Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-14 | Sundodger Invitational | 8000m | 30:45.6 | 184th · 5th on team | — | — | ★PR ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-30 | Thomas Jefferson HS | 1600m | 5:21.8 | 6th · 6th on team | 113.8 | +0.017 | SR CSR |
| 2012-10-03 | Mount Rainier Course | 5000m | 17:51 | 14th · 5th on team | 123.2 | +0.032 | ★CR SR CSR |
| 2012-09-22 | King's Roller Coaster Trail Run | 4828m | 17:37 | 15th · 6th on team | 120.8 | +0.058 | ★CR CSR |
| 2012-09-19 | Kent-Meridian HS | 5000m | 18:05.9 | 7th · 4th on team | 127.6 | +0.083 | ★CR SR CSR |
| 2012-09-15 | Ft. Steilacoom Park | 5000m | 18:08.6 | 146th · 6th on team | 119.6 | +0.019 | SR CSR |
| 2012-09-12 | Clark Lake Park | 5000m | 18:40 | 4th · 1st on team | 126.9 | +0.110 | SR CSR |
| 2012-09-08 | Capital HS | 3588m | 13:17.6 | 20th · 2nd on team | 120.5 | +0.076 | ★PR ★CR SR CSR |
| 2012-08-29 | Frager Road/Green River Trail | 4828m | 16:26.3 | 1st · 1st on team | 128.1 | +0.039 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-01 | Miracle Mile | 1600m | 5:07.2 | 7th · 7th on team | 116.0 | -0.004 | ★PR ★CR SR CSR |
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 18:06.9 | 95th · 5th on team | 119.7 | +0.027 | ★CR CSR |
| 2011-10-22 | Ft. Steilacoom Park | 5000m | 17:56.5 | 61st · 6th on team | 122.3 | +0.019 | |
| 2011-10-12 | Clark Lake Park | 5000m | 18:30 | 11th · 5th on team | 127.8 | +0.110 | ★CR CSR |
| 2011-10-05 | Thomas Jefferson HS | 5000m | 17:49.9 | 13th · 5th on team | 123.4 | +0.041 | ★CR CSR |
| 2011-10-01 | Franklin Park-Yakima | 4828m | 17:24.2 | 29th · 1st on team | 123.7 | +0.059 | ★CR CSR |
| 2011-09-28 | Auburn Riverside HS | 5000m | 17:29.9 | 8th · 3rd on team | 127.5 | +0.044 | ★CR CSR |
| 2011-09-21 | Kentlake HS | 5000m | 17:26 | 4th · 2nd on team | 128.4 | +0.042 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 17:30.8 | 84th · 3rd on team | 122.8 | +0.019 | PR ★CR SR CSR |
| 2011-09-14 | Celebration Park | 3000m | 10:19.8 | 6th · 2nd on team | 111.8 | -0.034 | ★PR ★CR SR CSR |
| 2011-09-10 | Capital HS | 3588m | 13:24.9 | 12th · 1st on team | 120.5 | +0.076 | PR CR SR CSR |
| 2011-08-30 | Frager Road/Green River Trail | 4828m | 16:45.4 | 2nd · 2nd on team | 124.9 | +0.039 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-03 | Thomas Jefferson HS | 1600m | 5:08.9 | 6th · 6th on team | 118.2 | +0.017 | PR ★CR SR CSR |
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 18:18.7 | 120th · 7th on team | 118.5 | +0.027 | CR CSR |
| 2010-10-23 | Ft. Steilacoom Park | 5000m | 18:02.5 | 77th · 6th on team | 120.1 | +0.019 | CR CSR |
| 2010-10-13 | Thomas Jefferson HS | 5000m | 18:36 | 18th · 6th on team | 119.5 | +0.041 | CR CSR |
| 2010-10-06 | Mount Rainier Course | 5000m | 18:22 | 7th · 3rd on team | 120.1 | +0.032 | CR CSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 18:09.7 | 17th · 1st on team | 120.5 | +0.059 | CR CSR |
| 2010-09-29 | Kentridge HS | 5000m | 18:23 | 17th · 3rd on team | 124.8 | +0.072 | ★CR CSR |
| 2010-09-22 | Game Farm Park | 5000m | 17:46 | 12th · 3rd on team | 125.8 | +0.049 | PR ★CR R SR CSR RSR |
| 2010-09-18 | Ft. Steilacoom Park | 5000m | 18:40.2 | 125th · 1st on team | 116.8 | +0.019 | PR CR SR CSR |
| 2010-09-11 | Capital HS | 3588m | 13:43.4 | 22nd · 1st on team | 115.7 | +0.076 | PR CR SR CSR |
| 2010-09-08 | Kent-Meridian HS | 3000m | 11:14.2 | 5th · 1st on team | 115.6 | +0.076 | PR ★CR SR CSR |
| 2010-08-31 | Frager Road/Green River Trail | 4828m | 17:53 | 5th · 5th on team | 119.2 | +0.039 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-04 | Thomas Jefferson HS | 1600m | 5:39.2 | 11th · 11th on team | 108.2 | +0.017 | PR CR SR CSR |
| 2009-10-27 | Auburn Riverside HS | 2896m | 10:18.3 | 11th · 1st on team | 120.7 | +0.068 | ★PR ★CR R SR CSR RSR |
| 2009-10-16 | Wright Park | 3500m | 13:21 | 39th · 5th on team | 113.0 | +0.039 | ★PR ★CR SR CSR |
| 2009-10-14 | Thomas Jefferson HS | 5000m | 20:23 | 22nd · 11th on team | 110.8 | +0.041 | |
| 2009-10-07 | Celebration Park | 5000m | 19:03 | 9th · 5th on team | 117.1 | +0.041 | |
| 2009-10-03 | Franklin Park-Yakima | 3218m | 12:06.9 | 28th · 2nd on team | 114.3 | +0.055 | ★PR ★CR SR CSR |
| 2009-10-01 | Celebration Park | 5000m | 19:03 | 4th · 4th on team | 116.1 | +0.041 | PR CR SR CSR |
| 2009-09-23 | Thomas Jefferson HS | 5000m | 19:44.6 | 6th · 2nd on team | 114.8 | +0.041 | PR CR SR CSR |
| 2009-09-19 | Woodbridge High School | 4828m | 18:12 | 58th · 1st on team | 117.8 | +0.034 | PR ★CR R SR CSR RSR |
| 2009-09-16 | Thomas Jefferson HS | 5000m | 19:52 | 4th · 4th on team | 112.8 | +0.041 | PR CR SR CSR |
| 2009-09-12 | Capital HS | 3588m | 14:25.8 | 9th · 1st on team | 112.8 | +0.076 | PR CR R SR CSR RSR |
| 2009-09-01 | Frager Road/Green River Trail | 4828m | 19:06 | 13th · 13th on team | 112.2 | +0.039 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-01 | Puyallup @ Thomas Jefferson | pv | 9-06.00 | — | — | -0.027 | |
| 2013-04-24 | Thomas Jefferson @ Federal Way | pv | 8-06.00 | — | — | -0.038 | |
| 2013-04-24 | Thomas Jefferson @ Federal Way | 3200m | 10:56.13 | 3rd · 2nd on team | 112.0 | -0.038 | SR |
| 2013-04-13 | Tacoma Invitational | 1600m | 5:00.09 | 29th · 2nd on team | 113.5 | -0.038 | SR RSR |
| 2013-04-11 | Todd Beamer @ Thomas Jefferson | pv | 9-00.00 | — | — | -0.027 | |
| 2013-04-11 | Todd Beamer @ Thomas Jefferson | 3200m | 10:57.68 | 4th · 2nd on team | 112.7 | -0.027 | SR RSR |
| 2013-03-28 | Thomas Jefferson @ Auburn | pv | NH | — | — | -0.034 | |
| 2013-03-28 | Thomas Jefferson @ Auburn | 3200m | 11:04.68 | 2nd · 1st on team | 109.9 | -0.034 | RSR |
| 2013-03-23 | Liberty Invite | pv | 8 0 | — | — | -0.051 | |
| 2013-03-23 | Liberty Invite | 3200m | 10:58.3 | 13th · 2nd on team | 109.5 | -0.051 | SR RSR |
| 2013-03-21 | Auburn Riverside @ Thomas Jefferson | pv | NH | — | — | -0.027 | |
| 2013-03-21 | Auburn Riverside @ Thomas Jefferson | 3200m | 11:21.65 | 5th · 3rd on team | 109.5 | -0.027 | SR RSR |
| 2013-03-14 | Thomas Jefferson @ Curtis | pv | 8-00.00 | — | — | -0.031 | |
| 2013-03-14 | Thomas Jefferson @ Curtis | 3200m | 11:41.91 | 6th · 4th on team | 104.9 | -0.031 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-07-07 | Alki Swashbuckler Beach Vault | pv | 9-01 | — | — | — | |
| 2012-07-04 | Tacoma Freedom Fair Beach Vault | pv | 8-03 | — | — | — | |
| 2012-05-02 | Federal Way @ Thomas Jefferson | 3200m | 10:50.58 | 2nd · 1st on team | 113.5 | -0.027 | |
| 2012-04-28 | Shoreline Invitational | 3200m | 10:36.62 | 50th · 1st on team | 114.7 | -0.036 | ★PR SR RSR |
| 2012-04-19 | Thomas Jefferson vs Auburn | 1600m | 5:00.54 | 5th · 3rd on team | 112.5 | -0.034 | SR |
| 2012-04-14 | Tacoma Invitational | 3200m | 10:37.88 | 13th · 1st on team | 114.2 | -0.038 | PR SR RSR |
| 2012-04-12 | Thomas Jefferson vs Auburn Riverside | 3200m | 10:59.06 | 3rd · 1st on team | 111.8 | -0.029 | RSR |
| 2012-03-29 | Curtis vs. Thomas Jefferson | 3200m | 11:21.93 | 5th · 3rd on team | 109.2 | -0.027 | |
| 2012-03-24 | Liberty Invite | 3200m | 10:57.2 | 11th · 1st on team | 109.4 | -0.051 | SR RSR |
| 2012-03-21 | Todd Beamer @Thomas Jefferson | 3200m | 11:22.47 | 2nd · 1st on team | 108.0 | -0.027 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-04 | Federal Way @ Thomas Jefferson | 3200m | 10:53.55 | 5th · 2nd on team | 113.0 | -0.027 | PR SR RSR |
| 2011-04-30 | Shoreline Invitational | 800m | 2:13.47 | 59th · 1st on team | 111.8 | -0.036 | ★PR SR |
| 2011-04-23 | Bellevue Invite | 1600m | 4:56.51 | 60th · 4th on team | 112.6 | -0.046 | ★PR SR RSR |
| 2011-04-21 | Auburn @ Thomas Jefferson | 3200m | 10:56.17 | 3rd · 1st on team | 112.2 | -0.027 | PR SR RSR |
| 2011-04-14 | Thomas Jefferson vs Auburn Riverside | 1600m | 5:12.23 | 13th · 6th on team | 109.5 | -0.027 | PR SR RSR |
| 2011-04-14 | Thomas Jefferson vs Auburn Riverside | 1600m | 5:11.9 | 12th · 5th on team | 109.7 | -0.027 | PR SR RSR |
| 2011-03-23 | Todd Beamer vs Thomas Jefferson | 3200m | 11:45.32 | 4th · 2nd on team | 103.0 | -0.038 | PR SR |
| 2011-03-18 | Tahoma Friday Night Lights (Relay Meet) | 1600m | 5:25.31 | 15th · 2nd on team | 104.2 | -0.031 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Sacajawea vs Totem | 1600m | 5:59 | 4th · 2nd on team | 111.2 | -0.027 | R RSR |
| 2009-05-13 | Sacajawea vs Totem | 800m | 2:48 | 4th · 2nd on team | 107.6 | -0.027 | PR SR |
| 2009-05-05 | Illahee vs Totem | 1600m | 6:03.8 | 5th · 2nd on team | 109.2 | -0.038 | |
| 2009-04-29 | Totem vs Lakota | 1600m | 5:57 | 7th · 2nd on team | 111.1 | -0.032 | PR R SR RSR |