Racecast

Kelsie Rubino

Lake Norman (NC) · 12 · NORTH PIEDMONTNC D4A4A · Compare head to head

Athlete rating 126.8 2012 TF season
Best race 130.4 XC
Races 24
Seasons 5 2008 — 2012

RankedNation #4125·NC #75·NC D4A #43·NORTH PIEDMONT #2·Team #2 ?

Training paces & VO2max → critical speed 7:30/mi, fitted from 9 races in 2011

Cross Country

2011 XC 116.5

Lake Norman (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 McAlpine Creek Park 5000m 20:59 49th · 6th on team 121.2 -0.015 SR CSR RSR
2011-08-27 McAlpine Creek Park 5000m 22:52 144th · 7th on team 111.8 -0.015 SR CSR RSR

2010 XC 116.0

Lake Norman (NC) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-02 McAlpine Creek Park 5000m 22:07 108th · 7th on team 116.0 -0.015 SR CSR RSR

2009 XC 123.6

Lake Norman (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Tanglewood Park 5000m 20:31.9 58th · 2nd on team 124.8 -0.026 ★CR CSR
2009-10-03 McAlpine Creek Park 5000m 20:08 25th · 2nd on team 129.0 -0.015 ★PR ★CR SR CSR RSR
2009-09-26 Maymont Park 5000m 21:43 77th · 4th on team 119.6 +0.002 ★CR CSR
2009-09-19 WakeMed Soccer Park 5000m 21:10 60th · 3rd on team 120.3 -0.023 ★CR CSR
2009-08-29 McAlpine Creek Park 5000m 20:47 30th · 3rd on team 124.1 -0.015 CR SR CSR RSR

2008 XC 123.4

Lake Norman (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Tanglewood Park 5000m 21:33.3 56th · 6th on team 118.7 -0.026 CR CSR
2008-10-11 Disney Sports Complex 5000m 20:35.3 16th · 3rd on team 130.4 +0.029 PR ★CR ★R SR CSR RSR
2008-10-04 McAlpine Creek Park 5000m 21:24 32nd · 7th on team 121.1 -0.015 PR CR R SR CSR RSR

Track & Field

2012 TF 123.9

Lake Norman (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 4A West Regional 800m 2:25.48 6th · 1st on team 125.7 -0.028
2012-05-03 I-Meck Conference Championship 800m 2:27.48 2nd · 1st on team 122.8 -0.040
2012-05-03 I-Meck Conference Championship 1600m 5:33.86 2nd · 1st on team 122.4 -0.040
2012-04-25 PHS Girls Challenge Invitational 800m 2:22.86 4th · 1st on team 127.0 -0.034 ★PR SR
2012-02-11 NCHSAA State Meet 1000m 3:24.46 25th · 2nd on team 116.2 -0.040
2012-02-11 NCHSAA State Meet 1600m 5:26.23 13th · 1st on team 126.1 -0.040
2012-02-04 JDL Fast Track/Last Chance HS Invite 3200m 11:55.66 2nd · 1st on team 122.4 -0.046 ★PR SR
2012-01-28 JDL Fast Track 500m 1:25.42 15th · 1st on team — -0.046 ★PR SR
2012-01-28 JDL Fast Track 1000m 3:10.21 6th · 1st on team 124.1 -0.046 ★PR SR
2012-01-21 Durham Strriders Invitational 1600m 5:21.72 9th · 1st on team 127.9 -0.040 ★PR SR RSR

2010 TF 122.9

Lake Norman (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-03 Blue Devil Invitational 1600m 5:29.21 4th · 2nd on team 125.1 -0.026 PR SR RSR
2010-04-03 Blue Devil Invitational 3200m 12:17.23 5th · 1st on team 120.6 -0.026 PR SR
2010-02-13 Meet results → Women's 3200 Meters 12:15.36 22nd · 1st on team — — ★PR SR