Racecast

Emily Lanzer

Woodgrove (VA) · 11 · VA D5ADistrict XCLOUDOUN · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 87.3 2019 XC season
Best race 87.3 XC
Races 24
Seasons 2 2019 — 2020

RankedNation #125978·VA #2801·VA D5A #420·Team #33 ?

Speed rating — all races

Cross Country

XC speed rating

2019 XC 87.3

Woodgrove (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-21 Rock Ridge High School 5000m 29:32.4 42nd · 3rd on team 87.3 +1.5% ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2020 TF —

Woodgrove (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-18 VHSL Region 5C Indoor Championships tj 30-05.00 — — +0.3%
2020-02-18 VHSL Region 5C Indoor Championships 300m 46.45 4th · 1st on team — +0.3% ★PR SR
2020-02-18 VHSL Region 5C Indoor Championships 55m 8.11 16th · 3rd on team — +0.3% ★PR SR
2020-01-29 Dominion January Polar Bear 300m 46.69 5th · 1st on team — +0.1% PR SR
2020-01-29 Dominion January Polar Bear 55m 8.19 11th · 2nd on team — +0.1% PR SR
2019-12-21 Dickinson College HS Invite #1 lj 14-0 — — -0.6%
2019-12-21 Dickinson College HS Invite #1 200m 30.58 34th · 2nd on team — -0.6% ★PR SR
2019-12-21 Dickinson College HS Invite #1 55m 8.4 48th · 2nd on team — -0.6% SR

2019 TF —

Woodgrove (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-15 Dulles District Championship tj 30-01.50 — — -1.0%
2019-05-15 Dulles District Championship 300mh 52.39 8th · 4th on team — -1.0% ★PR SR
2019-04-23 Park View Tri Meet tj 31-00.00 — — -1.1%
2019-04-23 Park View Tri Meet lj 14-08.00 — — -1.1%
2019-04-23 Park View Tri Meet 300mh 54.48 2nd · 1st on team — -1.1% PR SR
2019-04-03 Woodgrove Quad lj 13-07.50 — — +0.7%
2019-04-03 Woodgrove Quad 100m 14.18 4th · 2nd on team — +0.7% ★PR SR
2019-02-08 VHSL Region 4C Indoor Championships tj 30-11.75 — — -0.6%
2019-02-08 VHSL Region 4C Indoor Championships lj 14-05.50 — — -0.6%
2019-01-12 Polar Titans tj 31-07.50 — — +1.6%
2019-01-12 Polar Titans lj 14-02.00 — — +1.6%
2019-01-12 Polar Titans 55mh 12.04 10th · 3rd on team — +1.6% ★PR SR
2018-12-18 Woodgrove Reindeer Games tj 29-03.00 — — -0.2%
2018-12-08 Bobcat Blizzard Invitational 300m 49.01 16th · 1st on team — -0.5% PR SR
2018-12-08 Bobcat Blizzard Invitational 55m 8.36 9th · 1st on team — -0.5% PR SR