Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | NCHSAA 1A State Cross Country Championships Tanglewood Park | 5000m | 24:23.9 | 64th · 7th on team | 104.9 | +2.0% | ★CR CSR |
| 2009-10-03 | Hagan Stone Invite Hagan-Stone Park | 5000m | 23:11.7 | 100th · 7th on team | 108.9 | +0.5% | ★CR CSR |
| 2009-09-19 | 29th Annual Woodbridge Cross Country Classic (Day 2) Woodbridge High School | 4828m | 21:16 | 178th · 5th on team | 116.3 | +2.0% | ★PR ★CR ★R SR CSR RSR |
| 2009-09-11 | Adidas Seahawk Cross County Invitational UNC Wilmington | 5000m | 22:52.4 | 10th · 1st on team | 109.9 | -0.1% | ★CR CSR |
| 2009-09-05 | The Jungle Run Invitational South View HS | 5000m | 22:27.7 | 18th · 1st on team | 110.4 | -1.1% | ★PR ★CR SR CSR RSR |
| 2009-08-29 | Providence Invitational McAlpine Creek Park | 5000m | 23:48 | 19th · 2nd on team | 105.4 | +0.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | NCHSAA State XC Championships Tanglewood Park | 5000m | 22:44.7 | 39th · 5th on team | 112.3 | +2.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing