Sarah Molstad
Arlington (WA) · 10 · WESCOWA D4ADistrict 14A · Compare head to head
Athlete rating
99.6
2009 XC season
Races
4
Seasons
2
2007 — 2009
RankedNation #56532·WA #2916·WA D4A #1178·WESCO #254·Team #166
?
Training paces
& VO2max →
critical speed
9:45/mi, fitted from
3 races in 2009
Cross Country
2009 XC
96.7
Arlington (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-01 |
Lynndale Park
|
4506m |
25:26 |
23rd
· 14th on team |
100.5 |
+0.089 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2009-09-19 |
South Whidbey Middle & High School
|
5000m |
28:49 |
71st
· 7th on team |
95.6 |
+0.040 |
★PR
★CR
R
SR
CSR
RSR
|
| 2009-09-12 |
Berthusen Park
|
3000m |
16:36 |
73rd
· 21st on team |
94.0 |
+0.017 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
2007 TF
—
Rawlins County (KS) · Grade Senior
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-05-11 |
Meet results →
|
Women's 800 Meters |
2:37.86 |
4th
· 2nd on team |
— |
— |
★PR
SR
|
