Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Van Cortlandt Park | 10000m | 33:28.8 | 61st · 6th on team | 113.2 | -0.098 | ★PR ★CR SR CSR |
| 2006-10-27 | Van Cortlandt Park | 8000m | 24:54.2 | 6th · 1st on team | 120.9 | -0.117 | ★CR ★R CSR RSR |
| 2006-10-14 | Laverne Gibson Course | 8000m | 24:53.9 | 107th · 4th on team | 119.0 | -0.131 | ★PR ★CR SR CSR RSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:04 | 32nd · 1st on team | 117.1 | -0.142 | PR ★CR SR CSR RSR |
| 2006-09-09 | Binghamton University | 8000m | 26:22.3 | 6th · 6th on team | 116.0 | -0.102 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-28 | Van Cortlandt Park | 8000m | 25:59 | 47th · 7th on team | 115.7 | -0.117 | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-29 | Van Cortlandt Park | 8000m | 25:14.6 | 14th · 3rd on team | 119.3 | -0.117 | PR CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-31 | Van Cortlandt Park | 8000m | 26:27.6 | 53rd · 8th on team | 114.9 | -0.117 | CR R CSR RSR |
| 2003-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:52.9 | 82nd · 6th on team | 112.3 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Meet results → | Men's 10,000 Meters | 31:35 | 11th · 1st on team | — | — | ★PR SR |
| 2007-05-05 | Meet results → | Men's 3000 Steeplechase | 9:54.03 | 17th · 4th on team | — | — | ★PR SR |
| 2007-03-31 | Stanford Invitational | 5000m | 14:49.19 | 16th · 3rd on team | 111.4 | -0.045 | ★PR SR RSR |
| 2007-02-24 | Meet results → | Men's 5000 Meters | 14:37.48 | 7th · 1st on team | — | — | ★PR SR |
| 2007-02-02 | Meet results → | Men 3000m Run College9:40 | 8:46.25 | 41st · 3rd on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-02-03 | Meet results → | Men's 5000 Meters | 15:16.54 | 37th · 1st on team | — | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-08 | Heptagonal Championships 2005 | 10-km | 31:43.99 | 14th · 2nd on team | 111.0 | -0.004 | ★PR SR RSR |
| 2005-04-02 | Meet results → | Men's 3000 Meters | 8:47.67 | 7th · 3rd on team | — | — | ★PR SR |
| 2005-02-26 | Meet results → | Men's 5000 Meters | 14:56.87 | 11th · 2nd on team | — | — | PR SR |