Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-22 | Eagle Island State Park | 5000m | 20:38.4 | 195th · 1st on team | 103.7 | +0.029 | CSR |
| 2012-09-14 | Roy High School | 5000m | 20:15.6 | 41st · 2nd on team | 103.8 | +0.022 | ★CR SR CSR RSR |
| 2012-09-07 | Freeman Park | 5000m | 22:31 | 169th · 2nd on team | 97.7 | +0.071 | ★CR CSR |
| 2012-08-29 | Cottonwood Complex | 5000m | 21:55.6 | 1st · 1st on team | 98.9 | +0.046 | SR CSR |
| 2012-08-24 | Sugar House Park | 4586m | 21:08.9 | 133rd · 1st on team | 98.9 | +0.117 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-12 | Cottonwood Complex | 5000m | 18:02.6 | 2nd · 1st on team | 119.7 | +0.046 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-24 | Eagle Island State Park | 5000m | 20:13.2 | 286th · 5th on team | 106.4 | +0.029 | ★CR CSR |
| 2011-09-16 | Murray City Park | 5000m | 20:31.8 | 293rd · 5th on team | 104.6 | +0.038 | ★CR CSR |
| 2011-09-10 | Soldier Hollow | 4828m | 21:36 | 32nd · 7th on team | 102.6 | +0.114 | ★CR CSR |
| 2011-09-07 | Settlement Canyon | 5000m | 19:22 | 14th · 7th on team | 108.3 | +0.018 | PR ★CR SR CSR RSR |
| 2011-08-31 | Cottonwood Complex | 5000m | 20:19.6 | 11th · 4th on team | 106.7 | +0.046 | PR CR SR CSR RSR |
| 2011-08-27 | Oquirrh Park | 5000m | 22:25.5 | 30th · 4th on team | 102.6 | +0.111 | SR CSR |
| 2011-08-26 | Sugar House Park | 4828m | 20:15.2 | 58th · 1st on team | 104.7 | +0.061 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-06 | Cottonwood Complex | 4828m | 18:53.8 | 4th · 4th on team | 111.1 | +0.057 | ★PR ★CR R SR CSR RSR |
| 2010-09-29 | Sugar House Park | 4763m | 20:18 | 5th · 5th on team | 103.1 | +0.061 | ★PR ★CR SR CSR |
| 2010-09-25 | Eagle Island State Park | 5000m | 20:45.8 | 238th · 5th on team | 103.4 | +0.029 | PR CR SR CSR |
| 2010-09-15 | Settlement Canyon | 4828m | 18:56.7 | 5th · 5th on team | 109.8 | +0.036 | PR ★CR R SR CSR RSR |
| 2010-09-10 | Murray City Park | 4828m | 19:18.2 | 295th · 3rd on team | 108.0 | +0.055 | PR ★CR R SR CSR RSR |
| 2010-09-08 | Mills Park | 5000m | 21:01 | 4th · 4th on team | 106.8 | +0.087 | PR ★CR R SR CSR RSR |
| 2010-09-01 | Cottonwood Complex | 4828m | 20:56 | 28th · 8th on team | 100.2 | +0.057 | CSR |
| 2010-08-28 | Oquirrh Park | 5000m | 22:06 | 11th · 2nd on team | 104.1 | +0.111 | PR ★CR SR CSR RSR |
| 2010-08-21 | Settlement Canyon | 4828m | 20:51 | 84th · 3rd on team | 98.7 | +0.036 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-07 | Cottonwood Complex | 4828m | 20:09.7 | 2nd · 2nd on team | 105.4 | +0.057 | PR CR R SR CSR RSR |
| 2009-09-23 | Settlement Canyon | 4506m | 19:00.6 | 8th · 8th on team | 102.3 | +0.051 | ★PR ★CR R SR CSR RSR |
| 2009-09-18 | Provo Kiwanis Park | 5000m | 22:28.5 | 9th · 2nd on team | 94.2 | +0.010 | PR ★CR SR CSR |
| 2009-09-09 | Cottonwood Complex | 5000m | 26:29 | 9th · 9th on team | 83.3 | +0.046 | |
| 2009-09-02 | Cottonwood Complex | 5000m | 22:30 | 27th · 10th on team | 97.5 | +0.046 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | Utah Track and Field Championships | 400m | 51.57 | 17th · 6th on team | — | -0.028 | SR |
| 2013-05-17 | Utah Track and Field Championships | 400m | 51.17 | 13th · 4th on team | — | -0.028 | SR |
| 2013-05-08 | Region 11 Championships | 200m | 23.67 | 16th · 4th on team | — | -0.006 | PR SR |
| 2013-05-08 | Region 11 Championships | 200m | 23.53 | 14th · 3rd on team | — | -0.006 | ★PR SR |
| 2013-05-08 | Region 11 Championships | 400m | 51.67 | 7th · 4th on team | — | -0.006 | |
| 2013-05-08 | Region 11 Championships | 400m | 51.63 | 6th · 3rd on team | — | -0.006 | SR |
| 2013-05-04 | BYU Invitational | 100m | 12.13 | 129th · 2nd on team | — | -0.028 | |
| 2013-05-04 | BYU Invitational | 400m | 51.65 | 35th · 3rd on team | — | -0.028 | |
| 2013-05-03 | BYU Invitational | 400m | 51.65 | 5th · 3rd on team | — | -0.028 | SR |
| 2013-05-03 | BYU Invitational | 100m | 12.16 | 28th · 2nd on team | — | -0.028 | |
| 2013-05-01 | Tooele County Invitational | 100m | 11.83 | 8th · 2nd on team | — | -0.007 | ★PR SR |
| 2013-05-01 | Tooele County Invitational | 400m | 52.63 | 2nd · 1st on team | — | -0.007 | |
| 2013-04-27 | Morgan "Pocket Change" Invite | 100m | 12.67 | 34th · 4th on team | — | -0.006 | |
| 2013-04-27 | Morgan "Pocket Change" Invite | 400m | 51.78 | 2nd · 2nd on team | — | -0.006 | SR |
| 2013-04-20 | Taylorsville Invitational | 400m | 51.81 | 1st · 1st on team | — | -0.012 | SR |
| 2013-04-20 | Taylorsville Invitational | 100m | 11.89 | 3rd · 2nd on team | — | -0.012 | PR SR |
| 2013-04-17 | Ogden/Tooele @ Bear River | 400m | 53.7 | 1st · 1st on team | — | +0.008 | SR |
| 2013-04-17 | Ogden/Tooele @ Bear River | 200m | 26.4 | 5th · 2nd on team | — | +0.008 | SR |
| 2013-04-17 | Ogden/Tooele @ Bear River | 100m | 12.35 | 7th · 1st on team | — | +0.008 | |
| 2013-03-20 | Morgan & Bear River @ Tooele | 400m | 53.93 | 1st · 1st on team | — | +0.000 | SR |
| 2013-03-20 | Morgan & Bear River @ Tooele | 100m | 11.9 | 3rd · 2nd on team | — | +0.000 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | UHSAA T&F State Championships@BYU | 400m | 51.05 | 5th · 1st on team | — | -0.028 | |
| 2012-05-18 | Utah UHSAA T&F State Championships 2012 | 400m | 51.05 | 14th · 1st on team | — | -0.028 | PR SR |
| 2012-05-18 | Utah UHSAA T&F State Championships 2012 | 400m | 51.41 | 16th · 2nd on team | — | -0.028 | |
| 2012-05-10 | Region XI Championships | 400m | 52.4 | 3rd · 1st on team | — | -0.007 | |
| 2012-05-10 | Region XI Championships | 200m | 23.69 | 5th · 1st on team | — | -0.007 | |
| 2012-05-09 | Region XI Championships | 400m | 52.4 | 5th · 1st on team | — | -0.007 | PR SR |
| 2012-05-09 | Region XI Championships | 200m | 23.69 | 13th · 1st on team | — | -0.007 | PR SR |
| 2012-05-09 | Region XI Championships | 400m | 53.01 | 7th · 2nd on team | — | -0.007 | |
| 2012-05-09 | Region XI Championships | 200m | 23.83 | 15th · 3rd on team | — | -0.007 | |
| 2012-05-05 | BYU Invitational | 400m | 52.62 | 62nd · 1st on team | — | -0.028 | |
| 2012-05-04 | BYU Invitational | 400m | 52.62 | 15th · 1st on team | — | -0.028 | PR SR |
| 2012-05-01 | Wendover Invitational | 400m | 53.33 | 1st · 1st on team | — | +0.008 | |
| 2012-04-28 | Tiger Trials @Orem HS "Q" | 400m | 53.59 | 11th · 1st on team | — | -0.013 | |
| 2012-04-28 | Tiger Trials @Orem HS "Q" | 1600m | 5:11.49 | 61st · 2nd on team | 111.1 | -0.013 | ★PR SR |
| 2012-04-25 | Ghs, Ohs, Brhs @ Ths | 200m | 25.24 | 2nd · 2nd on team | — | +0.000 | |
| 2012-04-25 | Ghs, Ohs, Brhs @ Ths | 400m | 53.35 | 1st · 1st on team | — | +0.000 | |
| 2012-04-20 | Juab Invitational 2012 | 400m | 52.95 | 3rd · 1st on team | — | -0.008 | PR SR |
| 2012-04-18 | Blhs, Mhs, Ths @ Ohs | 200m | 24.32 | 2nd · 1st on team | — | -0.007 | PR SR |
| 2012-04-18 | Blhs, Mhs, Ths @ Ohs | 400m | 53.42 | 1st · 1st on team | — | -0.007 | |
| 2012-04-18 | Blhs, Mhs, Ths @ Ohs | 300mh | 45.05 | 2nd · 2nd on team | — | -0.007 | ★PR SR |
| 2012-04-18 | Blhs, Mhs, Ths @ Ohs | 100m | 12.27 | 9th · 2nd on team | — | -0.007 | PR SR |
| 2012-04-14 | Carbon "Q" Farm Bureau Invitational | 400m | 53.11 | 9th · 1st on team | — | -0.000 | PR SR |
| 2012-04-14 | Carbon "Q" Farm Bureau Invitational | 1600m | 5:55.77 | 33rd · 4th on team | 98.6 | -0.000 | |
| 2012-04-11 | Brhs, Ths, Ohs @ Blhs | 1600m | 5:14.32 | 5th · 2nd on team | 111.6 | -0.001 | SR RSR |
| 2012-04-11 | Brhs, Ths, Ohs @ Blhs | 300mh | 46.99 | 2nd · 2nd on team | — | -0.001 | PR SR |
| 2012-03-31 | Delta Invite 2012 | 100m | 12.95 | 37th · 5th on team | — | -0.008 | |
| 2012-03-28 | GHS,MHS,THS, SHS Quad | 400m | 54.83 | 2nd · 1st on team | — | -0.007 | |
| 2012-03-21 | BRHS, BLHS, THS @ Morgan HS | 100m | 12.31 | 10th · 3rd on team | — | -0.006 | PR SR |
| 2012-03-21 | BRHS, BLHS, THS @ Morgan HS | 400m | 53.71 | 1st · 1st on team | — | -0.006 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | Region VI Championships | 400m | 56 | 3rd · 1st on team | — | -0.007 | |
| 2011-05-04 | Highland, Tooele @ Bountiful | 800m | 2:16.88 | 4th · 4th on team | 113.5 | +0.000 | ★PR R SR RSR |
| 2011-05-04 | Highland, Tooele @ Bountiful | 400m | 55.3 | 1st · 1st on team | — | +0.000 | |
| 2011-04-29 | Box Elder Relays | 1600m | 5:11.76 | 2nd · 2nd on team | 111.8 | -0.006 | PR R SR RSR |
| 2011-04-22 | Wildcat Invitational | 400m | 54.8 | 1st · 1st on team | — | -0.018 | |
| 2011-04-22 | Wildcat Invitational | 800m | 2:29.87 | 5th · 5th on team | 102.0 | -0.018 | |
| 2011-04-16 | Carbon Farm Bureau Invite | 400m | 54.12 | 12th · 1st on team | — | -0.000 | PR SR |
| 2011-04-16 | Carbon Farm Bureau Invite | 1600m | 5:19.5 | 21st · 3rd on team | 109.4 | -0.000 | PR SR RSR |
| 2011-04-16 | Carbon Farm Bureau Invite | 400m | 54.94 | 19th · 2nd on team | — | -0.000 | |
| 2011-04-13 | Olympus & Tooele@Highland | 400m | 55.64 | 2nd · 2nd on team | — | -0.004 | PR SR |
| 2011-04-13 | Olympus & Tooele@Highland | 800m | 2:23 | 2nd · 2nd on team | 108.4 | -0.004 | PR SR |
| 2011-04-06 | Woods Cross & East @ Tooele | javelin | 70' 02" | — | — | +0.000 | |
| 2011-04-06 | Woods Cross & East @ Tooele | 400m | 56.18 | 1st · 1st on team | — | +0.000 | PR SR |
| 2011-03-23 | Tooele@Stansbury | javelin | 73-08 | — | — | -0.007 | |
| 2011-03-23 | Tooele@Stansbury | 1600m | 5:20.51 | 9th · 2nd on team | 108.6 | -0.007 | PR SR RSR |
| 2011-03-23 | Tooele@Stansbury | 800m | 2:25.36 | 6th · 2nd on team | 106.3 | -0.007 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-11 | Race results → | 100m | 13.04 | 4th · 4th on team | — | — | PR SR |
| 2010-05-05 | Region 6 Championships | 1600m | 5:28.15 | 3rd · 3rd on team | 104.3 | -0.018 | PR SR RSR |
| 2010-05-05 | Region 6 Championships | 110mh | 21.1 | 5th · 5th on team | — | -0.018 | |
| 2010-04-28 | East, Highland, Tooele @ WX | 1600m | 5:33.8 | 3rd · 3rd on team | 103.0 | -0.018 | PR SR |
| 2010-04-28 | East, Highland, Tooele @ WX | 800m | 2:30.1 | 3rd · 3rd on team | 102.1 | -0.018 | |
| 2010-04-24 | Tooele County Invitational | 400m | 59.32 | 25th · 8th on team | — | -0.007 | |
| 2010-04-24 | Tooele County Invitational | 800m | 2:27.32 | 16th · 3rd on team | 104.2 | -0.007 | PR SR RSR |
| 2010-04-20 | Wendover First Ever Track Meet | 800m | 2:36.37 | 3rd · 3rd on team | 100.1 | +0.008 | |
| 2010-04-20 | Wendover First Ever Track Meet | 300mh | 53.34 | 3rd · 3rd on team | — | +0.008 | |
| 2010-04-20 | Wendover First Ever Track Meet | 110mh | 19.15 | 1st · 1st on team | — | +0.008 | ★PR SR |
| 2010-04-17 | Race results → | 400m | 57.58 | 9th · 4th on team | — | — | PR SR |
| 2010-04-17 | Race results → | 800m | 2:30 | 8th · 4th on team | 100.4 | — | |
| 2010-04-14 | Bountiful & Tooele@ East | 110mh | 22.34 | 3rd · 3rd on team | — | -0.008 | |
| 2010-04-14 | Bountiful & Tooele@ East | 1600m | 5:45.1 | 4th · 4th on team | 100.0 | -0.008 | PR SR |
| 2010-04-10 | Delta Invitational | 300mh | 49.67 | 7th · 5th on team | — | -0.008 | PR SR |
| 2010-04-10 | Delta Invitational | 800m | 2:27.93 | 5th · 2nd on team | 103.7 | -0.008 | PR SR RSR |
| 2010-04-10 | Delta Invitational | 110mh | 21.22 | 8th · 4th on team | — | -0.008 | PR SR |
| 2010-04-07 | WX, Olympus, East @Tooele | 800m | 2:34.54 | 3rd · 3rd on team | 100.1 | +0.000 | PR SR RSR |
| 2010-04-07 | WX, Olympus, East @Tooele | 110mh | 22.37 | 4th · 4th on team | — | +0.000 | |
| 2010-03-24 | Race results → | 300mh | 50.4 | 6th · 4th on team | — | — | PR SR |
| 2010-03-24 | Race results → | 110mh | 21.35 | 6th · 4th on team | — | — | PR SR |