Racecast

Ellie Forrest

Cleveland (OR) (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 118.6 2012 XC season
Best race 122.2 XC
Races 54
Seasons 4 2009 — 2012

RankedNation #14813·OR #257·OR D6A #139·6A-1 PORTLAND INTERSCHOLASTIC #19·Team #11 ?

Training paces & VO2max → critical speed 7:31/mi, fitted from 13 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2012 XC 111.4

Cleveland (OR) (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Lane Community College 5000m 21:27 53rd · 4th on team 116.6 -1.0% ★CR CSR
2012-10-24 Lents Park 5000m 20:18 6th · 4th on team 121.3 -2.6% ★PR ★CR SR CSR
2012-10-17 Gabriel Park 5000m 22:27.1 2nd · 2nd on team 115.9 +2.9% CSR
2012-10-10 Westmoreland Park 5000m 22:31 8th · 7th on team 109.6 -2.6%
2012-10-06 Grant Park 5000m 21:25 10th · 3rd on team 115.8 -2.2% ★CR CSR
2012-10-03 Westmoreland Park 5000m 21:12 4th · 2nd on team 116.8 -2.6% SR CSR
2012-09-26 Pier Park 1609m 6:08 2nd · 2nd on team 122.2 +4.5% ★PR ★CR ★R SR CSR RSR
2012-09-22 Seaside 3 Course 5000m 26:34 28th · 2nd on team 110.2 +17.0% ★CR CSR
2012-09-12 Hood River Valley HS 5000m 22:51.5 28th · 4th on team 111.7 +0.7% ★CR SR CSR RSR
2012-09-08 Flying M Ranch 4000m 26:34.2 11th · 3rd on team 74.0 — ★PR ★CR SR CSR RSR

2011 XC 107.7

Cleveland (OR) (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Lane Community College 5000m 21:37 71st · 7th on team 115.9 -1.0% CR CSR
2011-10-26 Franklin HS 5000m 21:45 10th · 6th on team 114.1 -0.7% ★CR CSR
2011-10-19 Gabriel Park 5000m 22:27 6th · 4th on team 116.0 +2.9% ★CR CSR RSR
2011-10-15 Fernhill Park 5000m 22:01 164th · 7th on team 112.1 -2.5% CSR
2011-10-05 Westmoreland Park 5000m 21:36 10th · 7th on team 114.2 -2.6% SR CSR
2011-09-10 Flying M Ranch 4000m 30:15.9 97th · 5th on team 66.3 — PR CR SR CSR
2011-09-01 Wilsonville HS 3000m 12:16 23rd · 2nd on team 115.4 -2.6% SR CSR RSR

2010 XC 106.7

Cleveland (OR) (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Lane Community College 5000m 22:16 72nd · 5th on team 112.8 -1.0% CSR
2010-10-27 Franklin HS 5000m 21:50 9th · 5th on team 115.5 -0.7% CR CSR
2010-10-20 Westmoreland Park 5000m 21:20.5 3rd · 3rd on team 116.4 -2.6% CSR
2010-10-16 Fernhill Park 5000m 20:58.9 89th · 4th on team 118.2 -2.5% PR ★CR SR CSR RSR
2010-09-25 Portland Meadows Race Track 5000m 22:33.9 117th · 5th on team 113.5 -0.5% ★CR CSR
2010-09-18 Western Oregon University 5000m 21:43.9 36th · 2nd on team 114.8 -1.0% ★CR SR CSR
2010-09-11 Flying M Ranch 3000m 32:14.5 71st · 5th on team 44.5 +41.4% ★CR CSR
2010-09-03 Wilsonville HS 3000m 12:09 9th · 1st on team 118.1 -2.6% ★PR ★CR SR CSR RSR

2009 XC 105.2

Cleveland (OR) (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Lane Community College 5000m 21:59 67th · 3rd on team 116.2 -1.0% CR CSR
2009-10-28 Grant Park 5000m 22:19.2 24th · 4th on team 112.3 -2.2% CR CSR
2009-10-21 Franklin HS 5000m 22:58 31st · 5th on team 110.5 -0.7% CR CSR
2009-10-14 Westmoreland Park 5000m 21:12 10th · 4th on team 119.7 -2.6% PR CR R SR CSR RSR
2009-09-26 Seaside 3 Course 6000m 30:40 86th · 2nd on team 110.8 +9.0% ★PR ★CR SR CSR
2009-09-23 Hood River Valley HS 4730m 22:36.7 14th · 4th on team 111.1 +3.4% ★PR ★CR SR CSR
2009-09-19 Western Oregon University 5000m 23:07.7 27th · 1st on team 108.6 -1.0% PR CR SR CSR
2009-09-16 Sandy High School 5000m 23:10.8 55th · 5th on team 111.1 +0.3% PR ★CR R SR CSR RSR
2009-09-12 Flying M Ranch 3000m 36:17 97th · 5th on team 40.5 +41.4% CR CSR
2009-09-03 Wilsonville HS 3000m 12:43 33rd · 5th on team 110.9 -2.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 114.6

Cleveland (OR) (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-17 PIL 5A District Championship Finals 3000m 11:54.02 5th · 3rd on team 115.4 0.0%
2012-05-16 PIL 5A District Championship Prelims 3000m 11:54.02 5th · 3rd on team 115.5 0.0%
2012-05-09 Cleveland, Roosevelt, Benson @ Wilson 1500m 5:28.7 4th · 4th on team 116.1 -0.1%
2012-05-05 Dick Baker Invitational 3000m 11:37.18 8th · 2nd on team 116.8 -0.3% SR
2012-04-20 24th Annual Wilson Invitational 1500m 5:26.08 8th · 2nd on team 117.0 -0.1% ★PR SR RSR
2012-04-18 Cleveland vs Madison 800m 2:44.8 5th · 4th on team 110.0 -0.3% ★PR SR
2012-04-11 Cleveland @ Wilson 1500m 5:40.32 2nd · 2nd on team 111.6 -0.1% SR RSR

2011 TF 111.0

Cleveland (OR) (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-12 5A PIL Varsity District Finals 3000m 11:59.25 2nd · 2nd on team 112.3 -1.2%
2011-05-11 PIL Varsity District Prelims 3000m 11:59.25 5th · 2nd on team 112.3 -1.2% SR
2011-04-30 Dick Baker Invitational 3000m 12:14.98 6th · 2nd on team 110.9 -0.3% SR
2011-04-27 Wilson vs Cleveland 1500m 5:38 4th · 4th on team 113.3 0.0% PR SR RSR
2011-04-23 47th Centennial Invitational 3000m 12:34.03 41st · 1st on team 108.2 -1.0%
2011-03-16 Cleveland vs. Benson & Roosevelt 3000m 12:32.7 2nd · 2nd on team 109.1 -0.2% SR RSR

2010 TF 112.2

Cleveland (OR) (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-28 OSAA 5A State Championships Day 1 3000m 11:31.78 10th · 1st on team 117.1 -0.7% ★PR SR RSR
2010-05-18 Race results → 3000m 11:35.94 1st · 1st on team 117.1 — PR SR RSR
2010-05-12 Race results → 3000m 12:28 2nd · 2nd on team 108.9 —
2010-05-05 Cleveland vs Madison 3000m 12:07 1st · 1st on team 112.3 0.0% PR SR RSR
2010-04-10 The Willamette Falls Invitational 3000m 12:22.51 11th · 1st on team 109.6 -1.1% PR SR RSR
2010-04-01 Race results → 1500m 5:48.6 3rd · 3rd on team 108.2 — PR SR RSR