Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-20 | Laverne Gibson Course | 10000m | 33:12.1 | 164th · 3rd on team | 115.2 | +0.076 | CSR |
| 2006-11-11 | Les Bolstadt Golf Course | 10000m | 31:33.7 | 24th · 4th on team | 118.9 | +0.060 | ★CR SR CSR RSR |
| 2006-10-27 | Rim Rock Farm | 8000m | 26:21.7 | 61st · 8th on team | 111.6 | +0.020 | ★CR CSR |
| 2006-10-14 | Laverne Gibson Course | 8000m | 24:51.6 | 101st · 4th on team | 118.6 | +0.020 | ★CR SR CSR RSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 26:19.7 | 109th · 4th on team | 114.6 | +0.047 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-21 | Laverne Gibson Course | 10000m | 31:28.7 | 155th · 4th on team | 120.6 | +0.076 | ★PR ★CR ★R SR CSR RSR |
| 2005-11-12 | Ashton Cross Country Course | 10000m | 31:41 | 22nd · 5th on team | 120.3 | +0.064 | PR ★CR R SR CSR RSR |
| 2005-10-28 | Bear Run Cross Country | 8000m | 24:35 | 20th · 4th on team | 118.4 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2005-09-24 | Les Bolstadt Golf Course | 8000m | 25:40.4 | 86th · 4th on team | 117.2 | +0.047 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-22 | Kansas Relays 2006 | 3ksteeple | 9:32.82 | 3rd · 1st on team | — | -0.015 | ★PR SR |
| 2006-01-28 | Meet results → | Men's 1000 Meters | 2:32.54 | 7th · 3rd on team | 108.7 | — | ★PR SR RSR |
| 2006-01-28 | Meet results → | Men's Mile | 4:12.32 | 4th · 2nd on team | 113.8 | — | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-23 | Kansas Relays 2005 | 1500m | 4:00 | 3rd · 1st on team | 111.3 | -0.015 | ★PR R SR RSR |
| 2005-04-06 | Meet results → | Men's 3000 Steeplechase | 9:26.37 | 14th · 1st on team | — | — | ★PR SR |
| 2005-01-28 | Meet results → | Men's 3000 Meters | 8:48.39 | 3rd · 2nd on team | 109.2 | — | ★PR R SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-04-19 | Kansas Relays 2003 | 3ksteeple | 9:56.92 | 18th · 2nd on team | — | -0.015 | PR SR |
| 2003-02-01 | Meet results → | Men's Mile | 4:36.28 | 30th · 7th on team | 102.7 | — | PR R SR RSR |
| 2003-01-24 | Meet results → | Men's 3000 Meters | 9:26.78 | 12th · 7th on team | 102.0 | — | PR R SR RSR |