Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Clackamas Community College | 5000m | 19:05 | 46th · 9th on team | 109.2 | -2.1% | ★PR ★CR SR CSR |
| 2010-10-20 | Tualatin HS | 5000m | 19:06 | 9th · 3rd on team | 109.0 | -2.0% | PR ★CR SR CSR |
| 2010-10-13 | Century HS | 5000m | 19:19 | 35th · 15th on team | 108.8 | -1.3% | PR ★CR SR CSR |
| 2010-10-02 | Bryant Park | 5000m | 19:52 | 109th · 9th on team | 103.8 | -2.9% | CSR |
| 2010-09-22 | Rood Bridge Park | 5000m | 19:20 | 2nd · 2nd on team | 110.6 | +1.4% | PR ★CR ★R SR CSR RSR |
| 2010-09-18 | Western Oregon University | 5000m | 19:44.2 | 31st · 4th on team | 105.3 | -1.0% | ★CR CSR RSR |
| 2010-09-08 | Tualatin HS | 5000m | 19:42 | 18th · 3rd on team | 104.9 | -2.0% | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-14 | Tualatin HS | 5000m | 19:33 | 2nd · 2nd on team | 108.5 | -2.0% | PR CR R SR CSR RSR |
| 2009-10-07 | Newberg High School | 5000m | 20:04 | 15th · 3rd on team | 105.6 | -0.4% | ★CR CSR |
| 2009-10-03 | Bryant Park | 5000m | 19:45.5 | 132nd · 5th on team | 104.7 | -2.9% | PR ★CR SR CSR |
| 2009-09-23 | Oregon City High School | 5000m | 19:46 | 16th · 4th on team | 106.7 | -2.6% | PR ★CR R SR CSR RSR |
| 2009-09-19 | Western Oregon University | 3218m | 11:59.1 | 22nd · 2nd on team | 106.3 | -1.8% | ★PR ★CR R SR CSR RSR |