Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-03 | Morgan HS | 5000m | 22:03 | 3rd · 3rd on team | 117.5 | +0.044 | ★CR ★R CSR RSR |
| 2012-09-26 | Mt. Ogden Golf Course | 5000m | 22:29 | 20th · 3rd on team | 111.8 | +0.020 | ★CR CSR RSR |
| 2012-09-22 | Eagle Island State Park | 5000m | 23:58.1 | 207th · 3rd on team | 107.0 | +0.029 | CSR |
| 2012-09-14 | Roy High School | 5000m | 22:54.6 | 51st · 3rd on team | 110.0 | +0.022 | ★CR CSR |
| 2012-09-12 | Ben Lomond Region Meet | 5000m | 21:49 | 4th · 4th on team | 111.0 | -0.022 | ★PR ★CR SR CSR RSR |
| 2012-09-07 | Freeman Park | 5000m | 24:26 | 95th · 4th on team | 107.7 | +0.071 | ★CR CSR RSR |
| 2012-08-29 | Cottonwood Complex | 5000m | 24:18.1 | 4th · 4th on team | 106.8 | +0.046 | ★CR SR CSR RSR |
| 2012-08-24 | Sugar House Park | 4586m | 23:40.5 | 133rd · 3rd on team | 105.8 | +0.117 | ★PR ★CR SR CSR RSR |
| 2012-08-18 | Settlement Canyon | 4828m | 24:00 | 23rd · 2nd on team | 103.0 | +0.036 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-08-26 | Sugar House Park | 4828m | 22:32.9 | 32nd · 1st on team | 112.8 | +0.061 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Sugar House Park | 4828m | 24:07.4 | 126th · 1st on team | 105.6 | +0.061 | CR CSR |
| 2010-10-06 | Cottonwood Complex | 4828m | 21:36.6 | 1st · 1st on team | 116.7 | +0.057 | ★CR R CSR RSR |
| 2010-09-29 | Sugar House Park | 4763m | 23:39 | 1st · 1st on team | 106.3 | +0.061 | ★PR ★CR SR CSR |
| 2010-09-25 | Eagle Island State Park | 5000m | 23:21.4 | 163rd · 1st on team | 110.4 | +0.029 | PR ★CR SR CSR |
| 2010-09-15 | Settlement Canyon | 4828m | 21:24 | 1st · 1st on team | 116.7 | +0.036 | ★PR ★CR R SR CSR RSR |
| 2010-09-11 | Soldier Hollow | 5000m | 24:28 | 9th · 1st on team | 114.0 | +0.132 | PR ★CR R SR CSR RSR |
| 2010-09-10 | Murray City Park | 4828m | 21:57.3 | 200th · 1st on team | 114.0 | +0.055 | PR ★CR R SR CSR RSR |
| 2010-09-08 | Mills Park | 5000m | 24:39 | 1st · 1st on team | 109.2 | +0.087 | PR ★CR SR CSR RSR |
| 2010-08-28 | Oquirrh Park | 5000m | 26:20 | 2nd · 1st on team | 104.8 | +0.111 | ★CR SR CSR RSR |
| 2010-08-21 | Settlement Canyon | 4828m | 24:02 | 29th · 1st on team | 103.0 | +0.036 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-07 | Cottonwood Complex | 4828m | 23:15.5 | 6th · 6th on team | 109.7 | +0.057 | PR CR R SR CSR RSR |
| 2009-09-23 | Settlement Canyon | 4506m | 24:43.3 | 7th · 7th on team | 94.7 | +0.050 | ★PR ★CR SR CSR |
| 2009-09-18 | Provo Kiwanis Park | 5000m | 25:39.5 | 13th · 6th on team | 99.1 | +0.010 | ★CR CSR |
| 2009-09-12 | Soldier Hollow | 4828m | 25:46 | 1st · 1st on team | 104.6 | +0.114 | PR ★CR SR CSR |
| 2009-09-11 | Freeman Park | 5000m | 25:00.2 | 109th · 2nd on team | 107.8 | +0.071 | PR CR R SR CSR RSR |
| 2009-09-09 | Cottonwood Complex | 5000m | 28:24 | 4th · 4th on team | 93.1 | +0.046 | |
| 2009-09-02 | Cottonwood Complex | 5000m | 25:09 | 11th · 5th on team | 104.7 | +0.046 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-08 | Region 11 Championships | 800m | 2:44.71 | 14th · 3rd on team | 113.8 | -0.006 | RSR |
| 2013-05-08 | Region 11 Championships | 400m | 1:04.94 | 16th · 3rd on team | — | -0.006 | ★PR SR |
| 2013-05-01 | Tooele County Invitational | 400m | 1:06.12 | 1st · 1st on team | — | -0.007 | PR SR |
| 2013-04-27 | Morgan "Pocket Change" Invite | 400m | 1:07.08 | 12th · 2nd on team | — | -0.006 | |
| 2013-04-20 | Taylorsville Invitational | 400m | 1:06.62 | 5th · 2nd on team | — | -0.012 | PR SR |
| 2013-04-17 | Ogden/Tooele @ Bear River | 400m | 1:08.14 | 2nd · 2nd on team | — | +0.008 | |
| 2013-04-17 | Ogden/Tooele @ Bear River | 800m | 3:01.7 | 7th · 4th on team | 105.2 | +0.008 | |
| 2013-04-12 | Juab Invitational | 800m | 2:44.71 | 2nd · 1st on team | 113.6 | -0.008 | PR SR RSR |
| 2013-04-12 | Juab Invitational | 400m | 1:07.59 | 2nd · 2nd on team | — | -0.008 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Tooele County Invitational | 1600m | 6:37.42 | 9th · 3rd on team | 105.8 | -0.007 | |
| 2010-04-24 | Tooele County Invitational | 3200m | 14:14.46 | 5th · 1st on team | 106.2 | -0.007 | ★PR SR |
| 2010-04-24 | Tooele County Invitational | 800m | 2:54.91 | 15th · 3rd on team | 106.6 | -0.007 | PR SR |
| 2010-04-14 | Bountiful & Tooele@ East | 1600m | 6:29.7 | 2nd · 2nd on team | 107.6 | -0.008 | ★PR SR RSR |
| 2010-04-10 | Delta Invitational | 3200m | 15:10.9 | 5th · 2nd on team | 99.5 | -0.008 | |
| 2010-04-10 | Delta Invitational | 800m | 3:12.34 | 6th · 3rd on team | 96.9 | -0.008 | |
| 2010-04-07 | WX, Olympus, East @Tooele | 3200m | 14:32 | 1st · 1st on team | 104.6 | +0.000 | RSR |
| 2010-04-07 | WX, Olympus, East @Tooele | 1600m | 7:20.83 | 4th · 4th on team | 96.0 | +0.000 | |
| 2010-04-07 | WX, Olympus, East @Tooele | 800m | 3:12.9 | 3rd · 3rd on team | 97.4 | +0.000 | |
| 2010-04-03 | Race results → | 3200m | 16:11.05 | 25th · 3rd on team | — | — | |
| 2010-04-03 | Race results → | 1600m | 7:23.2 | 64th · 3rd on team | — | — | |
| 2010-04-03 | Race results → | 800m | 3:05.71 | 47th · 3rd on team | — | — | PR SR |
| 2010-03-24 | Race results → | 800m | 3:11.5 | 6th · 2nd on team | — | — | PR SR |
| 2010-03-24 | Race results → | 1600m | 7:07 | 10th · 3rd on team | — | — | PR SR |
| 2010-03-24 | Race results → | 3200m | 14:24.4 | 1st · 1st on team | — | — | PR SR |