Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Cold Spring Park | 5000m | 19:02 | 9th · 9th on team | 110.4 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-14 | Cold Spring Park | 5000m | 19:20 | 10th · 10th on team | 107.0 | -0.008 | PR CR R SR CSR RSR |
| 2009-10-06 | Norwood HS XC | 5000m | 19:26 | 9th · 9th on team | 105.9 | -0.018 | PR ★CR SR CSR |
| 2009-09-30 | Cold Spring Park | 5000m | 19:47 | 14th · 14th on team | 103.7 | -0.008 | PR CR SR CSR |
| 2009-09-22 | Wompatuck State Park | 4506m | 17:04 | 10th · 10th on team | 106.7 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | Franklin Park | 5000m | 20:54.4 | 164th · 4th on team | 101.4 | +0.015 | CSR |
| 2009-09-09 | Cutler Park | 5000m | 20:04 | 11th · 11th on team | 103.3 | -0.002 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 20:00.1 | 104th · 4th on team | — | — | PR ★CR SR CSR |
| 2008-10-04 | Franklin Park | 5000m | 20:01 | 101st · 4th on team | 106.5 | +0.015 | ★CR R CSR RSR |