAlpine Creek Park
|
5000m |
21:41 |
137th
· 1st on team |
96.2 |
+0.002 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2010 TF
—
Gray Stone Day (NC) · Grade Freshman
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-04-29 |
Meet results →
|
Men's 300 Hurdles |
52.98 |
15th
· 1st on team |
— |
— |
★PR
SR
|