Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Laverne Gibson Course | 8000m | 25:34 | 65th · 1st on team | 115.3 | +0.020 | ★CR ★R SR CSR RSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 27:17.8 | 207th · 9th on team | 110.6 | +0.047 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-01 | Bush Park | 8000m | 25:29.1 | 53rd · 11th on team | 112.2 | -0.011 | ★PR ★CR SR CSR |
| 2005-09-17 | Pioneers Park | 8000m | 26:11 | 18th · 7th on team | 115.0 | +0.041 | PR ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-04 | CU Boulder South | 8000m | 29:28 | 76th · 5th on team | 104.9 | +0.065 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Mountain West Outdoor T&F Champs - Day 4 | 5000m | 15:06.53 | 12th · 6th on team | 111.0 | -0.036 | ★PR SR RSR |
| 2007-05-11 | Mountain West Outdoor T&F Champs - Day 3 | 3ksteeple | 9:15.04 | 5th · 1st on team | — | -0.036 | ★PR SR |
| 2007-05-09 | Meet results → | Men's 5000 Meters | 15:06.53 | 12th · 6th on team | — | — | ★PR SR |
| 2007-04-20 | Meet results → | Men 3000m Steeplechase - Section 3 | 9:15.27 | 5th · 1st on team | — | — | ★PR SR |
| 2007-04-20 | Meet results → | Men 3000m Steeplechase - Section 3 | 9:15.27 | 5th · 1st on team | — | — | |
| 2007-02-24 | Mountain West Indoor T&F Champs (Day 3) | 3000m | 8:53.2 | 13th · 5th on team | 110.5 | -0.025 | ★PR SR RSR |
| 2007-02-10 | Meet results → | Men's 3000 Meters | 8:39.73 | 71st · 4th on team | 109.9 | — | SR RSR |
| 2007-02-02 | Meet results → | Men 1 Mile Run Seeded | 4:21.96 | 5th · 3rd on team | 108.5 | — | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | Mountain West Outdoor T&F Champs (Day 4) | 5000m | 16:10.69 | 11th · 7th on team | 106.5 | -0.013 | PR SR |
| 2005-05-13 | Mountain West Outdoor T&F Champs (Day 3) | 3ksteeple | 10:21.45 | 9th · 2nd on team | — | -0.013 | |
| 2005-05-11 | Meet results → | Men's 5000 Meters | 16:10.69 | 11th · 7th on team | — | — | PR SR |
| 2005-04-15 | Race results → | 3ksteeple | 9:39.03 | 11th · 2nd on team | — | — | PR SR |
| 2005-02-24 | Meet results → | Men's 3000 Meters | 9:05.27 | 18th · 6th on team | 105.6 | — | |
| 2005-02-12 | Meet results → | Men's 3000 Meters | 8:23.02 | 31st · 2nd on team | 113.6 | — | ★PR R SR RSR |
| 2005-02-05 | Meet results → | Men's 3000 Meters | 9:05.84 | 15th · 3rd on team | 104.9 | — | PR SR |
| 2005-01-21 | Meet results → | Men's Mile | 4:27.15 | 7th · 3rd on team | 105.8 | — | ★PR R SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-07 | Meet results → | Men's 1500 Meters | 4:19.36 | 3rd · 1st on team | 99.7 | — | ★PR SR |
| 2004-02-21 | Meet results → | Men's Mile | 4:31.76 | 2nd · 2nd on team | 103.0 | — | PR SR RSR |
| 2004-01-23 | Meet results → | Men's 3000 Meters Seeded | 9:38.47 | 19th · 5th on team | 99.2 | — | ★PR SR RSR |