Racecast

Simon Sprunger

South Adams (IN) · 12 · Compare head to head

Athlete rating 112.0 2013 TF season
Best race 124.2 XC
Races 33
Seasons 5 2009 — 2013

RankedNation #29118·IN #902·Team #6 ?

Training paces & VO2max → critical speed 5:50/mi, fitted from 5 races in 2012

Cross Country

2012 XC 119.6

South Adams (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Purdue University Fort Wayne 5000m 17:52.8 105th · 5th on team 115.7 -0.029 CSR
2012-10-13 Indiana Wesleyan University 5000m 17:23.4 21st · 4th on team 117.9 -0.027 CSR
2012-09-29 South Adams High School 5000m 17:15 10th · 3rd on team 123.7 +0.001 SR CSR RSR
2012-09-15 West Noble High School 5000m 17:27.4 25th · 2nd on team 121.1 -0.008 ★CR SR CSR RSR

2011 XC 117.5

South Adams (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Purdue University Fort Wayne 5000m 17:44.9 105th · 5th on team 116.7 -0.029 CSR
2011-10-01 South Adams High School 5000m 17:29.5 9th · 4th on team 121.9 +0.001 SR CSR RSR
2011-09-24 Purdue University Fort Wayne 5000m 18:05 31st · 4th on team 113.4 -0.029 CSR
2011-09-17 West Noble High School 5000m 17:59.8 55th · 4th on team 116.3 -0.008 CSR
2011-09-03 Asics-Marion HS Cross Country Invitational 5000m 17:40 64th · 4th on team — — ★CR SR CSR
2011-09-03 Indiana Wesleyan University 5000m 17:39.9 63rd · 4th on team 119.3 -0.027 SR CSR RSR

2010 XC 116.2

South Adams (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-14 Laverne Gibson Course 5000m 19:51.1 211th · 3rd on team 108.0 +0.010 ★CR CSR
2010-10-23 Purdue University Fort Wayne 5000m 18:10.6 140th · 5th on team 112.8 -0.029
2010-10-16 Indiana Wesleyan University 5000m 17:14 33rd · 4th on team 119.6 -0.027 ★CR CSR
2010-10-02 South Adams High School 5000m 17:07 14th · 4th on team 124.2 +0.001 ★PR ★CR ★R SR CSR RSR
2010-09-25 Purdue University Fort Wayne 5000m 17:32 41st · 4th on team 117.3 -0.029 PR ★CR SR CSR
2010-09-18 West Noble High School 5000m 17:49.1 55th · 5th on team 118.9 -0.008 CR R CSR RSR
2010-09-11 Spencerville HS 5000m 17:48.5 21st · 5th on team 112.8 -0.042 ★CR CSR
2010-09-04 Indiana Wesleyan University 5000m 17:46.7 75th · 5th on team 116.0 -0.027 PR CR R SR CSR RSR

2009 XC —

South Adams (IN) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-12 Blackford HS 5000m 19:54 30th · 1st on team — -0.023 PR ★CR SR CSR

Track & Field

2013 TF 112.0

South Adams (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-16 IHSAA Sectional hj NH — — -0.021
2013-05-16 IHSAA Sectional 800m 2:16.03 14th · 1st on team 112.0 -0.021 ★PR SR RSR

2012 TF 108.3

South Adams (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-17 IHSAA Boys Sectional Championships - FW Wayne hj NH — — -0.029
2012-05-04 Meet results → Men's High Jump NH — — —
2012-03-09 Meet results → Men's High Jump 5' 2" — — —
2012-03-09 ACAC Invitational hj 1.57m — — -0.036
2012-03-09 ACAC Invitational 3200m 11:24.87 4th · 1st on team 107.6 -0.036
2012-03-03 Taylor University HS Ivitational 3200m 11:14.54 9th · 3rd on team 108.9 -0.039 SR RSR

2011 TF 111.1

South Adams (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-03-12 HSR Qualifier #3 3200m 10:56.95 21st · 2nd on team 111.8 -0.038 ★PR SR RSR
2011-03-05 Panther HSR Qualifier 3200m 11:05.45 5th · 2nd on team 110.3 -0.039 PR SR RSR

2010 TF —

South Adams (IN) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-03-13 Meet results → Men's High Jump NH — — —
2010-03-13 Race results → hj NH — — —
2010-03-06 Meet results → Men's High Jump NH — — —
2010-03-06 Meet results → Men's 3200 Meters 13:02.08 22nd · 6th on team — — ★PR SR