Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | NCHSAA 4A State Cross Country Championships Ivey Redmon Sports Complex | 5000m | 17:22 | 87th · 4th on team | 120.8 | +1.1% | ★CR ★R CSR RSR |
| 2011-10-29 | NCHSAA 4A Mideast Regional WakeMed Soccer Park | 5000m | 17:12.1 | 36th · 4th on team | 119.5 | +0.2% | ★PR ★CR SR CSR |
| 2011-10-01 | Great American Cross Country Festival WakeMed Soccer Park | 5000m | 17:14.3 | 64th · 2nd on team | 120.0 | +0.2% | ★CR SR CSR RSR |
| 2011-09-17 | Addidas XC Challenge WakeMed Soccer Park | 5000m | 17:20.6 | 80th · 4th on team | 116.8 | +0.2% | ★CR SR CSR RSR |
| 2011-08-27 | Providence XC Invitational McAlpine Creek Park | 5000m | 17:55 | 83rd · 5th on team | 115.7 | +0.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Wendy's Invitational 2010 McAlpine Creek Park | 5000m | 17:14 | 47th · 3rd on team | 120.6 | +0.4% | PR ★CR R SR CSR RSR |
| 2010-09-18 | NC State (Sat) Wolf Pack Invitational | 5000m | 17:32.6 | 75th · 3rd on team | 119.5 | +1.2% | PR ★CR R SR CSR RSR |
| 2010-09-11 | Seahawk Invitational UNC Wilmington | 5000m | 18:16 | 132nd · 4th on team | 112.5 | -0.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-03 | Great American XC Festival WakeMed Soccer Park | 5000m | 18:15 | 64th · 4th on team | 115.5 | +0.2% | PR ★CR R SR CSR RSR |
| 2009-09-19 | Reebok Wolfpack Invitational WakeMed Soccer Park | 5000m | 18:28 | 146th · 6th on team | 112.4 | +0.2% | PR ★CR SR CSR |
| 2009-09-11 | Adidas Seahawk Cross County Invitational UNC Wilmington | 5000m | 18:31.9 | 115th · 5th on team | 113.0 | -0.1% | PR ★CR R SR CSR RSR |
| 2009-08-29 | Providence Invitational McAlpine Creek Park | 5000m | 19:39 | 171st · 8th on team | 106.3 | +0.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing