Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 10000m | 31:28.6 | 68th · 5th on team | 115.3 | +0.037 | ★PR ★CR SR CSR RSR |
| 2007-10-26 | Van Cortlandt Park | 8046m | 26:34.7 | 77th · 6th on team | 112.2 | +0.041 | ★PR ★CR SR CSR RSR |
| 2007-10-26 | Van Cortlandt Park | 8000m | 26:34.7 | 77th · 6th on team | 111.6 | +0.041 | CSR |
| 2007-10-13 | U Albany Campus Course | 8000m | 25:53.3 | 19th · 5th on team | 110.4 | -0.007 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Van Cortlandt Park | 10000m | 32:47.9 | 32nd · 3rd on team | 115.2 | +0.061 | PR ★CR SR CSR |
| 2006-10-27 | Van Cortlandt Park | 8000m | 25:08.3 | 13th · 1st on team | 119.6 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-14 | Laverne Gibson Course | 8000m | 25:24.1 | 48th · 3rd on team | 115.2 | +0.010 | PR ★CR SR CSR |
| 2006-09-30 | Van Cortlandt Park | 8000m | 25:31.2 | 15th · 2nd on team | 118.1 | +0.041 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-08 | Franklin Park | 7966m | 25:50 | 29th · 3rd on team | 113.2 | +0.010 | ★PR ★CR SR CSR |
| 2005-09-24 | Van Cortlandt Park | 8000m | 25:41.8 | 27th · 1st on team | 117.8 | +0.041 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-29 | Van Cortlandt Park | 8000m | 26:12.9 | 52nd · 3rd on team | 114.8 | +0.041 | PR CR SR CSR |
| 2004-09-25 | Van Cortlandt Park | 8000m | 26:17.6 | 37th · 2nd on team | 115.4 | +0.041 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Meet results → | Men's 3000 Steeplechase | 9:35.18 | 11th · 1st on team | — | — | ★PR SR |
| 2008-03-21 | Meet results → | Men's 3000 Meters | 8:49.97 | 5th · 1st on team | — | — | |
| 2008-03-01 | Meet results → | Men's 5000 Meters | 15:22.65 | 16th · 2nd on team | — | — | SR |
| 2008-02-02 | Meet results → | Men's 3000 Meters | 8:43.51 | 7th · 3rd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-24 | Meet results → | Men's 3000 Meters | 8:50.83 | 19th · 2nd on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-15 | Meet results → | Men's 5000 Meters | 15:28.13 | 2nd · 2nd on team | — | — | SR |
| 2006-04-01 | Rice Victor Lopez Bayou Classic | 10-km | 32:21.62 | 2nd · 2nd on team | 106.3 | -0.042 | SR RSR |
| 2006-03-24 | Meet results → | Men's 3000 Meters | 8:49.17 | 1st · 1st on team | — | — | PR SR |
| 2006-03-24 | Meet results → | Men 800m Run College/University | 2:03.44 | 14th · 1st on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-08 | Heptagonal Championships 2005 | 10-km | 31:55.03 | 18th · 2nd on team | 110.3 | -0.004 | ★PR SR RSR |
| 2005-02-26 | Meet results → | Men's 5000 Meters | 15:20.99 | 19th · 2nd on team | — | — | ★PR SR |