Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 18:44.3 | 53rd · 6th on team | 105.7 | -0.008 | SR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 16:55.9 | 169th · 169th on team | 118.9 | -0.037 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 18:43 | 59th · 10th on team | 106.2 | -0.008 | SR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 16:44.6 | 156th · 7th on team | 121.0 | -0.037 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 17:25 | 271st · 4th on team | 119.2 | -0.023 | SR CSR RSR |
| 2024-09-28 | Carlisle | 5000m | 17:36 | 169th · 6th on team | 114.0 | -0.049 | ★CR SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 20:40 | 556th · 6th on team | 103.1 | +0.009 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 16:44 | 40th · 7th on team | 117.9 | -0.008 | |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 16:34 | 21st · 7th on team | 121.1 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 17:10 | 187th · 6th on team | 117.7 | -0.037 | CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 17:00.4 | 192nd · 6th on team | 120.4 | -0.023 | PR ★CR R SR CSR RSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 17:48.3 | 20th · 1st on team | 119.0 | +0.008 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 18:26 | 34th · 5th on team | 112.0 | -0.037 | PR CR R SR CSR RSR |
| 2022-09-30 | Woodberry Forest 5K Course | 5000m | 19:28.1 | 2nd · 2nd on team | 108.8 | +0.008 | PR CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 20:19 | 73rd · 1st on team | 105.7 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | Distance Twilight Classic | 1600m | 5:34.27 | 65th · 7th on team | 99.9 | -0.042 | |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 1600m | 4:51.61 | 48th · 4th on team | 113.9 | -0.047 | |
| 2026-05-02 | Nike Spring Invitational | 1600m | 4:45.24 | 15th · 3rd on team | 116.5 | -0.047 | ★PR SR RSR |
| 2026-04-17 | =PR= Northern Virginia Invitational | 1600m | 4:52.35 | 41st · 4th on team | 113.7 | -0.047 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Concorde District Spring Track Championships | 3200m | 10:29.31 | 9th · 2nd on team | 114.3 | -0.045 | |
| 2025-05-07 | Concorde Invitational | 3200m | 10:07.81 | 2nd · 1st on team | 118.4 | -0.040 | ★PR SR |
| 2025-04-26 | Ramtastic Invitational | pv | DNS | — | — | -0.046 | |
| 2025-04-23 | Concorde District Meet #3 | pv | 8-09.00 | — | — | -0.045 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 3200m | 10:17.32 | 30th · 3rd on team | 116.1 | -0.047 | SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 1600m | 5:03.75 | 72nd · 9th on team | 109.0 | -0.047 | |
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | pv | 8-06.00 | — | — | -0.044 | |
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | 1600m | 4:56.68 | 22nd · 1st on team | 112.1 | -0.044 | |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | pv | 8-06.00 | — | — | -0.032 | |
| 2025-01-30 | Concorde District Winter Track Championship | 3200m | 10:20.63 | 9th · 2nd on team | 116.8 | -0.045 | |
| 2025-01-17 | The VA Showcase | 1600m | 4:53.72 | 274th · 5th on team | 113.8 | -0.042 | SR |
| 2025-01-17 | The VA Showcase | 3200m | 10:17.68 | 131st · 1st on team | 119.3 | -0.042 | SR RSR |
| 2025-01-04 | Alexandria City HS - Indoor Meet#3 | 3200m | 10:25.35 | 4th · 1st on team | 116.3 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Distance Twilight Classic | 1600m | 4:46.66 | 3rd · 1st on team | 116.8 | -0.040 | PR SR |
| 2024-05-04 | Nike Spring Invitational | 3200m | 11:43.86 | 25th · 3rd on team | 101.6 | -0.047 | |
| 2024-04-27 | Ramtastic Invitational | 1600m | 5:29.22 | 77th · 3rd on team | 101.0 | -0.046 | |
| 2024-04-13 | =PR= Northern Virginia Invitational | 1600m | 4:51.39 | 46th · 6th on team | 114.1 | -0.047 | PR SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 3200m | 10:11.41 | 21st · 2nd on team | 117.7 | -0.047 | PR SR RSR |
| 2024-02-15 | VHSL Region 6D Indoor Championship | 3200m | 11:10.36 | 10th · 1st on team | 108.0 | -0.045 | |
| 2024-02-02 | Concorde District Winter Track Championship | 3200m | 10:16.78 | 6th · 1st on team | 117.3 | -0.045 | PR SR RSR |
| 2024-01-27 | Bulldog Invitational | 1600m | 5:08.95 | 159th · 5th on team | 108.4 | -0.040 | |
| 2024-01-27 | Bulldog Invitational | 3200m | 10:41.01 | 2nd · 2nd on team | 115.0 | -0.040 | |
| 2024-01-13 | The VA Showcase | 1600m | 4:57.09 | 217th · 5th on team | 112.5 | -0.042 | |
| 2024-01-13 | The VA Showcase | 3200m | 11:17.29 | 178th · 3rd on team | 108.7 | -0.042 | |
| 2024-01-06 | Liberty Premier Invitational | 1600m | 5:19.87 | 72nd · 12th on team | 104.7 | -0.040 | |
| 2024-01-06 | Liberty Premier Invitational | 3200m | 10:35.73 | 18th · 2nd on team | 115.9 | -0.040 | PR SR RSR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 1mile | 4:58.25 | 15th · 4th on team | 112.1 | -0.050 | ★PR SR |
| 2023-12-09 | Virginia Beach HS Opener | 1600m | 4:56.59 | 22nd · 2nd on team | 112.8 | -0.042 | SR RSR |
| 2023-12-09 | Virginia Beach HS Opener | 1000m | 3:15.76 | 67th · 7th on team | 99.7 | -0.042 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Woodson Distance Twilight | 1600m | 5:09.16 | 13th · 2nd on team | 108.0 | -0.042 | |
| 2023-05-06 | Nike Spring Invitational | 800m | 2:14.03 | 4th · 4th on team | 111.1 | -0.047 | ★PR SR |
| 2023-04-29 | Ramtastic Invitational | 1600m | 4:54.97 | 3rd · 1st on team | 112.5 | -0.046 | PR R SR RSR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 1600m | 5:33.71 | 44th · 6th on team | 99.4 | -0.047 | PR SR |
| 2023-01-28 | Bulldog Invitational | 3200m | 12:03.13 | 17th · 2nd on team | 102.0 | -0.040 | |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 3200m | 10:59.39 | 31st · 1st on team | 112.3 | -0.036 | PR R SR RSR |
| 2022-12-20 | South Lakes PB Meet | 1000m | 3:09.28 | 4th · 4th on team | 106.2 | -0.017 | ★PR SR RSR |
| 2022-12-03 | David Cannon Memorial Invitational | 1600m | 6:04.96 | 54th · 4th on team | 92.8 | -0.041 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-11 | Lee-Centreville-Herndon-SouthLakes Meet | 55m | 7.34 | 2nd · 1st on team | — | -0.015 | ★PR SR |
| 2018-12-21 | South Lakes/Marshall/ Westfield Meet | 55m | 7.44 | 5th · 2nd on team | — | -0.015 | PR SR |