Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-17 | PSU Blue Course | 8000m | 28:22 | 227th · 18th on team | 106.5 | +0.058 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-12 | PSU Blue Course | 8000m | 28:04 | 114th · 15th on team | 108.0 | +0.058 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Laverne Gibson Course | 8000m | 26:11.9 | 129th · 3rd on team | 112.5 | +0.020 | ★CR SR CSR RSR |
| 2006-10-07 | PSU Blue Course | 8368m | 27:37 | 77th · 8th on team | 111.6 | +0.016 | ★PR ★CR SR CSR RSR |
| 2006-09-23 | PSU Blue Course | 8000m | 27:32.9 | 55th · 6th on team | 110.8 | +0.058 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Van Cortlandt Park | 8046m | 26:53.8 | 117th · 9th on team | 112.6 | +0.042 | SR CSR RSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:04.3 | 52nd · 6th on team | 112.1 | +0.004 | ★PR ★CR SR CSR RSR |
| 2005-09-24 | PSU Blue Course | 8046m | 27:23 | 35th · 13th on team | 111.6 | +0.058 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Van Cortlandt Park | 8046m | 26:27 | 93rd · 7th on team | 114.3 | +0.042 | ★PR ★CR ★R SR CSR RSR |