Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 21:10 | 118th · 7th on team | 102.8 | +0.039 | ★CR CSR |
| 2021-11-06 | Oak Ridge Park | 5000m | 19:40.1 | 29th · 4th on team | 105.0 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-29 | Brookdale Park | 5000m | 19:44.6 | 82nd · 7th on team | 102.7 | -0.033 | PR ★CR SR CSR |
| 2021-10-16 | Branch Brook Park | 5000m | 20:33.8 | 16th · 2nd on team | 102.6 | -0.001 | |
| 2021-10-12 | Branch Brook Park | 5000m | 19:55.9 | 45th · 4th on team | 104.6 | -0.001 | ★CR R SR CSR RSR |
| 2021-10-08 | Oak Ridge Park | 5000m | 20:30.7 | 73rd · 5th on team | 101.7 | -0.011 | CSR |
| 2021-09-21 | Branch Brook Park | 5000m | 20:19.8 | 19th · 5th on team | 103.0 | -0.001 | SR CSR RSR |
| 2021-09-14 | Branch Brook Park | 5000m | 21:59.9 | 20th · 6th on team | 95.7 | -0.001 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oak Ridge Park | 5000m | 19:57.9 | 38th · 5th on team | 104.0 | -0.011 | CR R SR CSR RSR |
| 2020-11-03 | Branch Brook Park | 5000m | 21:00.6 | 51st · 4th on team | 100.6 | -0.001 | |
| 2020-10-27 | Branch Brook Park | 5000m | 20:16 | 20th · 3rd on team | 102.6 | -0.001 | CR SR CSR RSR |
| 2020-10-20 | Branch Brook Park | 5000m | 20:44.1 | 29th · 4th on team | 101.1 | -0.001 | |
| 2020-10-13 | Branch Brook Park | 5000m | 20:39.3 | 16th · 2nd on team | 101.0 | -0.001 | |
| 2020-10-06 | Branch Brook Park | 5000m | 20:38.6 | 28th · 3rd on team | 102.0 | -0.001 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Greystone XC Course | 5000m | 19:52.4 | 63rd · 7th on team | 103.2 | -0.002 | PR ★CR R SR CSR RSR |
| 2019-11-01 | Brookdale Park | 5000m | 19:54.1 | 99th · 7th on team | 101.2 | -0.033 | PR CR R SR CSR RSR |
| 2019-10-12 | Branch Brook Park | 5000m | 21:14.7 | 45th · 2nd on team | 97.2 | -0.001 | |
| 2019-10-07 | Branch Brook Park | 5000m | 20:47.2 | 62nd · 6th on team | 99.8 | -0.001 | PR CR R SR CSR RSR |
| 2019-09-28 | Greystone XC Course | 5000m | 20:54.8 | 71st · 7th on team | 99.6 | -0.002 | PR CR R SR CSR RSR |
| 2019-09-17 | Branch Brook Park | 5000m | 21:19.8 | 43rd · 8th on team | 97.3 | -0.001 | PR CR R SR CSR RSR |
| 2019-09-03 | Branch Brook Park | 5000m | 21:42.9 | 35th · 8th on team | 95.2 | -0.001 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups 2 & 4 | 400mh | 1:00.49 | 17th · 1st on team | — | -0.042 | SR |
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400m | 53.42 | 12th · 1st on team | — | -0.039 | SR |
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400mh | 1:01 | 6th · 1st on team | — | -0.039 | SR |
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 2 and 3 | 200m | 23.72 | 7th · 1st on team | — | -0.039 | ★PR SR |
| 2022-05-20 | Essex County Championships | 400mh | 1:01.05 | 16th · 1st on team | — | -0.041 | SR |
| 2022-05-20 | Essex County Championships | 400m | 53.59 | 22nd · 1st on team | — | -0.041 | SR |
| 2022-05-13 | Super Essex Conference Colonial & Independence Championships | 400mh | 1:01.46 | 3rd · 2nd on team | — | -0.039 | SR |
| 2022-05-13 | Super Essex Conference Colonial & Independence Championships | 400m | 53.91 | 4th · 1st on team | — | -0.039 | SR |
| 2022-04-02 | Mountie Invitational | 200m | 24.41 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2022-04-02 | Mountie Invitational | 400mh | 1:04.18 | 1st · 1st on team | — | -0.041 | SR |
| 2022-02-12 | NJSIAA Sectional Championships - North 2 Group 1&4 | 400m | 56.01 | 4th · 1st on team | — | -0.033 | |
| 2022-01-19 | ECADA Indoor Track & Field Individual Championships | 400m | 54.88 | 11th · 1st on team | — | -0.043 | SR |
| 2021-12-20 | Super Essex County Conference Indoor Championships | 400m | 56.99 | 2nd · 1st on team | — | -0.043 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | Essex County Championships | 400m | 53.72 | 13th · 1st on team | — | -0.039 | |
| 2021-05-28 | Essex County Championships | 400mh | 1:00.03 | 8th · 1st on team | — | -0.039 | ★PR SR |
| 2021-05-22 | Super Essex Conference Colonial & Independence Championships | 400m | 53.22 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2021-05-22 | Super Essex Conference Colonial & Independence Championships | 400mh | 1:00.96 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2021-05-15 | Essex County Relays | 400mh | 1:05.01 | 4th · 1st on team | — | -0.039 | |
| 2021-05-08 | Joe Suriano Memorial Invitational | 400mh | 1:04.26 | 5th · 1st on team | — | -0.030 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | NJSIAA Sectional Championships - North 2 Gr. 1&4 | 400m | 58.8 | 19th · 3rd on team | — | -0.033 | PR SR |
| 2020-01-25 | SJTCA Winter Meet #9 | 400m | 59.23 | 56th · 1st on team | — | -0.033 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NJSIAA Sectionals North 2 Group 2 | 400mh | 1:08.41 | 22nd · 2nd on team | — | -0.041 | |
| 2019-05-10 | Super Essex Conference Colonial & Independence Championships | 400mh | 1:06.73 | 7th · 3rd on team | — | -0.039 | PR SR |
| 2018-12-27 | Pearl River Holiday Festival | 800m | 2:55.1 | 61st · 4th on team | 87.8 | -0.023 | ★PR R SR RSR |
| 2018-12-27 | Pearl River Holiday Festival | 200m | 27.24 | 22nd · 1st on team | — | -0.023 | PR SR |