Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | MPSSAA 3A West Region Championships Governor Thomas Johnson High School | 5000m | 21:00.2 | 70th · 7th on team | 99.4 | -0.1% | ★CR CSR |
| 2021-11-01 | Montgomery County Public Schools Championships Borher Park | 5000m | 20:44 | 63rd · 1st on team | 100.6 | -0.3% | ★PR ★CR SR CSR |
| 2021-10-09 | Frank Keyser Invitational Boonsboro High School | 4828m | 19:38.9 | 38th · 2nd on team | 101.7 | — | ★PR ★CR SR CSR RSR |
| 2021-10-02 | 31st Don Stoner Cross Country Invitational Smithsburg HS | 4892m | 21:07.7 | 67th · 6th on team | 100.8 | +3.5% | ★PR ★CR SR CSR |
| 2021-09-18 | Bull Run Invitational Hereford HS | 4828m | 23:51.6 | 179th · 5th on team | 93.4 | +9.8% | ★CR SR CSR |
| 2021-09-15 | Damascus at Albert Einstein Albert Einstein HS | 5000m | 21:49 | 14th · 5th on team | 101.0 | +4.1% | PR ★CR SR CSR RSR |
| 2021-09-08 | Quince Orchard @ Damascus Damascus Rec Center | 5000m | 23:08.4 | 22nd · 7th on team | 94.1 | +4.0% | ★CR CSR |
| 2021-09-04 | Brunswick "Zumbach" 38th Annual Invitational Brunswick High School | 5000m | 21:51.1 | 119th · 7th on team | 99.5 | +2.8% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-13 | Damascus High School @ Northwest High School Northwest High School | 5000m | 24:16.7 | 18th · 8th on team | 90.5 | +5.0% | ★CR CSR |
| 2021-04-07 | Seneca Valley @ Damascus Damascus Rec Center | 5000m | 27:07 | 13th · 8th on team | 80.6 | +4.0% | ★CR CSR |
| 2021-03-25 | Damascus @ Clarksburg Clarksburg High School | 5000m | 22:56 | 10th · 4th on team | 93.8 | +2.7% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-24 | Springbrook, Einstein @ Damascus Damascus Rec Center | 4828m | 22:23 | 41st · 12th on team | 95.0 | +5.8% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | MPSSAA 3A West Region Championships | 300mh | 47.89 | 19th · 1st on team | — | -3.3% | |
| 2022-05-11 | Montgomery County Public Schools Championships | lj | 14-05.75 | — | — | -2.6% | |
| 2022-05-11 | Montgomery County Public Schools Championships | 800m | 2:12.32 | 24th · 1st on team | 115.8 | -2.6% | |
| 2022-05-11 | Montgomery County Public Schools Championships | 300mh | 44.75 | 20th · 1st on team | — | -2.6% | ★PR SR |
| 2022-05-07 | The Katie Jenkins Track & Field Invitational | 400m | 56.44 | 12th · 1st on team | — | -1.3% | |
| 2022-05-07 | The Katie Jenkins Track & Field Invitational | 100m | 12.44 | 31st · 4th on team | — | -1.3% | |
| 2022-04-23 | 27th Annual Chuck Zonis Track & Field Invitational | lj | 13-05.50 | — | — | -2.7% | |
| 2022-04-23 | 27th Annual Chuck Zonis Track & Field Invitational | discus | 49-04 | — | — | -2.7% | |
| 2022-04-23 | 27th Annual Chuck Zonis Track & Field Invitational | 800m | 2:16.06 | 2nd · 1st on team | 112.4 | -2.7% | |
| 2022-04-23 | 27th Annual Chuck Zonis Track & Field Invitational | 200m | 25.35 | 4th · 1st on team | — | -2.7% | ★PR SR |
| 2022-04-21 | Poolesville & Damascus @Clarksburg HS | discus | 48-01 | — | — | -1.9% | |
| 2022-04-21 | Poolesville & Damascus @Clarksburg HS | 100m | 11.94 | 7th · 5th on team | — | -1.9% | ★PR SR |
| 2022-04-21 | Poolesville & Damascus @Clarksburg HS | 300mh | 47.64 | 6th · 1st on team | — | -1.9% | PR SR |
| 2022-04-09 | Don Boyer Inv | 1600m | 5:18.28 | 39th · 3rd on team | 107.7 | -2.2% | |
| 2022-04-09 | Don Boyer Inv | 800m | 2:12.45 | 17th · 1st on team | 116.3 | -2.2% | |
| 2022-04-06 | Quince Orchard @ Damascus | 300mh | 51.64 | 2nd · 1st on team | — | -1.1% | |
| 2022-04-06 | Quince Orchard @ Damascus | 400m | 55.34 | 1st · 1st on team | — | -1.1% | ★PR SR |
| 2022-03-29 | MCPS Dual Meet - Damascus @ SV | 200m | 25.65 | 4th · 2nd on team | — | -1.1% | PR SR |
| 2022-03-29 | MCPS Dual Meet - Damascus @ SV | 300mh | 50.94 | 2nd · 1st on team | — | -1.1% | PR SR |
| 2022-03-29 | MCPS Dual Meet - Damascus @ SV | 100m | 12.73 | 6th · 6th on team | — | -1.1% | PR SR |
| 2022-03-23 | Northwest, Damascus @ Watkins Mill | 400m | 57.54 | 4th · 1st on team | — | -2.3% | PR SR |
| 2022-02-10 | MPSSAA 3A West Region Championships | 500m | 1:17.42 | 9th · 1st on team | — | 0.0% | |
| 2022-01-29 | Bulldog Invitational | 500m | 1:14.08 | 23rd · 1st on team | — | -3.5% | ★PR SR |
| 2022-01-29 | Bulldog Invitational | 1600m | 5:09.6 | 47th · 1st on team | 109.5 | -3.5% | ★PR SR |
| 2022-01-22 | New Balance Games | 300m | 39.71 | 63rd · 1st on team | — | -4.2% | ★PR SR |
| 2022-01-22 | New Balance Games | 600m | 1:33.87 | 56th · 1st on team | — | -4.2% | ★PR SR |
| 2022-01-22 | New Balance Games | 55m | 7.48 | 115th · 2nd on team | — | -4.2% | |
| 2022-01-19 | Clarksburg Polar Bear II | 800m | 2:15.4 | 1st · 1st on team | 114.0 | -1.9% | |
| 2022-01-13 | Polar Bear II | 800m | 2:12.2 | 2nd · 1st on team | 118.4 | -0.5% | ★PR ★R SR RSR |
| 2022-01-13 | Polar Bear II | 55m | 7.34 | 6th · 2nd on team | — | -0.5% | ★PR SR |
| 2022-01-08 | Liberty Premier Invitational | 500m | 1:14.6 | 25th · 1st on team | — | -3.5% | PR SR |
| 2022-01-08 | Liberty Premier Invitational | 1600m | 5:13.11 | 56th · 2nd on team | 108.3 | -3.5% | PR SR RSR |
| 2022-01-08 | Liberty Premier Invitational | 300m | 40.62 | 69th · 1st on team | — | -3.5% | PR SR |
| 2021-12-11 | Alvernia Holiday Classic | 1600m | 5:20.85 | 24th · 1st on team | 106.3 | -3.3% | PR SR RSR |
| 2021-12-11 | Alvernia Holiday Classic | 200m | 26.26 | 36th · 2nd on team | — | -3.3% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MPSSAA 3A West Region Championships | 800m | 2:12.74 | 7th · 1st on team | 115.1 | -3.1% | |
| 2021-06-08 | MPSSAA 3A West Section 2 Championships | 800m | 2:12.5 | 4th · 1st on team | 116.8 | -2.3% | PR R SR RSR |
| 2021-06-01 | Damascus @ Poolesville | 800m | 2:13.9 | 3rd · 1st on team | 115.3 | -2.3% | PR R SR RSR |
| 2021-06-01 | Damascus @ Poolesville | 100m | 12.74 | 14th · 8th on team | — | -2.3% | |
| 2021-05-25 | Northwest HS @ Damascus HS | 100m | 12.74 | 14th · 9th on team | — | -1.1% | PR SR |
| 2021-05-25 | Northwest HS @ Damascus HS | 800m | 2:16.2 | 5th · 2nd on team | 114.7 | -1.1% | R RSR |
| 2021-05-20 | Damascus @ Sherwood | 800m | 2:15.6 | 5th · 2nd on team | 114.5 | -1.9% | R SR RSR |
| 2021-05-11 | Clarksburg HS @ Damascus HS | 400m | 57.74 | 4th · 4th on team | — | -1.1% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-06 | MPSSAA 3A West Regional Championships | 800m | 2:19.01 | 16th · 2nd on team | 110.8 | -3.9% | |
| 2020-01-22 | MCPS Championships | 800m | 2:23.01 | 29th · 2nd on team | 107.7 | -3.9% | |
| 2020-01-19 | VA Showcase | 1600m | 5:37.67 | 401st · 3rd on team | 101.5 | -3.5% | PR SR |
| 2020-01-19 | VA Showcase | 300m | 42.58 | 378th · 2nd on team | — | -3.5% | PR SR |
| 2020-01-11 | Montgomery Invitational | 800m | 2:14.91 | 55th · 1st on team | 114.2 | -3.9% | PR R SR RSR |
| 2020-01-08 | MCPS Meet #3 | 800m | 2:20.06 | 31st · 2nd on team | 110.0 | -3.9% | PR R SR RSR |
| 2020-01-08 | MCPS Meet #3 | 500m | 1:20.16 | 41st · 1st on team | — | -3.9% | PR SR |
| 2019-12-23 | P.G. County Holiday Invitational | 400m | 1:01.31 | 67th · 1st on team | — | -3.9% | SR |
| 2019-12-06 | MCPS Meet #1 | 500m | 1:24.75 | 49th · 1st on team | — | -3.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | MPSSAA 2A West Region Championship | 800m | 2:24.77 | 25th · 3rd on team | 105.4 | -3.3% | PR SR |
| 2019-05-11 | Montgomery County B Meet | 100m | 13.54 | 89th · 6th on team | — | -2.4% | PR SR |
| 2019-05-11 | Montgomery County B Meet | 800m | 2:34 | 77th · 2nd on team | 99.7 | -2.4% | |
| 2019-05-11 | Montgomery County B Meet | 400m | 1:00.94 | 45th · 3rd on team | — | -2.4% | |
| 2019-04-18 | Scorpion Classic Invite | 800m | 2:25.04 | 50th · 2nd on team | 105.5 | -3.0% | PR R SR RSR |
| 2019-04-13 | 26th Annual Chuck Zonis Invitational | 800m | 2:27.4 | 35th · 1st on team | 103.8 | -2.7% | PR R SR RSR |
| 2019-04-13 | 26th Annual Chuck Zonis Invitational | 400m | 1:00.82 | 34th · 2nd on team | — | -2.7% | PR SR |
| 2019-03-26 | Damascus, Seneca Valley @ Northwest | 100m | 14.64 | 31st · 8th on team | — | -1.3% | PR SR |
| 2019-03-26 | Damascus, Seneca Valley @ Northwest | 400m | 1:08.44 | 19th · 5th on team | — | -1.3% | PR SR |
| 2019-03-26 | Damascus, Seneca Valley @ Northwest | 200m | 29.64 | 26th · 5th on team | — | -1.3% | PR SR |
| 2019-03-23 | 11th Screaming Eagles Invitational | 400m | 1:09.12 | 52nd · 3rd on team | — | -2.4% | PR SR |
| 2019-01-16 | Montgomery County Championships | 500m | 1:27.61 | 28th · 1st on team | — | -4.2% | PR SR |
| 2019-01-05 | Smithsburg Indoor invitational | 300m | 48 | 27th · 2nd on team | — | -3.2% | PR SR |
| 2019-01-05 | Smithsburg Indoor invitational | 500m | 1:29.48 | 28th · 2nd on team | — | -3.2% | PR SR |
| 2018-12-17 | MCPS and AACPHS Meet | lj | 11'09.50 | — | — | -3.9% | |
| 2018-12-17 | MCPS and AACPHS Meet | 500m | 1:32.46 | 73rd · 2nd on team | — | -3.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing