Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-02 | Ashton Cross Country Course | 6000m | 17:59.9 | 2nd · 1st on team | 117.3 | +0.006 | ★PR ★CR SR CSR RSR |
| 2016-09-02 | Ashton Cross Country Course | 6000m | 17:59.9 | 1st · 1st on team | 117.3 | +0.006 | |
| 2016-09-02 | Ashton Cross Country Course | 6000m | 17:59.9 | 1st · 1st on team | 117.3 | +0.006 | |
| 2016-09-02 | Ashton Cross Country Course | 6000m | 17:59.9 | 2nd · 1st on team | 117.3 | +0.006 | |
| 2016-09-02 | Ashton Cross Country Course | 6000m | 17:59.9 | 1st · 1st on team | 117.3 | +0.006 | |
| 2016-09-02 | Ashton Cross Country Course | 6000m | 17:59.9 | 1st · 1st on team | 117.3 | +0.006 | |
| 2016-09-02 | Ashton Cross Country Course | 6000m | 17:59.9 | 1st · 1st on team | 117.3 | +0.006 | |
| 2016-09-02 | Ashton Cross Country Course | 6000m | 17:59.9 | 1st · 1st on team | 117.3 | +0.006 |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Midwest Region Cross Country Championships | 9978m | 31:25.8 | 85th · 1st on team | 111.8 | — | ★PR ★CR SR CSR |
| 2014-10-31 | BIG EAST Conference Cross Country Championships | 8000m | 24:57.5 | 29th · 1st on team | 113.9 | — | ★PR ★CR SR CSR |
| 2014-10-17 | Bradley Pink Classic | 7998m | 25:07.4 | 19th · 1st on team | 114.1 | — | ★PR ★CR SR CSR |
| 2014-10-11 | Briar Cliff Invite | 8000m | 25:52.7 | 7th · 1st on team | 111.0 | — | ★CR SR CSR |
| 2014-09-27 | Oklahoma St. XC Course | 8000m | 26:13.4 | 13th · 1st on team | 111.5 | +0.033 | ★CR SR CSR |
| 2014-09-05 | Augie Twilight Cross Country Meet University Division | 6437m | 18:56.3 | 6th · 1st on team | 120.9 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-08-29 | Ewing Park | 4000m | 12:31.4 | 2nd · 1st on team | 114.0 | +0.053 | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Midwest Region Cross Country Championships | 10000m | 32:30.5 | 103rd · 1st on team | 108.2 | — | ★PR ★CR SR CSR |
| 2013-11-02 | 2013 Big East Cross Country Championships | 8000m | 26:08 | 36th · 1st on team | 109.7 | — | ★CR CSR |
| 2013-10-18 | Bradley Classic | 8000m | 25:13.2 | 33rd · 1st on team | 112.8 | — | ★CR R CSR RSR |
| 2013-10-12 | Adams Nature Preserve | 8000m | 24:57.7 | 2nd · 1st on team | 112.1 | -0.010 | PR ★CR SR CSR |
| 2013-09-21 | Woody Greeno University Division | 8000m | 27:02.1 | 36th · 1st on team | 106.0 | +0.041 | ★CR SR CSR |
| 2013-09-06 | Yankton Trail Park | 6437m | 19:30.8 | 16th · 1st on team | 112.4 | -0.037 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Midwest Region Cross Country Championships | 10000m | 35:04.6 | 174th · 2nd on team | 100.3 | — | PR CR SR CSR |
| 2012-10-27 | Missouri Valley Conference Cross Country Championships | 8000m | 26:22.5 | 52nd · 2nd on team | 108.7 | — | ★CR CSR |
| 2012-10-12 | Bradley Classic | 8000m | 26:07.3 | 76th · 2nd on team | 109.7 | — | CR R CSR RSR |
| 2012-09-29 | Bush Park | 8000m | 25:42.2 | 20th · 1st on team | 109.1 | -0.011 | PR ★CR R SR CSR RSR |
| 2012-09-29 | 38th Charles Bowles Willamette Invitational | 8000m | 25:42.3 | 55th · 1st on team | — | — | ★CR CSR |
| 2012-09-15 | Greeno/Nebraska Invitational Cross Country Meet | 8000m | 27:05.9 | 88th · 1st on team | 105.8 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-27 | Meet results → | Men's 5000 Meters | 14:47.37 | 2nd · 1st on team | 113.7 | — | ★PR SR |
| 2017-04-22 | Musco Twilght | 3000m | 8:38.95 | 6th · 1st on team | 111.4 | -0.031 | |
| 2017-04-15 | Jim Duncan Invitational | 5000m | 14:49.32 | 5th · 1st on team | 112.5 | -0.043 | ★PR SR |
| 2017-04-01 | WashU Invite | 5000m | 14:53.52 | 18th · 1st on team | 113.7 | -0.028 | PR SR RSR |
| 2017-01-27 | Kansas Jayhawk Indoor Classic | 1mile | 4:21.01 | 5th · 1st on team | 111.4 | -0.037 | ★PR SR RSR |
| 2017-01-27 | Kansas Jayhawk Indoor Classic | 3000m | 8:34.42 | 1st · 1st on team | 113.0 | -0.037 | ★PR SR RSR |
| 2017-01-13 | Meet results → | Men's 1000 Meters | 2:33.82 | 17th · 1st on team | 108.2 | — | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-01-23 | Meet results → | Men's 1000 Meters | 2:32.34 | 2nd · 1st on team | 110.3 | — | ★PR SR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 8:50.66 | 4th · 1st on team | 109.9 | — | |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 8:41.43 | 3rd · 1st on team | 113.1 | — | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-24 | Meet results → | Men's 5000 Meters | 14:57.83 | 5th · 1st on team | 111.5 | — | |
| 2014-04-11 | Meet results → | Men's 5000 Meters | 14:49.23 | 3rd · 1st on team | 112.6 | — | PR SR RSR |
| 2014-04-05 | Meet results → | Men's 5000 Meters | 15:29.05 | 1st · 1st on team | 108.9 | — | SR |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 4:04.12 | 7th · 2nd on team | 110.5 | — | ★PR SR |
| 2014-02-21 | Meet results → | Men's Mile | 4:20.85 | 12th · 1st on team | 111.1 | — | ★PR SR RSR |
| 2014-02-08 | Grinnell College Indoor Invitational | 3000m | 8:47.62 | 4th · 1st on team | 109.9 | -0.039 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-13 | Jim Duncan Invitational | 5000m | 15:44.5 | 21st · 1st on team | 104.2 | -0.043 | PR SR |
| 2013-03-22 | Meet results → | Men's 5000 Meters | 15:23.05 | 15th · 1st on team | 108.6 | — | PR SR RSR |