Racecast

Shavaia Parry

Rome Free Academy (NY) · 12 · TRI-VALLEYNY DA3 DA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.5 2023 TF season
Best race 118.2 TF
Races 51
Seasons 5 2019 — 2023

RankedNation #46175·NY #2407·NY DA #853·3 #217·3 DA #78·TRI-VALLEY #35·Team #9 ?

Training paces & VO2max → critical speed 8:38/mi, fitted from 12 races in 2022

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2022 XC 103.0

Rome Free Academy (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Vernon Verona-Sherrill HS 5000m 30:39.1 97th · 9th on team — +3.2%
2022-10-29 Adirondack HS 5000m 24:42.7 32nd · 7th on team 103.4 +0.2% CSR
2022-10-22 New Hartford HS Cross Country Course 5000m 24:27.8 47th · 7th on team 104.4 +0.2% ★CR SR CSR
2022-10-08 Rome Free Academy 5000m 25:38.8 26th · 7th on team 96.8 -2.2% ★CR CSR
2022-09-24 Proctor Park 5000m 24:29.3 10th · 6th on team 106.4 +2.3% ★CR SR CSR RSR
2022-09-10 Vernon Verona-Sherrill HS 5000m 25:48.2 70th · 5th on team 104.0 +3.2% SR CSR RSR

2021 XC 102.3

Rome Free Academy (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Vernon Verona-Sherrill HS 5000m 24:39.9 56th · 6th on team 106.9 +3.2% ★CR SR CSR RSR
2021-10-30 Bobs Tree Farm 4500m 22:15 32nd · 4th on team 103.4 0.0% ★PR ★CR SR CSR RSR
2021-10-23 Osceola Ski Resort 5000m 27:33.1 52nd · 8th on team 96.1 +3.0% ★CR CSR
2021-09-25 Proctor Park 5000m 25:43 53rd · 7th on team 102.6 +2.3% CR SR CSR RSR

2019 XC 103.2

Rome Free Academy (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Vernon Verona-Sherrill HS 5000m 24:58.3 64th · 9th on team 105.0 +3.2% CR CSR
2019-10-26 Adirondack HS 5000m 24:18.4 65th · 9th on team 104.5 +0.2% ★CR CSR
2019-10-22 Deerfield Wilderness Park 5000m 25:51.9 52nd · 9th on team 101.1 +2.9% ★CR CSR
2019-10-12 Staley Upper Elementary School 5000m 23:54.3 26th · 9th on team 105.4 -0.6% ★PR ★CR SR CSR RSR
2019-09-07 Vernon Verona-Sherrill HS 5000m 26:17.5 83rd · 9th on team 99.8 +3.2% PR CR SR CSR RSR

Track & Field

TF speed rating

2023 TF 103.8

Rome Free Academy (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-12 John Arcaro Co-Ed Classic 2ksteeple 8:51.47 13th · 2nd on team — -1.6% ★PR SR
2023-04-21 Cook - DeStefano Track and Field Invitational 400mh 1:32.21 18th · 2nd on team — +0.6% ★PR SR
2023-04-06 TVL Relays 1500m 6:08.03 8th · 1st on team 103.0 -0.1%
2023-01-21 Mohawk Valley Meet #6 3000m 13:26.54 12th · 3rd on team 101.2 -1.3% SR
2023-01-12 Art McKinnon Meet #5 1000m 3:42.17 18th · 3rd on team 107.3 -1.3% SR
2023-01-06 Mohawk Valley Meet #4 3000m 13:33.11 22nd · 2nd on team 100.3 -1.3% SR
2022-12-21 John DiMao Memorial Invitational 800m 2:47.91 8th · 1st on team 110.1 -1.1% ★PR SR RSR
2022-12-09 Oscar B. Jensen Memorial Relays-Friday 1500m 5:53.43 19th · 2nd on team 107.6 -1.3% SR RSR
2022-12-02 Mohawk Valley Kickoff 1500m 6:30.01 41st · 4th on team 97.5 -1.3% SR RSR

2022 TF 108.8

Rome Free Academy (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-21 Junkyard Relays 2ksteeple 10:30.7 22nd · 2nd on team — -0.1%
2022-05-17 TVL Championships 800m 3:11.69 19th · 2nd on team 96.6 +0.2% SR
2022-05-13 John Arcaro Co-Ed Classic 2ksteeple 9:47.87 13th · 2nd on team — -1.6% PR SR
2022-01-28 CSC/Tri-Valley League Championships 1000m 3:31.22 3rd · 2nd on team 113.3 -1.3% ★PR SR RSR
2022-01-20 Mohawk Valley Meet #6 1000m 3:34.35 9th · 2nd on team 111.7 -1.3%
2022-01-14 Mohawk Valley Meet #5 600m 1:59.49 14th · 2nd on team — -1.3%
2022-01-14 Mohawk Valley Meet #5 3000m 13:02.29 10th · 1st on team 104.8 -1.3% SR
2022-01-07 Mohawk Valley Meet #4 1000m 3:35.97 7th · 3rd on team 110.8 -1.3%
2021-12-29 Utica Challenge 600m 1:56.46 11th · 2nd on team — -1.3% ★PR SR
2021-12-29 Utica Challenge 500m 1:55.84 16th · 2nd on team — -1.3% ★PR SR
2021-12-17 Mohawk Valley Meet #3 1500m 5:40.95 8th · 3rd on team 112.0 -1.3% ★PR SR
2021-12-10 Mohawk Valley Individual Relays 600m 2:06.46 31st · 3rd on team — -1.3% SR
2021-12-10 Mohawk Valley Individual Relays 1000m 3:33.81 12th · 2nd on team 112.3 -1.3% PR SR RSR

2020 TF 105.9

Rome Free Academy (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-14 John DiMao Memorial Invitational 800m 2:51.22 16th · 3rd on team 108.2 -1.1% PR SR RSR
2020-01-10 Mohawk Valley Meet #5 600m 2:07.95 31st · 3rd on team — -1.3%
2020-01-03 Mohawk Valley Meet #4 1500m 6:00.36 18th · 3rd on team 106.2 -1.3% PR SR RSR
2019-12-20 Mohawk Valley Meet #3 600m 2:03.6 28th · 2nd on team — -1.3% PR SR
2019-12-12 Mohawk Valley Individual Relays 3000m 13:00.71 19th · 2nd on team 105.8 -1.3% ★PR SR RSR
2019-12-06 Sec. 3 Mohawk Valley Team Relays 1500m 6:10.11 40th · 2nd on team 103.5 -1.3% PR SR RSR

2019 TF 114.6

Rome Free Academy (NY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-02-01 CSC/Tri-Valley League Championships 1000m 3:45.83 5th · 3rd on team 115.1 -1.3%
2019-01-25 Utica Challenge Invitational 800m 2:54.5 21st · 2nd on team 115.2 -1.3%
2019-01-25 Utica Challenge Invitational 600m 2:05.4 43rd · 2nd on team — -1.3% PR SR
2019-01-18 Mohawk Valley Meet #6 3000m 13:43.94 15th · 2nd on team 108.8 -1.3%
2019-01-18 Mohawk Valley Meet #6 300m 58 50th · 3rd on team — -1.3% ★PR SR
2018-12-21 Mohawk Valley Meet #3 1000m 3:39.35 9th · 1st on team 118.2 -1.3% PR ★R SR RSR
2018-12-18 John DiMao Memorial Invitational 800m 2:51.84 12th · 2nd on team 116.9 -1.1% PR R SR RSR
2018-12-14 Mohawk Valley Individual Relays 3000m 13:11.98 26th · 1st on team 113.2 -1.3% PR R SR RSR