Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Borderland State Park | 5000m | 22:24.9 | 48th · 5th on team | 110.4 | +0.003 | ★CR SR CSR |
| 2012-10-09 | Houghton's Pond | 5000m | 22:52 | 5th · 5th on team | 111.7 | +0.043 | ★CR SR CSR RSR |
| 2012-10-03 | Houghton's Pond | 5000m | 23:46 | 5th · 5th on team | 106.5 | +0.043 | CR CSR |
| 2012-09-24 | Sharon High School | 4506m | 20:15 | 5th · 3rd on team | 108.8 | -0.004 | ★PR ★CR SR CSR RSR |
| 2012-09-20 | Foxborough High School | 5000m | 23:05 | 5th · 3rd on team | 108.6 | +0.009 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Franklin Park | 5000m | 23:12 | 102nd · 5th on team | 108.4 | +0.015 | CSR |
| 2011-11-05 | Wrentham Development Center | 5000m | 21:30.6 | 82nd · 3rd on team | 114.3 | -0.009 | ★CR R SR CSR RSR |
| 2011-10-29 | Borderland State Park | 5000m | 23:05 | 57th · 5th on team | 107.4 | +0.003 | CR SR CSR |
| 2011-10-11 | Canton High School | 4023m | 18:10 | 7th · 3rd on team | 106.2 | -0.013 | ★PR ★CR SR CSR |
| 2011-10-04 | Borderland State Park | 5000m | 23:45 | 14th · 4th on team | 103.9 | +0.003 | CR CSR |
| 2011-09-27 | Stoughton High School | 5000m | 23:39 | 6th · 4th on team | 107.9 | +0.025 | SR CSR |
| 2011-09-21 | Stoughton High School | 5000m | 24:56 | 5th · 4th on team | 101.8 | +0.025 | SR CSR |
| 2011-09-03 | Stonehill College | 3218m | 14:41 | 4th · 4th on team | 110.9 | +0.042 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Franklin Park | 5000m | 23:04 | 92nd · 4th on team | 108.7 | +0.015 | CSR |
| 2010-11-06 | Wrentham Development Center | 5000m | 22:15 | 41st · 2nd on team | 110.3 | -0.009 | CR R SR CSR RSR |
| 2010-10-16 | Franklin Park | 5000m | 24:03.5 | 127th · 6th on team | 106.1 | +0.015 | CSR |
| 2010-10-13 | Stoughton High School | 5000m | 23:25 | 5th · 4th on team | 108.5 | +0.025 | |
| 2010-10-05 | Stoughton High School | 5000m | 23:16 | 16th · 4th on team | 109.5 | +0.025 | ★CR R SR CSR RSR |
| 2010-10-02 | Wrentham Development Center | 5000m | 23:46.2 | 186th · 6th on team | 104.2 | -0.009 | CR SR CSR RSR |
| 2010-09-28 | Sharon High School | 4506m | 21:37 | 9th · 4th on team | 102.8 | -0.004 | PR CR SR CSR |
| 2010-09-21 | Foxborough High School | 5000m | 24:18 | 8th · 4th on team | 103.6 | +0.009 | CR SR CSR RSR |
| 2010-09-07 | Sheep Pasture | 2381m | 11:13 | 23rd · 5th on team | 101.3 | +0.032 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 24:37 | 157th · 5th on team | 105.9 | +0.015 | R RSR |
| 2009-11-07 | Wrentham Development Center | 3000m | 15:38.3 | 48th · 2nd on team | 91.8 | +0.006 | ★PR ★CR SR CSR |
| 2009-10-24 | Borderland State Park | 5000m | 24:43.3 | 67th · 8th on team | 102.1 | +0.003 | CR CSR |
| 2009-10-08 | Canton High School | 4007m | 18:44 | 6th · 6th on team | 104.4 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2009-09-23 | Houghton's Pond | 4634m | 25:00 | 7th · 7th on team | 96.4 | +0.036 | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | Franklin Park | 5000m | 15:40 | 7th · 1st on team | 92.9 | +0.015 | ★PR ★CR SR CSR |
| 2009-09-19 | MSTCA McIntyre XC Invitational | 3000m | 15:40.9 | 65th · 1st on team | — | — | PR ★CR SR CSR |
| 2009-09-15 | Houghton's Pond | 4634m | 25:52 | 18th · 9th on team | 93.3 | +0.036 | PR CR R SR CSR RSR |
| 2009-09-09 | Sheep Pasture | 2381m | 12:50 | 45th · 11th on team | 89.0 | +0.032 | PR CR R SR CSR RSR |
| 2009-09-04 | Houghton's Pond | 4634m | 32:27 | 12th · 12th on team | 74.2 | +0.036 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-19 | Hockomock Champs | 1mile | 5:56.94 | 16th · 1st on team | 116.1 | -0.033 | ★PR ★R SR RSR |
| 2013-04-30 | Stoughton vs Oliver Ames | hj | 4'2 | — | — | -0.035 | |
| 2013-04-30 | Stoughton vs Oliver Ames | 1mile | 6:11 | 4th · 2nd on team | 111.4 | -0.035 | PR SR |
| 2013-04-09 | Milford at Stoughton | 2miles | 13:43.5 | 2nd · 2nd on team | 108.9 | -0.023 | |
| 2013-02-19 | Hocks | 600m | 2:00.04 | 12th · 2nd on team | — | -0.045 | SR |
| 2012-12-22 | Hockomock League #3 | hj | NH | — | — | -0.053 | |
| 2012-12-22 | Hockomock League #3 | 2miles | 13:08.51 | 13th · 2nd on team | 112.7 | -0.053 | ★PR SR RSR |
| 2012-12-15 | Hockomock League #2 | hj | NH | — | — | -0.053 | |
| 2012-12-15 | Hockomock League #2 | 2miles | 13:14.71 | 12th · 2nd on team | 111.9 | -0.053 | PR SR RSR |
| 2012-12-08 | Hockomock League #1 | hj | 4-02.00 | — | — | -0.045 | |
| 2012-12-08 | Hockomock League #1 | 2miles | 13:28.8 | 13th · 2nd on team | 110.8 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-24 | Stoughton vs Oliver Ames | 1mile | 6:33.1 | 5th · 3rd on team | 106.1 | -0.033 | |
| 2012-04-20 | Stoughton vs King Philip | 1mile | 6:28 | 5th · 3rd on team | 107.5 | -0.025 | PR SR RSR |
| 2012-04-10 | Stoughton vs Sharon | 2miles | 14:06.9 | 4th · 3rd on team | 105.7 | -0.025 | SR RSR |
| 2012-02-11 | Hockomock League Championship | 1mile | 6:30.75 | 20th · 1st on team | 104.7 | -0.045 | PR SR RSR |
| 2012-01-12 | Hockomock #5 | 2miles | 14:22 | 20th · 3rd on team | 103.1 | -0.053 | |
| 2012-01-05 | Hockomock #4 | 2miles | 14:21.03 | 18th · 2nd on team | 103.2 | -0.053 | SR RSR |
| 2011-12-28 | Hockomock #3 | 300m | 52.69 | 26th · 3rd on team | — | -0.045 | ★PR SR |
| 2011-12-17 | Hockomock #2 | hj | NH | — | — | -0.053 |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Hockomock Championships | 2miles | 13:50.33 | 21st · 3rd on team | 106.7 | -0.030 | |
| 2011-05-12 | Stoughton vs King Philip | hj | 4'2 | — | — | -0.025 | |
| 2011-05-12 | Stoughton vs King Philip | 2miles | 13:40.1 | 5th · 3rd on team | 108.9 | -0.025 | |
| 2011-05-03 | Stoughton vs Canton | 2miles | 14:02.8 | 5th · 4th on team | 105.8 | -0.029 | |
| 2011-04-26 | Stoughton vs Oliver Ames | hj | 4'2 | — | — | -0.025 | |
| 2011-04-26 | Stoughton vs Oliver Ames | 1mile | 6:31.2 | 5th · 3rd on team | 106.1 | -0.025 | PR SR |
| 2011-04-12 | Stoughton vs Sharon | 800m | 2:57.7 | 5th · 4th on team | 103.5 | -0.025 | SR |
| 2011-02-12 | Hockomock Champs | 2miles | 13:48.19 | 14th · 2nd on team | 108.1 | -0.045 | |
| 2011-02-05 | Stoughton vs Sharon | 2miles | 14:16 | 5th · 3rd on team | 103.9 | -0.032 | |
| 2011-01-17 | Franklin Frosh Soph Meet | 2miles | 13:48 | 1st · 1st on team | 108.4 | -0.022 | |
| 2011-01-08 | Stoughton vs Foxboro | 2miles | 13:56.1 | 1st · 1st on team | 107.3 | -0.022 | |
| 2010-12-29 | Holiday Qualifier | 600m | 1:58.22 | 47th · 1st on team | — | -0.045 | ★PR SR |
| 2010-12-18 | Stoughton vs Canton | 2miles | 13:34.7 | 1st · 1st on team | 110.1 | -0.022 | PR SR RSR |
| 2010-12-11 | Stoughton vs Oliver Ames | 2miles | 13:53.6 | 2nd · 1st on team | 107.6 | -0.022 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Hockomock Championship | 800m | 2:52.75 | 21st · 2nd on team | 106.0 | -0.025 | ★PR SR |
| 2010-05-11 | Stoughton vs Foxboro | lj | 10'8 | — | — | -0.022 | |
| 2010-05-11 | Stoughton vs Foxboro | 1mile | 6:44.4 | 5th · 5th on team | 103.0 | -0.022 | |
| 2010-05-04 | Stoughton vs Canton | lj | 11'5.5 | — | — | -0.023 | |
| 2010-05-04 | Stoughton vs Canton | 800m | 3:03 | 6th · 6th on team | 100.4 | -0.023 | PR SR |
| 2010-04-29 | Stoughton vs Franklin | 1mile | 7:10 | 5th · 5th on team | 99.1 | -0.002 | |
| 2010-04-27 | Stoughton vs No Attleboro | 2miles | 15:11 | 2nd · 2nd on team | 98.2 | -0.023 | |
| 2010-04-15 | Mansfield vs Stoughton | lj | 9'6 | — | — | -0.030 | |
| 2010-04-15 | Mansfield vs Stoughton | 1mile | 6:46.1 | 12th · 3rd on team | 101.8 | -0.030 | |
| 2010-04-08 | Stoughton vs Oliver Ames | 1mile | 6:46.1 | 5th · 5th on team | 101.3 | -0.035 | |
| 2010-04-06 | Stoughton vs King Philip | lj | 12'6 | — | — | -0.025 | |
| 2010-04-06 | Stoughton vs King Philip | 1mile | 6:48 | 6th · 4th on team | 101.3 | -0.025 | |
| 2010-04-01 | Stoughton vs Sharon | lj | 10'4.75 | — | — | -0.023 | |
| 2010-04-01 | Stoughton vs Sharon | 1mile | 6:38 | 4th · 4th on team | 104.5 | -0.023 | |
| 2010-03-25 | scrimmage | lj | 11'10.5 | — | — | -0.023 | |
| 2010-03-25 | scrimmage | 2miles | 14:56 | 3rd · 3rd on team | 100.3 | -0.023 | |
| 2010-02-02 | Tri County Meet #7 | 1mile | 6:34.26 | 18th · 3rd on team | 103.5 | -0.045 | PR SR |
| 2010-01-18 | Paul Davey f/s meet | 1mile | 6:45 | 2nd · 2nd on team | 103.7 | -0.014 | PR SR |
| 2010-01-09 | Stoughton vs No. Attleboro/Sharon | 2miles | 15:00 | 3rd · 2nd on team | 100.5 | -0.014 | |
| 2010-01-02 | Race results → | 2miles | 14:49.3 | 33rd · 2nd on team | 99.8 | — | |
| 2009-12-30 | Stoughton vs King Philip/Foxboro | 2miles | 14:04.1 | 4th · 2nd on team | 106.3 | -0.032 | PR R SR RSR |
| 2009-12-19 | Stoughton vs Oliver Ames/Canton | 2miles | 15:02 | 2nd · 2nd on team | 100.3 | -0.021 | PR SR |
| 2009-12-12 | Mansfield vs Franklin vs Stoughton | 1000m | 3:54 | 6th · 2nd on team | 102.1 | -0.021 | ★PR SR RSR |