Matthew Trail
Nikolaevsk (AK) · 12 · AK D3 · Compare head to head
Athlete rating
107.7
2010 XC season
Races
8
Seasons
3
2009 — 2011
RankedNation #64692·AK #248·AK D3 #31·Team #1
?
Training paces
& VO2max →
critical speed
6:22/mi, fitted from
5 races in 2010
Cross Country
2010 XC
107.0
Nikolaevsk (AK) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-02 |
Bartlett High School
|
5000m |
19:32 |
71st
· 1st on team |
105.8 |
-0.026 |
★CR
CSR
|
| 2010-09-25 |
Su Valley
|
5000m |
19:08 |
3rd
· 1st on team |
106.7 |
-0.045 |
★PR
★CR
SR
CSR
|
| 2010-09-18 |
seward trails
|
5000m |
19:23.5 |
25th
· 1st on team |
108.2 |
-0.016 |
★CR
★R
CSR
RSR
|
| 2010-09-11 |
Palmer High School
|
5000m |
19:14.2 |
44th
· 1st on team |
107.0 |
-0.032 |
PR
★CR
SR
CSR
|
| 2010-09-10 |
Cheney Lake
|
3000m |
11:25 |
39th
· 1st on team |
107.6 |
+0.010 |
★PR
★CR
R
SR
CSR
RSR
|
2009 XC
102.2
Nikolaevsk (AK) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-09-26 |
Su Valley
|
5000m |
20:11.1 |
13th
· 2nd on team |
101.4 |
-0.045 |
PR
CR
SR
CSR
|
| 2009-09-11 |
Cheney Lake
|
3000m |
12:00.9 |
57th
· 1st on team |
103.0 |
+0.010 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2011 TF
—
Nikolaevsk (AK) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-05-03 |
Seward Quad
|
100m |
19:23.74 |
78th
· 1st on team |
— |
-0.022 |
★PR
SR
|
