Racecast

Johnny Zarbock

Davie (NC) · 11 · CENTRAL PIEDMONTNC D7A4A · Compare head to head

Athlete rating 117.8 2011 XC season
Best race 119.9 XC
Races 10
Seasons 3 2009 — 2011

RankedNation #21314·NC #484·NC D7A #567·CENTRAL PIEDMONT #30·Team #4 ?

Training paces & VO2max → critical speed 5:53/mi, fitted from 2 races in 2010

Cross Country

2011 XC 116.3

Davie (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Ivey Redmon Sports Complex 5000m 17:55 42nd · 2nd on team 115.9 +0.011
2011-10-08 Ivey Redmon Sports Complex 5000m 17:30 2nd · 1st on team 119.0 +0.011 ★CR SR CSR RSR
2011-09-24 Hagan-Stone Park 5000m 18:15.3 66th · 1st on team 113.9 +0.007 ★CR SR CSR RSR

2010 XC 119.9

Davie (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-02 McAlpine Creek Park 5000m 17:21 57th · 1st on team 119.9 +0.005 ★PR ★CR ★R SR CSR RSR

2009 XC 112.0

Davie (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-03 McAlpine Creek Park 5000m 18:20 102nd · 3rd on team 114.8 +0.005 PR CR R SR CSR RSR
2009-09-26 Hagan-Stone Park 5000m 18:37.8 142nd · 2nd on team 110.9 +0.007 CR CSR
2009-09-22 Weddington HS 5000m 18:33 57th · 3rd on team 114.1 +0.013 PR ★CR SR CSR
2009-09-12 Salem College 5000m 20:01.9 20th · 1st on team 114.5 +0.103 ★CR R CSR RSR
2009-08-29 McAlpine Creek Park 5000m 19:49 39th · 1st on team 105.5 +0.005 PR CR R SR CSR RSR

Track & Field

2011 TF 115.9

Davie (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-02 Mooresville HS Invitational 1600m 4:55.48 19th · 1st on team 115.9 -0.026 ★PR SR RSR